Mupepeti wakakosha wehuku nepungu uye mustard marinade

I "3 mu 1" ndiro ndiro chisarudzo chakanakisisa chekudya kwemasikati. Dzakashata chicken fillet mu spicy sauce, zvinonhuwira zvinotapira zvinotapira uye zvinotapira zvinotapira sezvinonyanya kutaura - zvinonaka, zvisingashamisi uye zvinobatsira. Mukuwedzera, kugadzirira kwedhiyo pachayo pachayo kunotora nguva inenge yechina yeawa - zvinotora nguva yakawanda yekuchenesa, kugadzirira nekubatanidza zvigadzirwa. Zvimwe zviito zvakajeka: kutumira gango kuchoto, kumirira kuguma kwepurogiramu yepurogiramu uye unakidzwe nyama yakasviba pamuchengetedzo wemiriwo.

Zvisungo:

Method yekugadzirira:

  1. Cheka mbatata muzvindori zvakakura. Zvakanakisisa kushandisa tubers yezvirimwa zviduku, pasina kubvisa ruvara kubva kwavari

  2. Sungai dzungu rine mabhuru maduku. Mhando dzakanaka dzinonyanya kunaka mundiro iyi - dzinopa nyama uye mbatata mukana wakanaka. Iwe unogona zvakare kutora mazaya emaspirati akaoma, mushure mekutsvaira iyo uye kubvisa mvura yakawanda

  3. Munyu miriwo, wedzera peputa kuti itye, nguva nemafuta emuorivhi uye inopararira zvakafanana pasi pepani

  4. Zvakanaka usike anyezi

  5. Gadzirai anyanisi nemapuni matatu kana mana eDijon masitadhi uye spoonful yembeu yemasitadhi (ivo vachawedzera zvakakodzera "crispy" kutsika kune marinade). Dijon masardu sauce inogona kuchinjwa nemasidhari, asi muchikamu chiduku - ruvara rwemulsion ruchaita kuti ruve nyoro

  6. Sakanidza zvishandiso zvakanaka, wedzera hupfumi huviri hwemaorivhi uye fukidza zvakare kusvikira yakanyorova

  7. Dhaira mu marinade zvidimbu zvekuku uye uende kwehafu yenguva - nyama inofanira kudonha nemafuta emufudzi

  8. Pamusoro pezvirimwa zvinomera, isa zvidimbu zvechicken fillet uye uise marinade akasara pamusoro. Isa nzvimbo yakabhakwa yebhaka yakavhenekera muchoto, inotanga kusvika kune madigiri 200, kubika kwemaminitsi makumi matatu kusvika ku40, uchitarisa kuti inowanikwa neforogo kana skewer. Iko yakagadzirwa yakagadzirirwa inodha jisi, yakagadzirwa pasi pebate rebibiki, yakashongedza nemiti uye inoshanda patafura