Chimwe chisina kujairika uye chisingaoneki-chinotarisa kubva kune walnuts ndechimwe chezvinhu zvakakosha zvikuru kugadzirira. Iyo inokubvumira kuchengetedza utachiona uye inobatsira kudzivirira kuonekwa kwezvirwere zvakawanda. Asi usati watora maseseti akadaro, zvakakosha kudzidza dhesi pamusoro pekukanganisa kunogona kubva kunehutungamiri hwayo, zvinopesana. Mashoko anokosha achakubvumira kuti ugadzirire zvakakwana zvigadzirwa. Kubatsira pakusika chinyorwa chepakutanga kune avo vakagadzikana nhanho nezviito mapikicha uye mapurogiramu evhidhiyo ejamu kubva pamagetsi matsva. Kururamisa kwakarurama kune mirayiridzo kuchabvisa zvikanganiso mubasa uye kunogadzirisa zvikuru kubika.
Kuvhiringidza kwepakutanga kubva kumadnuts maduku ndiko kubatsirwa uye kukuvara kwekukohwa
Chii chinobatsire kuputika kwepakutanga kubva kudiki vechiduku?
Vanhu vazhinji vanofarira kubatsirana kwejamu kubva munyama. Sweet billet zvakanaka inobata basa regumbo rekudya uye rinodzivisa kuonekwa kwechironda, gastritis. Inobatsira mukurapa kwehutonho uye mukuchengetedzwa kwemasikirwo.Zvinogona kukuvadza uye kusawirirana kwekutora jam kubva kudiki vechiduku
Hazvisiko kuti udye jam rakanaka kubva kumusango kune vanhu vane chirwere cheshuga mellitus. Uyewo, mahwendefa akadaro haakurudzirwi kune vanhu vanotambura nokurema kwakanyanya. Kana zvisina kudaro, hapana maitiro ekupikisa kwemasipi. Asi iwe unoda kunyatsotevedzera mitemo yekubika kwavo uye kuunganidza nutsu chete munzvimbo dzepaki, kure nemashandisirwo emagetsi nemigwagwa.Jamu isina kujairika kubva kumagetsi eWarnuts - kamukira nechino-nhanho chithunzi
Zvishandiso zvekugadzirisa jam yepakutanga kubva pamusango wewarnuts
- maruva matsvuku - 700 g;
- sinamoni, kubvisa vanilla - 0.5 tsp;
- mvura - zvinhu zvitatu;
- shuga - 700 g.
Nhanho-nhanho photo kupikia recipe yejamu isina kujairika kubva kumagetsi matsvuku
- Unganidza zvakakwana, kwete kukuvara uye kwete kutorwa walnuts.
- Uine peji yemiti kana yepaini inowanikwa, unoda kuvabvisa.
- Dururira mvura inotonhorera uye uende kwemazuva 9. Zuva nezuva, shandura mvura 2 times.
- Nhete dzakasviba dzinobaya neforogo. Tumira hopu uye uwedzere mvura. Wedzera shuga, uuye kumota uye shure kwehafu yenguva bvisa kubva pakacheka, bvumira kuti utonhorere uye umire muchirasi kwemaawa anenge matanhatu. Zvadaro wedzera zvinonhuwira zvinosara, wiraira imwe maminitsi makumi matatu. Dururira jam pamusoro pemiti yakasvibiswa.
Inobatsira jam kubva kumusana wechidiki - recipe nemufananidzo mirayiridzo
Rwendo rwezvishandiso zvichienderana neyepepeti yejamu kubva kumusana wechidiki
- walnuts - 5 kg;
- shuga - 2 kg;
- mvura - 1.5 litita.
Mufananidzo weRisipire yeJam kubva kune vechidiki vechidiki
- Unganidza nuts. Shandisai michero yose isina chidimbu uye kuparadza.
- Rinisa marimu zvakanaka.
- Ngwarira kubvisa ruvara kubva kwavari. Zviri nani kushanda mumagetsi, zvisinei kuti ganda remaoko richashandurwa kuva muvara wakavara. Itai soak yakakanganiswa mumvura kwemaawa mana, zvino shandura mvura. Dzokorora nzira 2 dzimwe nguva.
- Gadzirira shuga.
- Gadzirira sirasi kubva mumvura uye shuga.
- Isai marati musirasi uye musanganise zvakanaka, kubika kwemaawa mana pamoto maduku.
- Mushure mekudonha mumakani. Mushure mevhiki, jam uye marimu pachavo zvichasviba.
Kubika jam kubva kune vechidiki walnuts - mutsara pamwe neshato nhanho mirayiridzo
Zvishandiso zvichienderana nekamukira ye jam kubva kune vechidiki vunnuts
- nutswe - mazana maviri;
- shuga - 3,5 kg;
- uchi - 400 g;
- 1 sinamoni stick;
- kubvisa vanilla - 2 g.
Nhanho-nhanho mapeji ekubika kubika kubva kune rimwe jaya
- Chengetedza, tsvina uye gadzira nuts.
- Dururirai makungu akagadzirwa nemvura inotonhorera kwevhiki. Mvura inoshandurwa kaviri pazuva.
- Birai walnuts kwemaminitsi gumi nemashanu, shandisa mvura uye girai kwemaminitsi gumi nemashanu.
- Wana makungu, uchitonhorera uye urove neforogo kakawanda.
- Tumira kune mvura itsva, uwedzere huchi kune iyo uye uuye kumota.
- Brew kwehafu yeawa.
- Mvura yokudhonza (nuts inotora uturu hwakabva pauchi).
- Sakanidza 5 litita emvura uye shuga muhomwe. Uyai nesirasi kuti muyamire.
- Wedzerai marimu uye gadzirai 1 awa.
- Gadzira tsandanyama yeinamoni: igure uye uiise mune zvakapetwa kazhinji.
- Isa bhagi yezvinonhuwira, vanilla muhomwe uye simmer jam kune imwe maawa maviri.
- Isa marati mumidziyo, dururira sirasi.