- Cranberry kurwisa urino-genital infections.
Inenge 85 muzana yezvirwere zvose zvejenitourinary sphere inokonzerwa nebhakitiriya esheresia coli, inosungirirwa pamadziro echando. Escheresia coli inokonzera kurwadziwa kukuru uye fever.
Izvo zvinhu proanthocyanidin, iyo iri mune cranberry, haibvumi kuti bhakitiriya iri rirambe riri pamadziro echando. Muna 1994, masayendisiti achishanda paHarvard Medical School, akaratidza kuti vakadzi vanogara vachidya cranberries havakwanisi kutambura nezvirwere zvakadaro.
250 gm gramberries pazuva rakakwana kuti zvive zvinopinganidza. Proanthocyanidin pachayo inogona kutengwa zvakasiyana pamishonga.
- Zviyo zvemazambiringa zvinopesana nefungi Candida.
Chibereko chemurairi chibereko chemazambiringa chinonyanya kushandiswa kwemaitiro emishonga inorwisa mishonga inorwisa mahara, uye inoramba ichinyatsobudirira kuburikidza nemarudzi 800 emabhakitiriya emavirusi nemazana efungi. Kunyanya inodhindwa inokurudzirwa mukurapa candida fungus, iyo inogona kukonzera kuneta, kurwadziwa pamwe chete uye migraine. Mishonga inorwisa mabhakitiriya - mbeu dzemazambiringa, zvinoita nekuda kwezvinyorwa zve bioflavonoids mavari.
- Garlic kubva pneumonia.
Vatsvakurudzi vemazuva ano vakaona kuti imwe nzira yakasikwa yekugadzirwa kwemakemikari ndiyo garlic, inogona kurwisana nemarudzi makumi matanhatu emarudzi e fungus uye marudzi makumi maviri emhando dzose dzebhakitiriya, kusanganisira Staphylococcus aureus uye pneumococcus. Garlic ine antimicrobial anoshanda ane simba-chimiro chemakemikari chinonzi allicin. Allicin inonyanya kukanganisa mapapu, inoderedza muviri webhakitiriya unopesana nebasa ravo rakanaka. Nokudzivirira zvinokwana kudya mavhavha maviri egiki pazuva, vanorwara vanogona kusimudza chimiro kusvika 4-5.
- Apple cider vhiniga kubva munzeve chirwere.
Apple cider vhiniga inokurudzirwa kuti uwane osteoporosis, kushandiswa, uye inoratidzwawo mukurapwa kwezvirwere zvekunzwa. Acetic acid inozviratidza semunhu antimicrobial anoshanda zvinopesana ne streptococcus uye staphylococcus aureus. Kuti uwane mushonga, funganisa vhiniga nemvura inodziya mune chiyero chema1: 1, uye oshambidza mhinduro inoguma nenzeve katatu pazuva kuitira kuti kutonhora nemarwadzo zvirege kupera zvachose.
Zvakakosha kuva wakangwarira - unofanira kutanga utaurirana nachiremba wako kuti ugadzire zvakakodzera kuongororwa. Kana nhamo yako inonzwa inokonzerwa ne-meningitis, pane izvozvi, iwe unofanira kutanga uchitora matanho makuru, pasina chiitiko chekuzvirapa.
- Tea miti yemafuta muOtolaryngology.
Mafuta omuti wetii anonyatsobatsira senzira yezviito zvakakura zvikuru zvekuita, anoratidza kubudirira muzvirwere zvechivi chinokanganiswa uye nenzeve, ane zvirwere zvehuro. 3-4 madonhwe emafuta, inonongedza nepunikisi yeuchi uye utore katatu pazuva kuti wapedze kupora.
- Iko inokosha mafuta e thyme kurwisa bronchitis.
Mafuta Thyme anoshanda sean antiseptic, antibacterial, antifungal uye antiparasitic. Inobatsira mu bronchitis, angina, uyewo otitis, sinusitis. Mafuta anofanira kutorwa madonhwe maviri katatu pazuva.
- Purogiramu kubva pamutsipa.
Propolis inonzi resin, "glue" inogamuchirwa kubva kune nyuchi, kwavari ndeyezvinhu zvekuvaka. Masayendisiti echiPolish muna 1989 akakwanisa kusimbisa kubudirira kwepropolis pamusoro pehuwandu. Kutenda kuwandu hwemagetsi anouraya mabhakitiriya uye mavhairusi, hauna kukonzera zvose zvinoratidzirwa zvekutonhora, somuenzaniso, kurwadziwa kwehuro. Iyo inonyanya kubudirira mune maitiro ehuro yepuropa.
- Ginseng kubva kunotonhora.
Muna 2005, zvidzidzo zvakaitwa muCanada izvo zvakaratidza kuti ginseng ndiyo mishonga yakanakisisa inopesana nehuwandu hwehupfumi, inokurumidza kugadzirisa zviratidzo zvayo. Kwemakore mazhinji ikozvino chimiro ichi chakanakidza immunostimulant. Kana uchibata fodya, iwe unoda kutora capsules neSiberia ginseng kaviri kusvika katatu pazuva kuti wapedze kupora.
- Purple echinacea kurwisa chirwere.
Iyi duva rakanaka rinoratidza simba guru kubva kurwere uye kuratidzwa kwezviratidzo zvayo. Iyo inovandudza kukwanisa kwe macrophage kurwisa mavairasi uye mabhakitiriya. Uyezve, ine echinacoside, iyo inoshandawo semishonga inorwisa mabhakitiriya. Ichi chinhu chinonyatsotorwa sezvinorayirwa nemumwe nyanzvi.