Mushroom risotto

Kubika nguva : 1 awa
Dambudziko rokubika : nyore
Zvokudya zvezvirimwa
Kushumira : 4
Muna 1 mugove : 469.2 kcal, mapuroteni - 10.1 g, mafuta - 22.6 gramu, makhydrohydrates - 56.3 gm

ZVINOFANIRA:

• 300 g arborio rice
• 20 g yemvura yakaoma mushroom
• 200 g fresh chanterelles
• 1 anyezi
• 20 g yakagadzirwa Parmesan
• 50 g + 1 tsp. mafuta
• 1.5 maita ehutu inopisa nyama
• 4 tbsp. l. chena yakaoma waini
• munyu kuvira

ZVAUNGAITA:

1. Shandisai mushonga wakaoma mumvura inodziya. Chanterelles yakashambidzwa uye yakarohwa zvakanyanya, yakabikwa muna 1 tsp. mafuta, maminitsi manomwe, sarudzai. Onion gomera uye fry kusvikira yakanyorova mumafuta akasara, kwete kurega kupisa, 5 min. Wedzera rizi uye kubika, kukurudzira, 2 min. Dururira muwaini yakaoma, kubika kwemaminitsi mana. Isa mushwa wakaoma, kubika kwemaminitsi maviri.

2. Dururira muchitsiko chemukate, kubika, kusveta, kusvikira muto wacho uchinge wadyiwa. Ramba uchibika, unowedzera muto ku ladle uye nguva imwe neimwe uchiipa chizere chakakwana. Bvisa kubva kupisa, siya kwemaminitsi 1.

3. Wedzera chanterelles neParmesan, chivhara uye uende kwemaminitsi matatu. Zvadaro sangana uye ushumire patafura.