Mhepo ye broccoli nemhando mitatu yechizi

Cheddar uye Swiss cheese vanokera pa grater guru, parmesan - pane isina kudzika. Zvitanhatu zvemasvikiro Zvishandiso: Mirayiridzo

Cheddar uye Swiss cheese vanokera pa grater guru, parmesan - pane isina kudzika. Zvisikwa zvitanhatu zvakasvibirira zvakasvibirira zvinofanira kuve zvicheneswa kubva mukati nemafuta, zvinosasa zvishoma neParmesan cheese. Izvo zvakasara parmesan kudzoka. Broccoli inofanira kunge yakasvibiswa mu inflorescences, yakashambidzwa uye yakapetwa mumusero, inflorescences yakasaswa nomunyu. Isai sieve pane pombi yemvura inopisa uye kubika pane ushambisi wemvura kwemaminitsi gumi. Pedzisa kabichi kuti uite kuti utonhoke zvishoma, uye geda mu blender. Zvisiyanisa mavara kubva kumapuroteni. Muchengetedze mudira mukaka, wedzera mafuta uye upfu. Isa panzvimbo yepakati mukati uye ubike, uchiita, kusvika pasita, 3-4 min. Nyaya nomunyu uye pepper. Wedzera grated Swiss cheese, cheddar uye kikapu cheParmesan cheese. Dururirai 3 yolks uye broccoli puree. munyu, peperi uye nguva nemukaka, kusanganisa. Heat oven to 200 ° C. Sakanidza mapurotini mashanu nemuvhenganisi kusvikira unotonhorera kupisa. Wedzera 1 tbsp. l. mapuroteni mumutambo wakagadzirwa we broccoli. Kurwisa kwakakurumidza. Zvadaro, mumutemo wakatarisa, shandura musanganiswa kubva mu broccoli kusvika kuprotini mashoma. Ita, asi usadzosa kuhukama. Pamusoro pehunza unofanira kuramba uri mutsvuku uye tema tsvina. Isa guru mumiyo yakagadzirirwa. sasa neParmesan yakasara uye nzvimbo muvheni kwe40-45 maminitsi. Shumira pakarepo mushure mekubviswa kubva muchoto.

Kushumira: 6