- Nguruve mbambo - 1 kirogram
- Bata - 3 zvidimbu
- Munyu - Pepper Kuvira
- Rosemary - 2 Pinches (Unogona kuishandisa, zvose zvakaomeswa uye zvitsva)
- Garlic - 1 Ino
Nguruve nhovo yakashambidzwa, gura chikamu. Munyu uye pepper. Anyanisi vanoda kucheneswa uye kudyiwa muhomwe dzindori. Nyore dzakapetwa kuva mavara, kuwedzera anyanisi yakagadzirwa, rosemary uye garlic. Shandisa "quenching" mode kwemaawa maviri.
Kushumira: 4