Kushandiswa kwemishonga, kana, sezvazvinonziwo, kuwedzera kwehutano, imwe yezvirwere zvakapararira zvevascular, izvo zvinotungamirira kune zvirwere zvakakomba zvepfungwa. Kuti udzivise izvi, ndinovimba kuti iwe unoteerera mazano akakurumbira ekuderedza ropa.
Asi zvinotonyanya kuipa ndechokuti chirwere ichi chinogona kukonzera zvirwere zvevamwe nhengo, zvakadai se: spleen, pancreas kana adrenal glands.
Zvino zvakawanda nezvehutachiona hwepamusoro, kukwira kweropa, izvo zvinogona kuita. Hypertension ndiyo inotangira chirwere chepfungwa, nokuti kana isina kusiyiwa kwenguva yakareba, inogona kukonzera chirwere chechokupedzisira che ventricle yemwoyo, aorta ichawedzera, iyo inogona kutungamirira kukundikana kwemoyo kunonzi ischemia yemwoyo.
Unogona sei kuziva kuti kushungurudzika ndeyeiko kwauri, ndiko kuti, kushanda kushanda kwemoyo. Yakanyanya nyore, kuwedzera zana kusvika kuhuwandu hwemakore ako. Kana iwe uri makumi matatu, unomanikidzirwa anenge anenge 130, saka izvi zvakajairika, kana zvisingaiti, inguva yekurira inye.
Kushandiswa kwepfungwa ishungu yakanakisisa uye isinganzwisisiki yemwoyo wako. Mushure mokunge midziyo ichiwedzera uye yakamanikana, iyo inoshanda sechigoni chehutano hwako, kana midziyo yacho yakaderedzwa, zvino mhirizhonga yakakwirira uye iwe une hypertension, uye kana yakanyoroveswa, iyo inodzvinyirirwa, iyo inowanzove yakakonzerwa nechirwere chemwoyo.
Heino muenzaniso wekubatana pakati pezvinetso nezvimwe zvirwere: ne sclerosis, kukanda kunogona kusvika kusvika 240-250 uye zvichida kunyange kupfuura. Somugumisiro, tine sclerosis, hypertension uye basa rakaoma kwazvo remwoyo, uye zvakadaro, musakanganwe kuti pamunenge mawedzera kuwedzera, masvingo emidziyo yedu yeropa inoparadzwa, haisi yekusingaperi, uye somugumisiro tinowana mufananidzo wakaora, handizvo here?
Saka, ndeapi mazano anozivikanwa achabatsira munhu uyo, uyo anowanzodikanwa kuderedza ropa. Usatora kubva pane kudya nyama yakasviba, pamwe chete nemarudzi ose emarudzi. Ipa zvinonaka uye zvakakora, kushandiswa kwechingwa chitsva zviri nani zvakare kumisa, zvinogona kushandiswa ne mkatecrumbs ye rye rye. Uye edza kunwa mvura shomanana, iyo inokonzerawo kukurira.
Zviratidzo zvekutanga zvekumanikidzwa kweropa inzwi uye kurira munzeve, moyo wemagirmthmia uye kupfupika kwemhepo.
Isu zvino tava neruzivo rwekurapa huwandu hwehutachiona nerubatsiro rwemishonga yevanhu uye kuderedza ropa rakanyanya.
Mubatsiri akanaka munyaya ino anogona kuva hawthorn. 100 magiramu emajikiji anonatswa kubva kumbeu uye anodururirwa mumagirazi maviri emvura inotonhora, izvi zvinofanira kuitwa manheru, kubva mangwanani mangwanani ano kuvhara kunoda kubika zvishoma, zvino kunetsa uye kunwa. Iyi kirapi yekurapwa inofanira kuitwa zuva rimwe nerimwe kwemwedzi.
Izvo chete mukurwisana nekumanikidzwa kukuru, juice kubva kumuchero we cranberries ichakubatsira iwe. Zvakanaka kwazvo vanhu kugadzirisa.
Valeriana inofanirwa zvikuru nokuda kwekugadzirisa zvinhu, saka ichave yakakunakira iwe, sezvo inogona kudzikama mwoyo, zvinoreva kuti ichaderedza kuwedzera kweropa. Tora makirogiramu gumi emuviri weV valerian uye udururire girazi remvura inopisa, mushure mezvo zvakakosha kukorera kwehafu yeawa uye unomiririra kwemaawa maviri. Tora 2 pasipuni 4 kanomwe pazuva, zvichida mushure mekudya.
Iye zvino tava kutendeuka pakugadzirira makendeni ekurapa. Kwemagiramu 100 emishonga yekudhakwa, wedzera 40-50 gm calendula maruva uye unomira vhiki imwe. Tora kwenguva yakareba makumi matatu madonhe katatu pazuva.
Zvimwe zvinoshandiswa nehuwandu hwehutano hwehutachiona hwehutachiona, unofanirwa kudya zuva rimwe ma-bulbs.
Muviri wevanhu vanotambura nehuwandu hwehutachiona, vanoda chaizvo potassium, naizvozvo munofanira kuwedzera kune kudya kwemazambatadzi akabikwa akawanda mujunifomu. Pane mbatata yakabikwa yaunoda necheji, shure kwezvose zviri mairi pane chinhu chinokosha. Zvakanaka zvinobatsira garlic, decoction ye mbatatini ehombodo.
Meadow clover - kuunganidza hovha ye inflorescence uye kuikora muhuwandu hwepunikioni 1 yemaruva kune girazi remvura inopisa. Inwa hafu yekapu katatu pazuva.
Buryak tsvuku yakazara kwazvo nemaproteni, mafuta, organic acid, iron uye folic acid. Tora hafu yegirazi yebeet juice nehafu yegirasi yehuchi husati yakabikwa, uye uivhenganidze. Tora kikapu kamwe chete pazuva, kwemavhiki matatu.
Decoction ye black currant. Mafupuni maviri emakwenzi akaomeswa makwenzi kutsva girazi remvura inopisa, svetesa pamoto kwemaminitsi gumi kusvika ku15, mushure mokunge awa inodzivirirwa uye yakasvibiswa. Tora hafu yekoto mukombe katatu pazuva. Nzira yekurapa - kubva mavhiki maviri kusvika mwedzi 1, tarisa nyika.
Kuteerera kumatare evanhu vedu, iwe uchakwanisa kunyanya kuderedza kuwedzerwa kweropa rako. Asi, iwe unoona, kurarama pasina hypertension kunofadza zvikuru uye kufara kudarika nayo!