Basal kutonhora mushure mekuenda kumwedzi inzira inobatsira yekugadzirisa zvirwere

Nheyo yehutsika yekushisa yakasarura ndeyekusaziva kwakarurama kweprogesterone pamagetsi ekutengesa e hypothalamus, izvo zvinokonzera kuwedzera kwekushisa kwebasal muchikamu chechipiri chekuenda kumwedzi. Scientifically proven that under the influence of progesterone the heat of rectal rises, under the influence of estrogen - decreases. Kana tichitaura nezvekududzirwa kwemashoko aya ekuisa zuva rekuvhara, vanachiremba vanoziva kuti zuva rekuvhara kwezuva ndiro zuva "kusati kwatanga kuwedzera kwekushisa kwezviratidzo." Basal kutonhora mushure mokuenda kumwedzi haigoni kuonekwa senzira yakavimbika yekugadzirisa nguva yeivulation (kuwirirana pakati pekuchinja mumashizha uye kushandiswa kwemasikati kushandura chete 40%). Nzira yacho inoshanda zvakanaka nokuda kwekuedza "kumba": inobatsira pakuronga kuzvitakura nekusimbisa kusavapo kwekuenda kumwedzi.

Chii chinonzi ovulation?

Ovulation ndiyo danho rekuenda kumwedzi, kubuda kweii rinokura mukati mechidzamu chemuviri. Madzimai anokwanisa kubata pamuviri, kuvhara kwemaawa kunowanikwa mazuva ose kusvika 21-35. Periodicity inotarirwa ne follicular hormone yeyvary uye gonadotropic hormones ye gland pituitary. Ovulation inobatsira kuonda kwehuviri hwemaputi uye kuunganidza kwe follicular fluid. Nguva dzose kumudzimai mumwe nomumwe rhythm yehuvungu inoshanduka shure kwemakore makumi mana, pashure pokunge abvisa pamuviri uye kubereka mwana. Mumamiriro ekupedzisira uye nekutanga kwekuzvitora, ovulation inoguma. Kuzviisa pasi / zviratidzo zvinokonzerwa nekuputira: kuvhomora marwadzo mudumbu rezasi, kuderedza BT pazuva rekuvharidzira uye kukwira kune rimwe rinotevera, kuwedzerwa huwandu hwomukati, kuwedzera huwandu hweprogesterone muropa. Kukundikana kwechivhota kunogona kukonzerwa nokuputika kwemashure, maitiro, zvirwere zve systemic, kusagadzikana kwetroroid gland / adrenal cortex. Anovulation inoratidzwa uterine kubuda ropa, scanty kumwedzi, amenorrhoea.

Zviratidzo zvekubereka (kukwanisa kubata)

Pakutanga kweruka, mukova wemurovha unovhara ipulagi, yakazara nemukisi. Kuwedzerwa kweii kunokonzera kuwedzera kwakanyanya mumatambudziko eestrogen, pasi pesimba rekuti zvipembenene zvemuviri wemukati zvinotanga kushingaira kubudisa mucus. Pachigamba chekutanga, mukoko wepaccc is viscous, pane wechipiri iyo inotsvedza uye yakajeka - izvi zvinoratidzwa nekunzwa kwehuputi pachikumbaridzo chemukadzi. Kuberekwa kwemucheche kwakafanana nekasa jena rakachena, rakapfuma muzvakakosha zvinoda kuti chirume chiende mukati mechibereko. Kubata pamuviri kunogoneka, kana pane slide. Hazvibviri kana zvisiri. Chimwe chiratidzo chinokosha chekubereka ndiko kuchinja kwechinzvimbo uye kusagadzikana kwechirwere. Pamberi pekuvharidzira, yakasimba, yakaoma, inoderedza mukadzi. Mumaawa ekuzora, chibereko chechivharo chinova chinyoro, chinononoka, chakakwira kumusoro.

Chii chinobatsira kugona kushandiswa kwemasikati:

• kuvapo kwezvirwere zvehutano hwevakadzi;
• zvisinei kuti kuveveza kwakasvika;
• "Inotyisa" (yakakosha yekuita pamuviri) uye "yakachengeteka" (kuberekwa hazvibviri) mazuva;
• Kuti uwane kana kubereka kwakaitika munyaya yekusaenda kumwedzi kana kunonoka kwayo;
• nguva yekutanga kwekuenda kumwedzi;
• kuvapo kwekukanganisa kupi zvayo kusinganzwisisiki mumhepo.

Kushambidzira kwepasi ndiko kutonhora kweropa remuviri usina simba. Iyo inofanira kuyerwa mumutsara, nokuti imomo inofananidzwa mumakakatanwa nekuda kwebasa reivhai. Pamusana pezvinhu zvakasiyana-siyana zvehupenyu hwavo, kuchinja kwemagetsi kunosimbiswa chete pamutemo. Tsanangudzo yeivulation inobva pauyero hwekushisa kweropa mumhino ye testicle, saka iwe haugoni kunyora kutengesa mumudzimai kana mumuromo - chinhu chisina maturo.

Kazhinji kushambadza kwepasari kusati kwapera: chati

Kazhinji, purogiramu yeBT inoratidzika se "seagull inobhururuka": muhafu yekutanga yehutendi iri pasi pe 37.0 degrees, muchipiri - pamusoro pe 37.0 degrees. Kuenda kumwedzi kunotora mazuva mashanu, kuderera kweBT isati yatora mwedzi wega kwemazuva mana, kusimudzika pakati pekufamba kwemazuva matatu, mazai anokwira pazuva 15, "mazuva ane ngozi" ekuberekwa ari 9-21, kusiyana kweiyo nhamba yechipiri uye yekutanga kunopfuura 0.4 digrii .

Iyoyo purogiramu yakakodzera yekufamba kwemukadzi anogona kukwanisa kubereka:

• kubva pazuva rokutanga rekuenda kumwedzi uye kusvikira kuguma kwekushisa kwegore negore kunopera kubva ku 37.0 degrees kusvika ku 36.2-36.6 degrees;
• kusvikira pakati pepakati, BT iri mumakiromita 36.2-36.6 degrees;
• mune zvimwe zviitiko, kusati kwasvikirira, zvichienderana nekutanga kwe-luteinizing hormone peak, BT inoderedza ne1 digita;
• chikamu chechipiri chekufamba-famba kunoratidzirwa nehurukuro dzekushisa dze 37.0-37.4 degrees (kusina kuchinja kuchinja kunobvumidzwa);
• Mazuva gumi nemashanu asati apera mwedzi unotevera, ovulation inosvika uye BT inokwira kusvika ku 37.3 degrees;
• Mazuva maviri mushure mekushisa kwegore negore kunenge kuchiderera uye kutanga kwekuenda kunosvika 36.7-36.8 degrees;
• kukanganisa pakati pevhareji yeBT index yekutanga uye yechipiri zvikamu zvinofanira kuva 0.4-0.5 degrees.

Mitemo yekutanga yekuyera kutsetseka kwepasi:

• Izvo zvinodiwa kuverenga BT pa6-7 mangwanani, panguva imwechete (pamwe / kutora awa);
• shandisa mercury thermometer, ye-electronic thermometer inokanganisa kuverengwa;
• kumuka, usina kugara pasi, usingabvi pamubhedha, unofanira kupinda mu thermometer mukati me anus pakadzika 4-4.5 masentimita;
• apo kuronga purogiramu, inokurudzirwa kunyatsogadzirisa zvinhu zvinogona kukanganisa kushanda kwepasi: chirwere chinokonzerwa nekushisa, kushandiswa kwezvinwiwa, kushandiswa kwekurara mapiritsi, nekushaya kukwana kurara. Zvakakosha kuchengetedza kuchinja kwemuviri wemukati nekubuda kumwedzi.

Kana kushambidzira kwepasi kwepashure musati wanyanya kuwedzera - izvo zvinokonzera:

• 36.9 muchikamu chekutanga chekufamba. Chikonzero chacho chiri muhutano hwakaderera hwe estrogen, kushanda kusina kukodzera kwemaovha. Kusava nemadzimai evanhukadzi - mazai haabvumi - mukadzi haabereri mumhepo ino;

• 37,1 / 37,2 kupesana nekunonoka kwekuenda kumwedzi. Zvichida chiratidzo chemuviri;

• 37.3 mushure memwedzi. Inoratidza chirwere chinopararira chinotapukira kana kuputika kutarisa;
• BT yakaramba ichimanikidzira pamwero we 37.1-37.5. Chiratidzo chekunyengedzera - kune mikana yakawanda ye ectopic pregnancy.

Kana kutonhora kwepasi kwepasi musati wadzika mwedzi pamwedzi - izvo zvinokonzera:

• muchikamu chechipiri, kupisa kwepasi kunowira (kunoderera pasi pe 37.0 degrees) 1-2 nguva. Ichi chiratidzo chaicho chekufa kweii;
• kuderera muBT isati yasvika kumwedzi kwemazuva matatu kana kupfuura. Mamiriro acho ezvinhu anoratidza ku "dhi" rakashata, iro raisina kushanda kuti risapindire;
• kurwisana nekunonoka kwekuenda kumwedzi, kutengesa kwepasi kunowira pasi pe 37.0 degrees. Izvi zvinoratidzira kusakosha kwe mavha mavari.

Kusiyana kwekuenda kumwedzi kunopera pamagumisiro eBT

1. Iyo yakanyanya kutonhora yemazinga (36.9 uye 37.5) mumativi ose maviri nemusiyano we 0.4 degrees ndiyo nyika inopisa, iyo inowanikwa.
2. Kutsikira kwepasi kwakadzika (36.1 uye 36.5) mune zvose zvikamu, nepo kuchengetedza kusiyana kwe 0.4 degrees, ndeyezvakanaka.
3. Iyo inowanzo kupisa mumugariro wechipiri (37.1-37.4), yakakwirira (36.8) - yekutanga. Uchapupu hwekushaiwa kweserogen, iyo inofanira kutorwa kana kuberekwa kurongwa munguva ichangopfuura.
4. Basal kutsetseka kwekutanga chekutanga mukati mekugara (36,4-36,5), yechipiri - pasi pezvisizvo (36,8-36,9). Chiratidzo chekushayikwa kwemuviri muviri, unozadzwa ne progesterone.

Paunenge uchida kushanyirwa kune gynecologist mushure mekuyera kufisa kwepasi:

• basal temperature yekushandura mapiritsi anovhiringidza haabvi panguva yekutenda kwemwedzi 3-4;
• kurwisana nemamiriro ezvinhu emakwikwi akawanda ane ovulation yakajeka uye hupenyu hwese hwepabonde, pamuviri hahuitiki;
• kuvapo kwezvakagadzirwa kwenguva refu kwemazuva makumi matatu, zviduku kupfuura mazuva makumi maviri;
• yakakwirira BT kwemazuva gumi nemasere muchikamu chechipiri pakusina kubata pamuviri;
• yakakwirira / yakadzika yakadzika yekusasa mukati mekuenda kumwedzi.

Basal kupisa mushure mokuenda kumwedzi kunobatsira vanachiremba kuti vaone zvinetso zvechikadzi, kuisa chirwere chakakodzera, kurongedza kurapa kwakakodzera. Kusvika iye zvino, nzira yeBT ndiyo inonyanya kukosha uye inodhura, asiwo iyo isingavimbiki. Usanetseka nekuda kwekushayikwa kana kuwedzerwa chidimbu pane grafu yekushisa kwepasi, haikwanise kushandiswa pakuongorora uye kurapa. Pose pane kusava nechokwadi kunokosha kutaurira kune gynecologist, pane kuti ave nechitendero che selftreatment.