Best face masks pamusha - mapeji emhando dzose dzeganda

Chido chechikadzi chekunaka uye kukwana hachisi zvachose. Zvinonyatsozivikanwa kuti kuonekwa kwomukadzi zvakananga kunoenderana nemamiriro emuviri wake. Dambudziko iri rinokurumidza kukurumidza mukati megore, apo mushure menguva yakareba yechando nguva dzose "zvinonakidza" zvekushaya hutamu mavitamende zvinowanikwa pachivara chechiso. Asi kunyatsotarisa kumeso kusingatengi nzira dzinodhura - zvinonyatsoita kuti ugadzirire masikisi akanaka emeso kumba.

Munenge mishonga yose inofanirwa inogona kuwanika muimba imwe neimwe, uyewo mune zvemishonga inoswedera pedyo. Nzira yekuunza sei chiso cheganda toned? Nhasi tichadzidza mapeji anobudirira kumusha maziso masks emhando dzakasiyana dzeganda.

Nhamba yemasikisi masikati

Mvura ndiyo inonyanya kukosha yeganda reganda. Kusava nekusviba kunobata kachu-kurasikirwa nekusimba, kuchena uye hutano hwakanaka. Mukuwedzera, zvinokwanisika kuwedzera kunzwisisika kweganda uye kuonekwa kwehasha.

Zvakakosha kuyeuka kuti kushandiswa kwekudzikisa maski masikati paganda rakaoma kunofanira kuitwa nemafundo. Nguva yeimwe yedzidzo mavhiki maviri, panguva iyo nzira dzinodzokororwa 2 kusvika katatu pavhiki. Chechipiri chiitiko chekuita zvakanyanya kunwa kunwa zvinenge 1.5 maita emvura pazuva.

Masikiti ganda rakaoma

Uchi nemaruva

Kuti ugadzirire chikafu pamba, iwe uchada uchi (0.5 kapu) uye juice yearangi (3 mashupuni). Sakanidza zvinoshandiswa mumusanganisi kusvikira kusagadzikana kwepesa.

Tinoisa masikisi akagadzirwa pamusoro pechiso chakacheneswa ndokusiya kwehafu yeawa. Munguva ino, izvo zvinoshandiswa zvichanyatsogadzirisa uye zvinenge zvichinyatsogwinya.

Iyo masikisi inoshambidzwa nemvura inodziya, uye kuti iwedzere migumisiro, tinoisa pepa ganda rinogunzva kamu.

Banana neaii yolk

Masikirizing mask mask for the face beauticians rinokurudzira ganda rinonyanya kuoma. Nzira yacho iri nyore - tora bhanki yakabikwa (paka neforogo mujruel), yolk nemafuta yemiriwo (1 tsp). Zvose zvakanyatsosanganiswa uye zvinoshanda kune ganda kwemaminitsi makumi maviri nemaviri. Tinosuka maskiti nemvura inodziya.

Sirimu yakasviba

Kuumbwa kweiyo mashekiti echiso chinosvibisa kunosanganisira: kirimu yakasviba (1 kiyiyo), mazai yolk, karoti juisi (kana mbatata yakasviba). Kutanga, grate grate yakasviki ne yolk, wobva wawedzera juice yetikoriti. Nguva ye mask ndiyo maminetsi gumi nemashanu. Kusanganiswa kwakadaro, kwakagadzirirwa kubva kumiti yakasara yemumba, kuchapa ruvara rweganda, kunatsiridza kupararira kweropa uye kubvisa zvishoma madhikira.

Mask for skin oily

Beerhouse

Sakanidza zvinoshandiswa: chiedza chewa (32 ml), jira remuropefruit (5 ml), uchi (12 g.). Kushongedza doro rinokonzera kubisa (kunyanya munguva yechando), kunopa ganda nemvura uye rinobvisa kupenya kwemavara.

Kubva kuAloe

Imba inotarisana nemasikisi pamwe neshoko iri rekugadzirira richakuchengetedza zvachose kubva pachigamba. Mukuwedzera, chigadziro chakadaro chinoramba chichichengetedza zvigadziriswa zvayo kwemwedzi - kana ichiiswa munzvimbo inotonhora. Kumappu eloe (64 ml), wedzerai mafuta emuti (10 ml) nouchi (24 g.) Uye shandisa zvinhu zvose kuti uwirirane. Iyo maski inofanira kushambidzwa mushure memaminitsi gumi nemashanu kusvika kumakumi maviri.

Masikisi eganda rinosanganiswa

Curd uye mukisi wakasviba

Apo kutarisira ganda rakavhenganiswa kuchafanira kushandisa nzira dzakasiyana siyana munzvimbo dzakasiyana dzeganda. Sezvinorayirwa ne cosmetologists, zvakanakisisa kuti unyatsobudisa ganda rakabatana rakakodzera curd-sour cream mask. Saka, tora 1 kipuniko chechigadzirwa chimwe nechimwe, nyatsanyanya kusanganisa uye gadzira kune huwandu hwakawanda.

Zvadaro, sezvinowanzoitwa, tinoisa chifukidziro pachiso, uye mushure memaminetsi gumi nemashanu tinoishambidza.

Kubva mukaka neparsley

Pamba, masikisi akadaro ezviso zviri nyore kugadzirira, kunyanya muzhizha. Pakutanga, tesa juice kubva parsley itsva (32 mL), iyo inofanira kusanganiswa nemuti wakafanana wemukaka wakaderera. Mumuvhenganisi, wedzera 10 ml yejusi yemuoni uye masikisi akagadzirira kushandiswa.

Apple-yoghurt

Fresh apple ne grater "turn" mu puree, saka wedzera yogurt (1 kiyiyo). Izvo zvikamu zvinosanganiswa uye huwandu hunoguma hunoshandiswa kune chiso, uye maminitsi gumi gare gare akagezwa kubva. Kana iwe ukashandisa izvi masikisi 2 - katatu pavhiki, ipapo kuvhara kwemavara kunopenya mu-T-zone yechiso kuchapera, uye nzvimbo dzakaoma dzeganda dzichagamuchira unyoro hwakakwana.

Masks ekugadzirisa ganda

From rye rye

Tinodzikisa chingwa mumvura inodziya kusvika mushyimo uye tinoshanda kune ganda rekucheneswa kwemaminitsi makumi matatu. Nhamba yakasviba, kunzwa kwekukanda, hypersensitivity - nekuda kwezvishamiso zvechingwa zvinoputika zviratidzo izvi zvichanyangarika mushure memavhiki mashoma.

Yai-upfu

Zvimwe zvinoshandiswa: mazai, yefuraji yega yega (1 kiyipo), tei yakasviba (kushivirira kwakasimba). Zvinyoro kuwedzera iyo yei kuupfu, zvichiita kuti ugare wakaoma. Wedzeraii yai kumusanganiswa. Shandisai maski kwemaminitsi makumi maviri ozozosuka. Kushandiswa kwemasikisi akadaro kwechiso kumusha kuchapa ganda ne hydration, kudya uye kuchenesa nzvimbo dzine dambudziko. Uye nekufamba kwemazuva, mavara madema uye acne, iyo "inozivikanwa" chinetso cheganda, inowanikwa yakaderera.

Kuchenesa chiso masks

Panguva yemasikati, ganda rinowanzoonekwa kune zvakasiyana-siyana zvisingafadzi - guruva, tsvina, zvipfeko zvinoshandiswa. Somugumisiro, pane kuvharwa kwepora, ganda rinosiya kazhinji "kufema", izvo zvinobva zvangoerekana zvave pamusoro payo. Nzira yekudzorera sei ganda kuti ave noutano hwakanaka, uye mukadzi - pfungwa yekuti iye pachake haagoneki? Kuchenesa chiso masks chakagadzirwa kumba kunogutsa ganda nemhepo yakadzika uye kudzokera kwariri kuonekwa kwakanaka, kwakanaka. Mapeji emishonga aya haisi kungobudirira chete, asiwo zvakare nyore. Saka, tinotanga kuumba runako!

Pamusoro peoatmeal

Iyi masikiti yakashongedzerwa yakanaka pakunatsa ganda rehuni, nokuti rinobatsira kusimbisa pores, kubvisa wrinkles uye kubvisa mafuta girasi. Chokutanga, punikioni yeoatmeal inokuya mukofi grinder. Uyezve wedzera majeka mazai mavara, madonhwe mashomanana emurimu uye musanganise zvose zvakakwana. Isai maski kwemaminitsi makumi maviri, zvino simesa nemamomile muto.

Of oatmeal

Oat flakes (1 tsp), kefir (1 kiyipo), uchi (1 tsp) uye madonhwe 4 e rosemary mafuta akavhenganiswa uye huwandu hunoguma hunoshandiswa kumeso.

Mushure memaminitsi makumi maviri nemakumi maviri nemashanu mutengo wacho unoshambidzwa nemvura inotonhora.

Pakuguma kwegadziriro yacho, unogona kushandisa mushonga weganda rako paganda rako. Kushandisa masikisi kaviri pavhiki kuchava nemigumisiro inobatsira uye inonatsa, uye ganda richava rakachena uye rinopenya.

Kubva pane aspirin

Imba inosangana nemasikisi kubva kuAspirin ichava nzira yakasimba yeku "kurwisana" nechinetso cheganda, sezvo ine-anti-inflammatory and restorative properties.

Kuti uite ichi chiremba iwe unoda uchi (1 kiyipo) uye mafuta emuorivhi (1 tsp), iyo inofanira kusanganiswa uye inopisa mumvura yekugeza. Mukusanganiswa kwakasvibirira, wedzerai pfupa refurafura mapiritsi easpirin uye musanganise kusvikira musinganzwisisiki.

Mask inoguma yakasara pachitarisiko kwemaminitsi makumi maviri, ndokubva ashamba. Sokugunzva kwekupedzisira - kamu yaidiwa yekunakidza ganda.

Zvinokosha! Vakwegura, vanaamai vanoyamwisa, pamwe chete nevanhu vane kuwedzera kwekunzwa kweganda uye chido chekushaya mishonga kuti vashandise maski e aspirin hazvikurudzirwi.

Of gelatin

Kubudirira kwekushandiswa kwezvokudya gelatin mumusha we cosmetology kunokonzerwa nehupenyu hwekugadzirwa kwegenjini, iyo inovandudza nekusimbisa zvivako.

Chirongwa chakaisvonaka chechiso, kupenya kwemakwenzi akadzika, kushandiswa kwemagadzirirwo emagetsi - ichi chisina kukwana mutsara wezvinobatsira zvegelatin mask nokuda kwechiso. Pamba, unogona kugadzira chiyeuchidzo chakanakisisa chekuchenesa dambudziko reganda kubva munzvimbo dzemavara. Chokutanga tinogadzira hwaro-tinoputira mumvura poda yegelatin (1 tsp). Yakapwanyika ikaita pfufura imwe yeplate yakashandiswa yakawedzerwa kune gelatinous base.

Iye zvino fukidza musanganiswa unoguma ne-T-zone chiso uye tarisira kuzara kwakakwana kwemasikisi.

Pakuguma kwegadziriro yacho, bvisa zvakanyatsonaka kupfeka gelatinous uye kukoshesa chigumisiro - ganda rakava rakanaka uye rakasununguka, uye madota madema haana kuitika!

Kuchenesa masks masikati

Vazhinji vanonyunyuta pamusoro pekunyora kwechiganda chechigunwe cheputi: kubwinya, kuvepa mavara, mazamu masikati pasi peziso. Asi kudzorera ruvara rweganda uye ruvara rwehutano zvakanyanya nyore! Zvakakwana kuti tishandise mapeji edu kumusha kusvibisa masikisi - uye ganda rako richapenya zvakare.

Ngwarira! Kushandiswa kwemasikisi ekuchenesa zviri nani kuendeswa kune nguva yamadekwana, sezvo mushure mekugadzirisa kwakadaro hazvikurudzirwi kurova chiso nezuva rakananga. Mumamiriro ezvinhu akaipisisa, unogona kushandisa unhu hwezuva hunokosha usati waenda.

Nemononi

Edzai mazai akachena, wedzisai juisi yemuoni (5 ml) uye makucucu matsva, pre-grated (2 maspuni).

Tinoisa chifukidziro pachiso, mushure maminitsi gumi nemashanu, sarudzai mvura nemvura yakadziya.

Tinodzokorora nzira yacho 2-3 kavhiki uye kuchena kunogadzirirwa.

Ne peroxide

Vadzidzisi veganda rezvakanaka kana rine mafuta vanoenda kumuchengetedza masaji emudzimai kubva muvhenganiswa ne 3% hydrogen peroxide uye mbiriso itsva (muchiyero che 1 tsp: 1 tbsp.). Kugadzirira iyi mushonga unoda kuisa mbiriso mukapu, uye wobva wawedzera peroxide. Itai kuti mushure mekugadzirwa kwemukaka usina kuchena, shandisa zvakawanda pane chiso uye muende kwemaminitsi gumi nemashanu.

Rinisa nemvura inononoka.

Kubva parsley

Geda parsley magidhi (25 gr.), Dhirai mvura inodzika (20 maminita) uye garai mumvura yekushambidza kwemaminitsi anenge gumi.

Bvisa kubva kupisa uye uende kune imwe maminitsi mashanu pasi pevheiri.

Gauze bvisa yakasvibiswa neyakagamuchirwa mukanzwa nekuvhara chiso, kudzivisa nzvimbo pedyo nemeso nemuromo.

Tinochengetedza maskita gumi nemaminitsi makumi maviri nemakumi maviri, uye kana panguva ino chivharo chinopera - isu moisten zvakare. Zvadaro suza chiso chako nemvura yakachena uye mafuta nekisimu.

Cucumber

Sakanidza zvinoshandiswa: mushonga wakagadzirwa nekatsuwa (50 g.) Uye kudya kwakakosha (25 g.).

Kana ganda racho riri mafuta, shandisa vodka (20 mL) kune musanganiswa uye usimbise maawa mashomanana. Iyo masikisi inoshandiswa kune chiso chakambocheneswa, mushure memaminitsi gumi nemaminitsi makumi maviri nemakumi maviri, simesa nemvura mumusasa wekunze.

Masikisi kwechiso kumusha: kubva kumapfumi

Vakawanda vanodavira kuti kuonekwa kwechigamba kunowanzoita sechechi yevechiri kuyaruka. Zvisinei, mune imwe nguva yakakura, zvinetso zvakafanana zvinogonawo kubuda - nekuda kwematambudziko emagetsi, kusagadzikana kwezvokudya uye simba rekunze kwezvinhu. Nzira yekubvisa pimples pachavo sei? Mumusha "mabheji" panofanira kunge kune nzira yekugadzirisa masikisi akareruka, asi anobudirira kwechiso.

Carrot

Zvipo zvechisikigo - zvakanakisisa "zvakasvibiswa" zvekugadzirwa kwemishonga yepamusha. Saka, squee juice kubva muroti rinoshandisa juicer. Birai mazai akaoma-eka uye muparadzanise yolk kubva puroteni. Zvino bvisa iyo yolk nejuroti juice, uwedzere maronho maviri emafuta emuorivhi. Apo musanganiswa unova wakaoma, tinoiisa parutivi kwemaminitsi makumi matatu, uye zvino tinoiisa pameso.

Kana iwe uchiita chikafu ichi zuva rega rega, ipapo mwedzi ganda rako richashamisika nekushamiswa kwayo uye kuchena.

Kubva ku badyagi

Chii chinonzi badyaga? Iyi ndiyo mhando yemvura yakasvibiswa yakasvibiswa iyo iyo pfupa ye gray-ruvara ruvara inowanikwa, inoshandiswa sechinhu chezvipfeko zvakawanda. Imba masikiti kubva kuBadyagi haisi kungozvigadzira chete, asiwo maitiro ekurapa uye kubatsira kubvisa acne. Tichada: poda badyagi (tinotenga pamishonga) uye hydrogen peroxide (3%).

Isu tinoparadzira badajaga peroxide uye mushure memaminetsi maviri nemaminitsi matatu nemanyoro ekunyanya kushambadzira anoshandisa musanganiswa pameso, kudzivisa ziso. Mushure maminitsi gumi nemashanu, bvisa maski.

Zvinokosha! Usati waenderera mberi nekushandiswa kwemasikisi, chengeta zvinoitwa neganda rako kune squirrel.

Kubva pane mbiriso

Iyo yakagadzirwa mbiriso inosanganisira yakakwana yakawanda yevithamini uye microelements, iyo inodzorera kugadzirwa kweganda, kusimudzira kupararira kweropa uye kushandiswa kwemagetsi.

Mutsara we mbiriso mashekisi iri nyore: mbiriso (1 kiyiyo) inosvibiswa nemvura kuitira kusagadzikana kwekrimu yakamukira. Wedzerai mazai evha machena uye juisi (1 tsp), fungisisa zvakazara uye shandisa kusangana.

Mushure mokupedza zvakakwana (chigumbuso chinogadzirwa), masikisi anogezwa nemvura yakadziya.

Kubva kuAloe

Pamusoro peganda rine mafuta kana chinetso, imba inosangana nemasikiti eloe juice (2 - 3 maspuni) pamwe nekuwedzera kwemutimu (1 tsp) inobatsira zvikuru.

Iyo maskiti yakashandiswa inofanira kuomeswa pachiso. Somugumisiro, hutachiona hunooma uye mafuta ane mafuta eganda anobviswa.

Nourishing face masks

Zvinonyatsozivikanwa kuti mamiriro eganda zvakananga zvichienderana nekugadzirisa kwayo nemiti uye mavitamini. Ungatipa sei ganda redu nezvokudya zvinowedzerwa? Nguva dzose kutarisana nemasks kumba kunobatsira kudzorera munhu wacho ruvara uye ruvara ruvara.

Masikiti ganda rakaoma

Namafuta emiriwo

Zviri mubhuku reVitamin E zvinoita kuti masikiti ive "chimiro chevechidiki" chaiye.

Tinopisa mafuta mubhajiro remvura kusvika kune inotonhora yakagamuchirwa. Chidimbu chejaize chakanyoroveswa nechinhu uye chivhara chiso chako. Iye zvino iwe wakadzikama uye wakasununguka unonakidzwa nehutano hwehutano hwakadaro.

Ndiine uchi

Danda rakasviba rinonyanya kuda kuchenesa nekudya. Sangana: uchi (2 tsp), brewed leaf tea (1 tsp), akachekwa oat flakes (2 tsp). Sakanisa musanganiswa nemvura inodziya uye shandisa maski. Tinogeza, sezvinowanzoitwa, mushure memaminitsi gumi nemashanu.

Mask for skin oily

Uine uchi neupfu

Bold kupenya uye kuwedzerwa pores ndiyo matambudziko makuru eganda rine mafuta. Uchi huri pamwe chete nechikafu uye zera chikabudirira kubudirira kurwisana nezvinhu izvi zvisingafadzi, uye zvinowedzerawo ganda nemagetsi anokosha.

Maererano nekamukira yemasikisi eimba, iwe unofanidza kusanganisa zvose zvinoshandiswa zvakaenzana uye unofukidza ganda nemuviri wemuviri. Mushure mokumisa, sezvinowanzoitwa, simbura.

Apple

Gadzira apulo (2 maspuni), wedzera furawa yamazamu kana simashi (1 tei) uye kamuki kadiki.

Iyo yakasanganiswa inoshandiswa ichaoma zvakanaka uye inodiridza ganda. Bvisai maski nemvura inodziya, uye oshambidza chiso chako chakanaka.

Masikisi eganda rinosanganiswa

Berry

Gadzira berry puree (16 ml) uye pasi-fat cottage cheese (25 gr.). Nesanganiswa inonaka inowanikwa, yakatambanudza chiso kumaminitsi gumi nemashanu, zvichizotevera nekuchenesa. Strawberries, raspberries, macheri - chero ipi zvayo mazairo achaita.

Cabbage

Mashizha akaomeswa emakabichi atsva (mashandiro emashonga) uye mafuta efixseed akabatanidzwa muchiyero che 22 g: 7 ml. Masikisi akadaro anogutsa achaita kuti kugadziriswa kwemvura-lipid kuenzaniswa kweganda revanhu vakavhenganiswa.

Masks ekugadzirisa ganda

Zvibereko uye oatmeal

Kana uine mushure mekudya kwekudya kwemanheru uchisiya zvidimbu zviduku zve oatmeal mumukaka, zvino wedzera michero yakaderedzwa (1 kikapu), mbiriso ye brewer (1 tsp) uye isanganisa. Ndezvipi zvibereko zvakakodzera? Neganda rakaoma, tinoshandisa gorosi rakanaka, banana, grated aple, uye nemafuta - juimu, kiwi, persimmon.

Iye zvino siyai musanganiswa wemaminitsi gumi nemaminetsi gumi, ndokubva waisa chiso nehuro.

Iwe uchawana imba yemasikisi iyo ichava yakanakisisa yekudzivirira kupisa mazinya nemakwenzi, uyewo kupa ganda nemiti.

Uchi pamwe neBhitter

Isu tinopisa pamubhedha wekushambidza mupuni weuchi hwepanyama uye kuwedzera maorivhi (1 tsp).

Mushure mekusanganisa zvikamu, tinotonhorera masikisi uye tinoshandisa kune ganda rechiso.

Mushure memaminitsi gumi nemaminetsi makumi maviri nemakumi maviri, shandisa mvura inodziya.

Masikirini emusana anoramba achikwegura

Chido chokuramba uchiri muduku uye runako kwenguva yakareba - chido chisingaperi chevakadzi vose. Asi chaizvoizvo nokuda kweizvi hazvidikanwi kuti nguva dzose ibve mari yakawanda mumakwikwi anokosha emakwenzi. Zvakakosha kuti nguva nenguva iite mask rejuvenating kubva kune zvakanyanya kufanirwa izvo zvinowanikwa mumba makadzikadzi mumwe nomumwe. Heano mapeji mapoka maviri akajeka uye anoshanda.

Shona

Ichi chishamiso chekunyora kwemakore mazana mashanu - hazvishamisi vagari vemo foggy Albion vave vachigara vachizivikanwa nekuda kweganda ravo rakasvibiswa uye mavara akanaka.

Saka, tora zvinokwana zvitatu zvine zvinyorwa izvi:

• Chero hupi hwemiriwo yemafuta uye shredded oat flakes - zvakaenzana zvakaenzana
• Yakagadzirwa nemaapuro, juice yehafu yemononi uye uchi (1 tbsp)
• Kefir ne teaspoon isati yasvuswa yemunyu

Iye zvino tinoita zviito zvinotevera:

1. Iko kusanganiswa kubva mutirangi № 1 inoshandiswa kune chiso (zvinogoneka uye pamutsipa) nekufamba kwemafupa uye kubuda kwemaminitsi mashanu
2. Pamusoro, tinoshandisa musanganiswa kubva mumudziyo weNhamba 2 uye kunoshambadza kwemaminitsi mashomanana
3. Bvisa masikisi nekotoni yakagadziriswa nemusanganiswa kubva kune tangi nhamba yechitatu, ita ganda rinopisa 2 - 3 maminitsi uye zvakare kumirira maminitsi mashanu

4. Isu tinozvichenesa nemaminerari emvura uye tinonatsa ganda pamwe nerudo rwedu hunoti usiku.

Ne glycerol

Kuumbwa kweimba ino masikati kunosanganisira: glycerin (1 tsp), mazai yolk, uchi (1 tsp), bata (0.5 tbsp), chamomile muto (1 tbsp. ).

Iko kusanganiswa kwezvikamu izvi kunoshandiswa kune ganda rechiso, siya kwemaminitsi gumi uye geza. Chigadzirwa chacho chinonyatsogadzirisa wrinkles uye inovandudza ganda inzwi.

Masikiti ganda rakaoma rechiso

Idzo zviratidzo zvikuru zveganda rakaoma - kunakidza, kuongorora, kunzwisisika. Nokudaro, chifukidzo chekuchengetwa kweganda chemufananidzo uyu chinofanira kunge chiri kufema uye kugadzirisa kubvisa manzwiro anogara aoma uye kusimba.

Nebhanana

Yakasanganiswa neforogo yakabereka bhanana yakasanganiswa nemukaka (1 tsp) uye huwandu hunoguma kwemaminitsi makumi maviri akarembera pachiso.

Tinosuka maskiti nekotoni disc yakakanyiwa mumvura inodziya. Kana iwe ukaita izvi nenzira imwe neimwe zuva rimwe nerimwe, uye mwedzi gare gare iwe uchaona kuchinja kwakanaka - ganda richasvibiswa kunze, rakazara nemumvuri uye richawana mutsara unoshamisa woutano.

Kubva pamucheka wakaoma

Mhando yakasiyana-siyana ndeyokushandisa kushambidza kwakasvibiswa kwakasvibirira chiso kumeso yakambocheneswa uye kurindira kusvikira iyo yakanyarara zvachose. Bvisa nemvura inodziya.

Ane mafuta omuorivhi

Kana ukasangana nemafuta emuorivhi (1 kikapu), uchi (1 tsp) uye mazai, uchawana mhinduro yakanaka kwazvo yekudzorera uye kuyananisa ganda rakaoma rechiso.

Kubva kuCottage cheese

Imba inovhara masikisi ndiyo nzira inonyanya kuwanikwa yekurwisa ganda rakaoma.

Tinosvina cottage cheese (1 kikapu) nemukaka wakabikwa wakabikwa (1 tsp) uye yolk. Iko kusanganiswa kunoshandiswa kumeso, uye mushure mekuoma, inoshambidzwa munzira inowanzoitika.

Masks kubva kumakaka nokuda kwechiso kumba

Kakawanda sei patinotarisa tichishungurudza mugirazi, tichiedza "kutarisa" imwe kamakaka kaduku. Asi maitiro avo haatomborevi kutanga kwekukwegura - izvi zvinogona kuva zvinowanzoita mimic wrinkles, mugumisiro wemamiriro ekunze kana kuti nhaka. Chero zvingava, izvi hazvisi chikonzero chekushungurudzika uye kutsamwa. Zviri nani kuenda kukicheni uye tichagadzirira zviratidzo zvinoshamisa zvinoshandura kunze kwemakaka uye kudzorera kubwinya uye kupenya kumeso.

Sirimu yakasviba

Itai musanganiswa wekisiki yakasviba (1 kiyiko), mazai eprotein uye juisi (1 tsp), iyo inoshandiswa kumeso uye mushure maminitsi makumi maviri yakashambidzwa nemvura inodziya. Ichi chidimbu chichabatsira kubvisa wrinkles kuvaridzi veganda rine mafuta.

Kana uine mhepo yakaoma kana yakabatana, iyo juisi inogona kuchinjwa nouchi (1 tsp).

Ne dimexide

Mhedziso yechirwere ichi inosimudzira kupindira kwezvimwe zvikamu mumatumbu. Zvisinei, tisati tashandisa, iwe unofanirwa kuchengetedza chirwere chetachiona - shandisa donho rechirwere kunzvimbo yeganda rekombe uye tarisa pane zvaunofunga. Pane kuchena uye kunhuwa here? Zvadaro ramba uchigadzira mask inobva dimexide.

Sakanidza madonhwe mashanu kusvika ku10 emugadziro we dimexide nemvura yakabikwa (1 puniji) uye kuisa mikoko muhutano hwemukati weganda. Mushure maminitsi makumi maviri, simesa mvura yakawandisa pakushambidza. Tinodzokorora 2 - katatu pavhiki.

Of protein

Tinogadzirira uye tinosanganisa zvinoshandiswa: protein ye mazai maviri, almond mafuta (2 maspuni), pasi oats (2 maspuni) nouchi (30 gramu).

Iyo musanganiswa inobata pachitarisiko kwemaminitsi gumi nemashanu, ndokubva yashambidzwa uye ichidziya (kwete kupisa!) Mvura.

Puroteni yakadaro yakagadzirwa neimba yechiso ichi inopa chikafu kune ganda rinopera uye kubvisa "kunetseka" makwinya.

Na starch

Chiito chekatashi paganda chakafanana nejoka ye botox - makwinya anoputika, chiso chinosviba, uye ruvara runofadza ziso nerutsva rwayo.

Starch (2 mashupusi), gadzirisa nemvura inotonhora kusvika kune mavara. Tinomirira kwemaminitsi mashomanana ndokuisa pachiganda. Pashure pemaminitsi makumi maviri nemakumi matatu, masikisi achaoma uye anogona kushambidzwa. Isu tinopedza nzira yacho nekudonha kudya kwakakosha.