Kuporeswa kwehuchi kunozivikanwa kwenguva refu. Inobatsira zvakakwana nemaperembudzi uye zvirwere zvakawanda. Uyezve, mudiwa anowanzoshandiswa pamiti yakasiyana-siyana yezvipfeko. Ita masikisi nouchi zvakanyatsochengeta ganda: dzorera inzwi rake, ruvara rwehutano uye bvisa makwenzi.
Masks ane uchi
Maskidlja ganda rakaoma rechiso
- Tora maasupuni maviri euchi hunotonhorera uye mukaka, imwe yepuniki yekottage cheese. Uchi hunoswa nekottage cheese uwedzere ipapo mukaka. Isa sanganiswa chiso chako kwemaawa makumi maviri. Ipapo bvisa masikisi nekotoni disc. Iyi masikisi yakakura kune ganda rinowanzogadzirwa uye rakabatana, asi pane mukaka iwe unoda kushandisa yogurt, uye unodawo kuwedzera maronti maviri emonamu.
- Tora mapepuni maviri e-oatmeal, udira mukaka wakafutwa uye uwedzere hove huru yeuchi. Sakanisa zvinhu zvose zvakakwana uye shandisa pane chiso. Zvakakosha kuchengetedza maskita kwemaminitsi gumi, wozougeza pasi pemvura inodziya.
- Tora hombe huru yeuchi uye girazi remukaka. Uchi hunopera mumukaka uye hupukuta mhinduro inoguma panzvimbo yekushambidza chiso.
- Tora teaspoon yeuchi, teaspoon ye glycerin uye zero yolk. Zvose zvinosanganiswa zvakanyatsosanganiswa uye zvinoshandiswa kune chiso nehuwandu hwekusimudza. Batisisa maskita kwemaminitsi mashanu kusvika kune manomwe, suka pasi pemvura inodziya. Panzvimbo peglycerin, unogona kushandisa mukaka kana mamwe mafuta emiriwo.
- Tora mapepa maviri ehuchi, 50 ml yemukaka (inodziya), zvishoma zvitsvuku nyama yakasviba nepuniki yeoorivhi kana yemasitadhi mafuta. Sakanidza zvose zvinoshandiswa zvehuwandu hwegruel. Gruel inogadziriswa inoshandiswa kune chiso nechando chakareba uye kubata kwemaminitsi makumi maviri. Mushure meizvi, geza nemvura inodziya.
Mask for fat face face
- Tora mapeji maviri ewaini yakasvibirira tei uye mapepa maviri ejisi. Sakanidza zvose ne teaspoon yeuchi. Musanganiswa unoguma unoshandiswa kune chiso kwemaminitsi gumi namashanu, mushure maro, kushambidza nemvura inotonhorera.
- Half teaspoon yeuchi inosanganiswa nei rimwe uye mapeji maviri e-cottage cheese. Iyo yakawanda inogadziriswa inoshandiswa kune chiso kumaminitsi makumi maviri. Zvadaro shambidza nemvura isina mvura uye usuke pakarepo pasi pechando. Ichi chikafu chinonyatsonyatsoita ganda uye chinowedzera mapurisa.
- Tora kikapu cheuchi, jisi remuti muto uye mafuraji maviri emashizha emasikati. Sakanidza zvinhu zvose zvakakwana uye shandisa kusangana zvakanatswa. Iyo maski inofanira kuchengetwa kwemaminitsi gumi, mushure meiyo inoshambidzwa pasi pemvura inotonhora.
- Sakanidza mapaipi ehuti nehafu yepuniki yeuchi. Musanganiswa unoguma unoshandiswa kune chiso kumaminitsi gumi namashanu. Sungai maskita pasi pemvura inotonhorera.
- Sakanidza kipuni chegorosi bran neuchi uye yogurt kusvikira mushy. Mashekisi akaisa hupamhi pameso ako kwemaminitsi gumi nemashanu kana makumi maviri. Geza pasi pemvura inotonhorera.
- Tora maaspuni maviri emuuchi wehuyu, tepuni yeoatmeal, mvura shoma uye mashupuni maviri emonamu. Sakanidza zvose zvakakwana uye shandisa masikisi kune chiso uye mutsipa. Mushure memaminitsi gumi, geza pasi pemvura inotonhora.
- Sakanidzai mashupuni maviri euchi nehupuni imwechete yemavatata yakagadzirwa uye shoma shoma remvura yakachena. Somugumisiro, iwe unofanirwa kuwana gruel yemvura. Isawo kumeso emusanganiswa unoguma muyunifomu uye mushure memaminitsi mashomanana, geza masikisi pasi pemvura inotonhorera.
Masikisi kubva kumapfumi
- Tora makasipuni maviri ehuchi, girazi remvura yakabikwa uye mapepa matatu ega grated. Makatekesi masikisi anokisa mvura inopisa. Zvadaro itai uye uwedzere uchi. Nyaradza uye shandisa sarudzo yekuparadzira chiso. Pashure pemaminitsi makumi maviri, geza nemvura inotonhorera.
- Mafuraji maviri ehuchi akavhenganiswa nemapupuni maviri emukaka anodziya, wedzera zvishoma zvemvura inodziya, e spoonful ye fresh yogurt uye juice yekamu rose. Isa sarudzo yekutanga pane chiso uye kumirira kusvikira yaoma. Mushure meizvi, shandisa chikamu chechipiri uye nezvimwewo kusvikira musanganiswa wose uchishandiswa. Mushure memaminitsi gumi, geza masikisi ne-sub-tepid mvura. Ichi chikafu chinofanira kuitwa kaviri pavhiki.
- Tora mapupa mashanu e-sinamoni uye uchi. Sakanidza miviri miviri mu-pre-paste nyika. Isa sanganisi pahuma yako kana matambudziko. Iyo maski inofanira kusara usiku hwose, uye mangwanani inosuka mumvura inodziya. Kugamuchira chikonzero chakanaka, maski akadai anofanira kuitwa nguva dzose.
- Sakanidza kipuniko reAloe juice ne spoonful yeuchi. Regai ikarwe kwemaminitsi makumi maviri. Ikoko kuisa chikafu pachiso chenyu kwemaminitsi gumi namashanu uye geza pasi pemvura inodziya.
- Sakanidza huchi nemafuta emuti wetii. Shandisa mishonga inogadziriswa pane chiso chako kwemaminetsi mashomanana uye wozogeza iyo pasi pemvura isingasviki. Iwe unofanirwa kushandisa iri masikisi nguva dzose. Zvisinei, izvi maskiti hazvikurudzirwi pamuviri.
Kunyaradza kune marudzi ese eganda
- Tora supuni imwe yemaruva akaomeswa eomomile, mukuru, linden inyura mugirazi remvura inopisa. Kumiriwo inowedzera hupfu hweupfu uye hafu yehupuni yehuchi. Uswa hunofanira kuiswa mukati memaminitsi makumi mana. Mushure meizvi, funganisai musanganiswa nehupamhi hwakareba kwemaminitsi makumi maviri, zvino shenai pakutanga nemvura inodziya, iyo inotonhorera. Masikisi akadaro anogadzirisa kupararira kweropa uye anosimbisa pores zvakanaka.
- Sakanisa teaspoon youchi neupfu hwegorosi uye mapuroteni anochera. Iwe unofanirwa kuwana inguruve. Shandisa maski kwemaminitsi gumi pachitarisiko, wozougeza nemvura ine mvura inotonhorera. Ichi chikafu chinonyaradza. Mukuwedzera, inonyatsochenesa uye inomesa ganda.
- Sakanidzai mashupuni maviri euchi nehanzvadzi yebhanana uye bhotela rakanyorova Fukidzai midziyo yewaini nemichero yepasipi uye shandisai chiso kumaminitsi gumi. Mushure meizvi, gezai maskiti nemvura inodziya. Iyo mhete yebhanana inogona kuchinjwa nenyama ye kiwi, machungwa, apuro kana chero imwe michero yakanaka.
- Bhengai anyezi muchoto, chengeta uye ugovhenganisa. Zvadaro wobva wawedzera chipukanana cheuchi uye mukaka muduku kune anyezi. Musanganiswa unoguma unoshandiswa kune chiso kumaminitsi mashanu kusvika gumi, uye osuka kwazvo nemvura inodziya. Iyi kamukira inonyatsokodzera kugadzirwa kweganda rakabatana.
- Kugadzira ichi chidimbu iwe uchada: yai yolk, imwe puniki yehuchi, madonhwe mashomanana emurimu, imwe teaspoon yemafuta emuorivhi kana mamwe mafuta emiriwo. Sakanidza zvose zvinoshandiswa zvakakwana kusvika pahukuru hwakaenzana uye kushandisa kune chiso kwehafu yenguva. Mushure mekunge nguva yasvika, geza masikiti nemvura inotonhora, wozochera chiso nechando chechando. Bvisa uwandu hwemunyoro nechigadziko. Pashure peizvozvo, tambanudza chiso nechine mafuta anogadzira. Iyi nzira inofanira kuitwa usiku hwose.
Nguva dzose kushandiswa kwechikafu ichi ganda rako richagadzirisa, pores zvishoma uye kubwinya zvinonyangarika.
Cherechedza: Uchi chigadzirwa chinogona kukonzera kugadzirisa zvinokonzera. Saka, usati waita chiso chemasikati, iva nechokwadi chokuti hauna mishonga. Nokuda kweizvi, isa uchi huri pachiuno chako uye urindire hafu yenguva. Kana nguva ino isingaoneki yekubwinya kana kuchenesa, iwe unogona kuita mask. Zvimwewo zvinokonzerwa nemagetsi zvinokonzerwa neAloe, sinamoni uye chamomile. Saka, iwe unofanira kungwarira paunenge uchishandisa.
Pamasikisi, zvakanakisisa kushandisa uchi hwakasvibiswa, umo pasina mhuru yemasara ezvipembenene zvakafa, izvo zvinogona kukonzera mishonga.
Usati washandisa masikisi, tsvina ganda nemhando dzakananga: toniki, lotions kana kuti tsvina. Pashure pemasikisi, usashandisa sese, sezvo inonyanya kuoma. Zvakanakisisa kushandisa kunyorovesa kana kuisa kamufa pachiso chenyu.