Masayendisiti eAustralia mushure memazana emakore ekutsvakurudza akatsunga michero yakawanda kwazvo yemunhu. Vakabva vangova apuro chaiwo.
Maererano nenyanzvi, maapuro anobatsira muviri wemunhu nekuda kwekuvapo kwe-antioxidants ane simba. Mukuwedzera, maapuro ane zvakakura kwazvo mavitamine nemuviri zvinodzora dambudziko rekenza uye kudzivirira muviri kubva pamaronda emwoyo.
Masayendisiti akawanawo kuti aporo imwe ine nguva nehafu yenguva yakawanda kupfuura antioxidants kupfuura iyo inowanikwa mumarang matatu matatu kana mabhanana masere.
Nyanzvi dzinokurudzira zuva rega rega kushandisa makapu 2-3 emuti weapuro kana kudya maapulo 2-4.
Pakutanga, masayendisiti eAmerica aratidza kuti kushandiswa kwemaapuro nemajisi nguva dzose kunodzivirira kuparadzwa kwemasero europi, zvichiita kuti kurasikirwa kwechirangaridzo.