Kunyange zvakadaro, ungachenesa sei ganda kubva kumagetsi kana kuti kubvisa? Zvose zviito zvinoderedzwa kusvika kune mazano maviri:
1) Kurasikirwa kwekugadzirwa kwemaranin
2) Kuyerera kwepamusoro peganda
Zvakakosha kudya zvikafu zvine mavitamini C, kuitira kuti ganda rive duku kuderera kumasikati ezuva. Pane zvakawanda zvekuporesa kubva kune dzimwe nguva. Muchikamu chino tinoparidzira chete chikamu chemarepeti. Iwe unofanirwa kuziva kuti chero nzira inofanira kuitwa manheru manheru zuva ravira. Hazvina musoro kubvisa zvose zvinokonzerwa nekusingaperi, asi zvinogona kuitwa kuti zvirege kuonekwa.
Vabereki vedu vakashandisa huni hwemazino ne hydrogen peroxide senhengo yekuchenesa uye kuchenesa. Mazuva ano anozvigadzira zvipfeko haakurudziri kushandisa hydrogen peroxide kuchenesa chiso. Usashandisa michina ine mercury, uye zvigadzirwa zvinotakura kusvibiswa.
Juice kubva kuDandelion
Inoshandiswa kubva muna May kusvika munaAugust. Iwe unofanirwa kuva nemoyo murefu uye kazhinji pane imwe zuva kuti ubate chiso ne dandelion juice pasina kuputsa. Apo juisi inomesa, isu tichabvisa chiso ne whey kubva mukaka wakaoma.
Iyo inobatsira pakushambidza maruva ekushambidza nebhachch sap mumangwanani, sula chiso mumangwanani nemanheru nemusi wemuori, uchisanganiswa hafu nemvura yakabikwa.
Nekudzivirira ganda, tinoshandisa masikisi akasiyana-siyana. Tinozvigadzirira uye tinozvishandura pakarepo tisati tashandisa, tibvisa nekodhoni swab swab. Mushure mokudaro, tichashandisa sendima yakatsetseka yekamu pane idzi dzeganda. Iyo nzira inodzokororwa zuva risati rasvika kupera kwemavara akaiswa mavara.
Kubudirira uye zvakanakisisa mapepipes for freckles
Mask kubva mumucheka wakasvibirira kune chero ruvara rweganda
Ivha rinenge rakanyoroveswa uye rinoshandiswa kwemaminitsi gumi, pane mavara akavezwa.
Berry masks
Vane maitiro akanaka ekuchena. Mucheka usina kuibva (berpberry, red viburnum uye black currant) inopwanyika uye inosanganiswa nechachaya supuni yeuchi. Iyo yakawanda inogadziriswa inoshandiswa kune chiso kumaminitsi makumi matatu. Zvadaro usuke ne diluted juisi.
Kugunzva yogurt mask
2 tablespoons kefir yakasanganiswa nemaspuni matatu emasanganiswa ezvibereko uye mashizha emakomo ash, sorrel, masipinashi mashizha, akapfuura nepakati grinder nyama. Iyo maski ichashandiswa kwemaminitsi makumi matatu. Shambai mukaka wakasimudzirwa nemvura mumutengo we1: 1.
Mask of lemon
Kana ganda, rakafukidzwa nemavara uye mavara, tinoisa marimu emononi. Ganda racho rinotanga kushandiswa nefuta mafuta. Ngatisiyeimonsi muchiso chenyu mushure maminitsi gumi.
Mask anyanisi
Fukidza jisi kubva pamusoro weeion, sanganise neuchi mune chiyero che2: 1 kana 1: 1 uye shandisa maminetsi makumi maviri nemakumi maviri kunzvimbo dzinosanganiswa. Bvisa masikisi pakutanga kunyorera, saka swab yakaoma. Neganda rehuni, jisi weiiii inosanganiswa nefuraji yevhiniga yakafanana.
Karti juice
Munhu wacho achabvisa juti yetikiti, nokuda kweizvi tinosvina 2 kana 3 karoti, tichakuya pane grater uye tichabvisa juisi. Chiso chinowana tambo tsvuku, uye zvisikwa hazvionekwi. Kana tikawedzera madonhwe mashomanana emonimu kusvika juice yetiroti, tinowana chimbo chakanakisisa chokupukuta maruva.
Kuvharirwa kwecucumber peel
Kupa kuchena paganda rechiso, pamwe nekubva kwezuva, mavara e-pigment uye mahara, dzimwe nguva pazuva tinopisa nehuwandu hunotevera: 50 gramu ezvokudya zvekucumber peel tinoguta ne 200 ml yemvura pane kutonhorera kwemazuva, tinomiririra kwemaawa matanhatu, uye tinosangana.
Lotion kubva kuDandelion
Zvigunwe zvakatsvuka zve dandelion zvichazadzwa nemvura inopisa, uye apo mvura inodonha pasi, kusvibiswa kwechisimba. Mucherechedza kushambidza chiso chako mangwanani kuti uchenese maruva.
Kuvharirwa kweparsley
Kuvharirwa kwakanyanya nyore: tinocheka boka reparsley, tidire mvura inopisa uye titsigire awa imwe chete. Kushandiswa kwepassley patsva kusvibisa chiso mumangwanani uye manheru, kubva kune iyo zvakare kuita masikisi (tampon yekotoni wool inowedzera chiso chako kumaminitsi gumi nemashanu kana makumi maviri). Frozen uku kukanganiswa uye kaviri pazuva gura chiso chako necube cube. Kuvharirwa kweparsley kunobatsira. Kuvharirwa kweparsley kunosanganiswa muhuwandu hwakaenzana nejusi yetikiti, marangi kana marimu. Kana kuti yakavhenganiswa nekisiki yakachengetedza kuti uwane mhinduro yakanaka.
Horseradish infusion
50 gm ya finely grated horseradish tinozadza 250 ml yevhiniga yefurafura. Tichengeta mavhiki maviri munzvimbo inotonhorera. Dharira, wedzera hafu yekita yemvura inotonhorera uye usvike ganda kanomwe pazuva. Kana kuti tinoshandisa rimwe chete jeri horseradish. Jisi mutsva yakanatswa nemvura muchikamu che1: 1. Iri ndiro rinoshambidzwa uye rinoputirwa chiso.
Uye nokuda kwenguva yemberi inofanira kutevera mazano akadaro: kuderera kunowira pasi pemvura yakananga yezuva rezuva, shandisa michina ine vitamini C yekuchengetwa kweganda. Pamberi kwezhizha, ita chikwata chezuva rakachena. Iwe unogona kutenga hofu yakazara-brimmed.
Iye zvino tava kuziva nezvekubudirira uye kwakanakisisa mapepa kubva kumafokisi. Shandisa zvishandiso izvi uye mahara, uye iwe unogona kuchenesa zvishoma.