Muesli ne cashew nuts

1. Gadzira mazuva kuitira kuti uwane 1 girazi. Isa mazuva, nuts kye Ingredients:

• mazuva akaiswa - zvidimbu 10
• cashew nuts - 1 cup
• oatmeal - 1/2 mukombe
• maple syrup - 1/4 mukombe
• 1/2 teaspoon pasi sinamoni
• gungwa munyu - 1 pinch
• Kokonate mafuta yekubika - Kuravira

Mirayiridzo

1. Gadzira mazuva kuitira kuti uwane 1 girazi. Isai mazuva, masheu, marati, oatmeal, maple syrup, pasi sinamoni uye pinch yemunyu mune zvekudya. 2. Kurudzira kwemaminitsi makumi matatu. Ita bhokisi rekona baking sheet muhukuru hwe20x20 cm nekokoni mafuta. 3. Isai musanganiswa weoat mutiraji yekubikira uye unamisa pasi nemaoko. 4. Nyatsosungirira musanganiswa pasi kune tereyiti, uye wozovhara nepepment pepa. 5. Isai pani mufiriji kwemaawa mana. Kana muesli yakagadzirira, vabvise kubva mufiriji uye mucheke muzvikwere zvinokwana masendimita mashanu 6. Chengetedza mazariro mubhodhi rakavharwa zvakasimba mufiriji kwemwedzi miviri. Kana iyo inoshandiswa pakushambidzika, mahwendefa acho achava akanyorova uye anononoka. Zvakanakisisa kuvashumira zvakananga kubva mufiriji.

Kushumira: 16