Mazambiringa uye avocados
Chikafu chinonaka chinogadzirwa nemazambiringa chichakubatsira kuti uchengete huduku hwako kwenguva refu zvichibvira. Tora mazambiringa mashoma. Majiro manomwe kana masere achava akakwana. Smash them. Wedzera teaspoon yamafuta omuorivhi, teaspoon yeuchi uye teaspoon yemunyu. Isa sachigaro kumeso ako. Mushure memaminitsi gumi nemashanu, simesa nemvura yakabikwa muchitonho chekupedzisira.
Kuti uwedzere kuchenesa ganda rehuni, kusunungura nyama yewadhicado yakacheneswa, wedzera madonhwe mashomanana emuorivhi. Shandisa maski kwemaminitsi gumi nemashanu. Rinisa nemvura yakatsva inopisa.
Uchapupu hwemapasimoni
Vagari venyika yezuva rinenge richibuda kwenguva yakareba vakaona kuponesa kunoshamisa kwema persimmon, zvose mashizha ayo uye chibereko pachako. Inotora basa rinokosha pakuchengeta chiso chekanako. Zvakakosha kupisa muviri muimba yekugeza kana sauna. Iyo mapuranga emapasimoni anofanira kushandiswa kumeso nemuviri. Mushure memaminitsi makumi matatu, shambidzai masikisi nemvura inodziya. Chikafu chemafupa chakakodzerawo ganda rinonyatsonaka. Kuti uite, iwe unoda kusanganisa punikioni ye yogurt, supuni yekotori cheese uye maspp of persimmons. Shandisa huwandu hunoguma huri paganda rechiso. Zvakakosha kudzivisa kupinda mumaziso. Mushure maminitsi makumi maviri, simesa nemvura inodziya.
Tea kubva pamashizha eparsimmon ichawedzera kuhutano hwako. Mashoma mashizha akaomeswa eassimmon anofanira kudururwa nemadziri maviri emvura inopisa. Iwe unogona kuwedzera uchi kuti uite. Maminetsi mashomanana mushure mekupedzisira elixir yakanaka yakagadzirira. Inwa nekunonoka sips. Iva nekunakidza kunakidza.
Bhati kubva pamashizha akaomeswa epersimmon achava nehukuru hunopesana nekukwegura. Tora girazi remashizha akaomeswa, edzai litari yemvura inodzika, tururirai mudzimba inopisa. Mushure mehafu yeawa yekugeza iwe unonzwa kunzwa kunofadza kwekuvandudza.
Yogurt
Pamusoro pekutarisa kwechiso chekunze kwekunaka kwakanyorwa mafuraji akawanda. Vakawanda vavo vakauya kwatiri kubva panguva yekare. Kuti uratidze chiso cheganda rakaoma uye rinosanganiswa, unogona kugadzira masikiti e yogurt uye mbiriso. Sakanidza kipuni ye yogurt, mbiriso itsva, teaspoon yekubika soda, udira pepuni yemvura inodziya inopisa. Shandisa masikisi kuganda rechiso uye mutsipa. Mushure memaminitsi gumi nemashanu, simesa nemvura inodziya. Pamusoro peganda rakaoma uye rakasvibirira, unoda kusanganisa teaspoon imwe yemapropefruit peel, mafurapuni maviri euchi yemvura uye hafu yegirazi ye yogiti kana mukiki wakasviba. Muchero wegorosi uchaita kuti ganda rechiso rive nezwi, yogurt uye mukisi wakasvibirira zvichaita kuti unyorove, uye huchi huchanyatsobudirira uye hunoita kuti rudikanwe. Mushure memaminitsi makumi maviri, shambidza masikisi neinoti yakasvibira tei. Neganda rakagadzikana uye rinotsamwiswa, tora kacumber yakatsvaira, mafuraji matatu ehuchi, goroti yakagadzirwa (yeganda rakaoma) kana madonhwe mashomanana emonimu (yehuni yehuni). Bvisai paganda kwemaminitsi mashanu, musasuka. Isai cucumber yakakanyiwa pamusoro pechiso chenyu kwemaminitsi gumi nemashanu.
Kuti ubvise kutuka kubva pachiso chenyu, unogona kugadzirira tonic inozorodza ye rose petals yehuni kana yekubatanidza ganda. Rose rine mafuta anokosha anogadzirisa. Kuti uchengetedze chiso chinopisa, tora madonhwe maviri emamuro, rose petals uye imwe teaspoon yeuchi. Zadza rose rose nemafuta ane zana magiramu emvura anodha. Mumaminitsi makumi maviri kuwedzera uchi. Shandisa pachiso ne swaton cotton. Shamba nemvura inodziya yakabikwa pashure pemaminitsi gumi nemashanu.
Kusvitsa
Kuti ufukidze uye uvandudze ganda, unogona kugadzirira kuputika kwekofi nemafuta emuorivhi. Sakanidza nzvimbo yekofi, imwe teaspoon yemafuta emuorivhi uye shuga. Bvisa mucheka rechiso. Mushure maminitsi makumi maviri, simesa nemvura inodziya.
Kushambwa kwezuva nezuva nemvura mvura yakaoma zvikuru chiso. Kune vakadzi vokumavirira, dambudziko iri rakakosha. Kunzvimbo dzakawanda dzekumaodzanyemba dzakabatwa nejecha uye mhepo yakanyarara. Asi panguva imwe chete ganda ravo raigara rakanyorova, sechecheche. Mushure mekushandisa zvitsva uye masikisi, chiso chinofanira kutonhedzwa ne tonic kana kutema.
Lotions
Kutarisa kutarisa kunopa huwandu hwemarepeti ezvinyorwa, zvakagadzirirwa nemaoko. Kunyanya, vakadzi vekuMabvazuva vanoshandisa lotions zvichibva pavhiniga, herbs, kana kuti rose mvura.
Rose rine mafuta akawanda anokosha, ane vitamini E. Kune vakadzi vokumavirira, vakasimuka uye vakasimuka mvura inokosha zvikuru zvivako, pasina izvo zviyeredzi zvakawanda zvezvakanaka hazvigone kuita. Yakanga yakashandiswa pakugadzira zvipfeko muzana remakore rechigumi nemapfumbamwe. Tora rose rose, udire litre remvura, uwedzere girasi re shuga, supuni yewainiki. Mushure memaawa mashomanana, kuoma. Chengetedza maziso mufiriji.
Makatekiti anocheka akachenesa ganda. Ikokoro inofanira kuve yakagadzirwa, kuwedzera zana magamu evodka, isa kuiswa muzuva. Pashure pemavhiki maviri kuoma.
Needing kutarisira uye kweganda rakaoma. Pamusoro peganda rakaomeswa, mishonga yakanakisisa inonzi lotion newaini. Dururirai mahwendefa maviri egorosi mbeu negirazi yewaini yakaoma. Mushure memazuva matatu kusvika mana, shandisa kupindira, kuwedzera yakarohwa yolk. Kuzvigadzirira kwakagadzirira kushandiswa. Kuchenesa kwakanakisisa kweganda rakaoma ndiko kuve kwema rose petals. Inwa 100 gramu ye serum uye wakasimuka pamatare pamusana wekupisa kwemaawa makumi matatu. Ita kuti lotion iwedzere kwemaawa akawanda.
Neganda rehuni, iwe unogona kugadzira rondedzero yeminiti. Zvitatu zvepuniko itsva yemvura mashizha uye imwe spoonful yemashizha akaomeswa akaoma girasi remvura inopisa. Regai zvikanganise kwemaminitsi makumi matatu.
Kuchengetedza kusviba uye ganda ganda kunogoneka nekushandiswa kweAlextic lotion. Sakanidza hafu yegirazi yeapulo cider vhiniga, hafu yegirazi remvura, hafu yepasipuni yevhave, imwe shoma yeminiti uye yakasimuka. Dzinganisa kaviri pazuva. Mushure memazuva masere matambudziko, tanga kushandisa.