Muchero wemuvara

Kazhinji tinokanganwa kuti ndiro dzakawanda dzinogona kugoverwa neinonaka sauce Zvokudya: Mirayiridzo

Kazhinji tinokanganwa kuti ndiro dzakanyanya nyore zvinogona kubhadharwa nemavara anonaka. Uye kazhinji kugadzirira kwavo hakurevi nguva yakawanda uye simba. Saka, ndinopa kamukira nyore kune muto we veshenok: 1. Tora oyster mushroom uye uzvichenese. Dura mushroom. Zvadaro tinosuka uye tinodisa anyanisi. 2. Isai oyster mushroom pane ganda rinotanga kupisa uye uwedzere mafuta mukati mawo. Ivhara kwemaminitsi mashanu pamusoro pemhepo inopisa, ichikurudzira. 3. Wedzera upfu hwemawaini uye ubike kune imwe maminitsi mashanu achikurudzira. 4. Tinotumira ma-anikisi akafananidzwa kune oats. 5. Apo anyanisi newawaini vagova ndarama, vidururirei mukaka uye mucheka kusvikira kuwedzerwa kwemuputi wedu. 6. Mushure mokubika, dururirai zvose mu blender uye muipese. Muchu wakagadzirira! Zvino iwe unogona kuzvionera iwe kuti zviri nyore sei kuita muto wekuku. Mukuwedzera kune munyu, unogona kuwedzera marudzi ose ezvinonhuwira kuti uite. Bon appetit!

Kushumira: 3-4