Mumazana gumi apfuura, boka rakasiyana rechiremba rine ruzivo - chimiro chechimiro (chisingafaniri kuvhiringidzika nevanachiremba vevana - nechiremba chevana) chakabuda pakati pevarapi. Uyu ndiye chiremba anoshanda zvakananga nezvirwere zvetsoka. Iwe unogona kutendeukira kwaari iye zvino kose-kose - kubva kuzvipatara zvakasiyana-siyana zvezvehutano kusvika kumagariro emasvomhu ega ega. Ikoko unogona kubvunzurudza chiremba uyo anonyatsotarisisa zvinhu zvepanyama uye chimiro chetsoka dzako uye kupa mazano ako. Hazvibvumiri kuti iwe uchagadzirirwa shangu dzemapfupa kana mazita ekurapa ezvokurwara kwetsoka. Mhedziso yakafanana inofanira kuitirwa munhu mumwe nemumwe. Pano zvose zvinogona kukoshesa: zera, uremu, chiito chekuita basa uye kunyange chiremberedze urefu, izvo zvaunosarudza kazhinji.
Mazuva ano maronda emapfupa anoita mazita ezvokurapa emhando dzakasiyana dzehombodo - kubva kune shangu kuenda kune zvitsitsinho uye kupedzisa nemhemberero dzemitambo. Mhedziso yezvechiremba "zviito" zvakanyatsogadzirwa muzvhangu nemakumbo akavharwa uye zvitsitsinho, pane zvitsitsinho zvakaderera. Kupfekedza zvingave zvakanaka neavo mawakatora nawo, kunyange zvazvo kubata, nenzira inogona, kunogona kutamiswa kubva kune rimwe shangu kuenda kune imwe, kana iri iyo imwechete uye ine chitsitsinho chakakoderedzwa.
Orthoses muzvipembenene zvetsoka zvinogadzirwa kubva pamhando dzakasiyana-siyana - kubva pakuchenesa mhando yepamusoro kusvika purasitiki yakaoma. Iyo inowanzoshandiswa substrate inonzi laminated graphite kana carboplast, pamwe nepurasitiki chaiyo inogona kupiswa kupisa kuti ipe iyo chinhu chimiro chetsoka. Rudzi rupi rwegasi rekushandisa, rungagadziriswa chete nachiremba-chimiro chechirwere. Mutengo we orthosis unobva pane zvigadzirwa uye kuoma kwekugadzirwa kwayo.
Marudzi eongororo
Orosesa muzvirwere zvetsoka anogoverwa muzvipenyu zvinotevera zvichienderana nekuongorora:
Rigid - nerubatsiro rwavo runopa kutonga kwakakwana kwetsoka paunofamba, vanobatsira kubvisa kana kuderedza zvakanyanya kurwadziwa kunokonzerwa nefupa rakanyanya. Mitemo yakadaro inogadzirwa nezvinhu zvakasimba: mapurasitiki chaiwo, graphite, simbi.
Semi-rigidhi - inonziwo kushandiswa kwekutarisa magetsi, inokwanisa kudzima simba rekugadzirisa pasi, kubvisa kuvhuvhuta kwezviso zvetsoka. Nheyo yavo inoshandiswa plastiki.
Soft - inomiririra mheto yakakosha yemapfupa inoderedza kusvibiswa kwenyika isina kukwana. Mitemo yakadaro inogona kubvisa kuwandisa kubva kune calluses uye corns, kubatsira kubata nekubvisa chirwere cheshuga mellitus. Vane humwe hutachiona hwekutonga kwemafambiro, ivo vanowedzera uye vanopenya kupfuura maitiro akaoma ekurapa. Inogadzirwa nokuisa pamapurasitiki eporotiki kana kuti mutezo wevhu.
Prophylactic - yakwanisa kudzivirira rutsoka kubva pakuwedzera mitoro. Izvo zvakagadzirwa nemhangura, chikopa kana mvere. Kakawanda kune micheka kana michero yezvakanyanya kunetseka nzvimbo dzegumbo - pasi pepfupa rechigunwe, pasi pechitsinho chinoputika, nezvimwewo.
Nyaya inokosha yakatove yakagadzirwa nekuda kwekurwara kwetsoka muvana, nokuti vane matambudziko nemakumbo sekuwanda kwevanhu vakuru. Kazhinji, zvirwere zvinokonzerwa nekudzika kwetsoka yemwana zvinotungamirira mukuputsa kwekugumira - scoliosis. Nhoroondo dzevana dzakaoma dzinogona kubatsira pfupa remwana kuti rigadzire uye rikure munzira yakarurama. Insole-orthosis, yakagadzirirwa kurongeka, inogona kushanda kwenguva refu, makore mashanu. Nguva yekupfeka inobva pane zvinyorwa uye, zvechokwadi, kururama kwekupfeka.
Haasi vanhu vose vane tsoka dzemakumbo dzinoenderana nemitemo iyo shangu dzekufeketa dzinowanzoitwa. Mukuwedzera, munguva pfupi yapfuura, vatengesi vehangu vakatanga kutarisa chinhu chakadai sokuzara kwetsoka, kana kuti, panzvimbo, tsoka. Nokudaro, vanhu vakwegura, pamwe neavo vane tsoka dzavo dzisingasviki, vanoda shangu dzinokosha. Zvishongo zvemazana akaenzana zvakasiyana muhupamhi hwakasiyana hwenzira, zvakasiyana-siyana zvekuzara kwetsoka mune chikamu chepamberi.
Nyaya dzechiremba dzichadzivirira makumbo kubva pakuwandisa uye kusagadzikana, kubva pamadhonisitiri uye kubvisa. Izvi zvinonyanya kukosha kuvanhu vanotambura nechirwere cheshuga. Kwavari, kunyange mhando dzakasikwa dzehombodo dzakagadzirwa.