Tilapia kune vakaroorana

Tilapia ndeimwe yezvigadzirwa izvi, kugadzirirwa kwaunoda kuziva ndiko kungofanirwa.

• Tilapia - 800 Grams
• ginger - 1 st. a spoonful
• garlic - 2 zvinhu. spoons (grated)
• soy muto - 3-4 st. spoons
• juisi - 1 st. a spoonful
• tsvuku tsvuku - 1 pinch (kuravira)
• sesame mafuta - 1 st. a spoonful

Mirayiridzo

Tilapia ndeimwe yezvinhu izvi, kugadzirirwa kwaro kunofanira kunge kwakanyatsogadziriswa chete. Icho chisingadhuri uye chinotengeswa munzvimbo dzinosvika zvipfeko zvose, zvinogadzirirwa zvakanyanya, uye zvinosvika zvinonaka uye, zvakakosha, zvokudya. Saka avo vanotevera hutano hwavo uye vanoedza kudya havasi kungofadza chete, asiwo kunobatsira, iyi mutsara weTilapia kune vakaroorana zvechokwadi ichawa murudo. Saka, sei kubika tilapia kune vakaroorana: Itai mvura mune boiler kaviri kumota. Ita maverengi akakomberedzwa zvakanyanya (obliquely) kune rumwe rutivi rwetilapia. Bvisa hove kubva munhengo dzomukati. Dzadza mabhuti kubva pane zvakasungwa neglic, ginger uye tsvuku. Dururira 1/2 soy sauce muhove. Isai tilapia pane yakakwirira-yekupisa dish, shandisai soy sauce yakasara uye juisi. Fukidza ne ginger, garlic uye pepsi tsvuku. Steam kwemaminitsi makumi maviri. Dururirai hove nesamame mafuta uye mushumire patafura. Kuchengetedza kuri paunyanzvi hwako. Bon appetit! ;)

Kushumira: 1-2