- Chicken fillet - 500 Grams (unogona kushandisa nyama yenguruve kana nyuchi)
- Mbatata - 700 Gramu
- Nhamba dzeNettles - 200 Gramu
- Anyanisi - 200 Gramu
- Munyu, pepper - - Kutora
Chicken fillet wash and cut into small pieces. Fongedza nyama muhomwe, isa mvura inotonhorera uye kubika kusvikira wakagadzirira (anenge maminitsi makumi matatu ehuchi, inenge awa imwe yenguruve uye nyuchi). Peel onion finely chop. Gadzira zvakanaka nettle yakashambwa. Greens inogona kupiswa nemvura inopisa, kana iwe unogona kungoshandisa mabheji eberber. Gadzira mbatatisi ucheke mumakumbo uye uwedzere kune muto wakabikira. Pikora kwemaminitsi mashanu. Uyezve wedai onion (yakasvibira kana yakabikwa), uye nettle yakabikwa. Pheka kusvikira mbatata yakagadzirira, kureva, maminitsi mashanu. Munyu uye pepper muto, bvisa kubva kunopisa, zvivhakidze uye regai zvikanganise kwemaminitsi mashanu kusvika ku10. Supu yakagadzirira! Dyai pamahwendefa uye mushumire patafura. Paunoshumira, unogona kupfekedza mahwendefa nehafu yenguva yakabikwa.
Kushumira: 6