Kusiyana kwechando munguva yechando: salads nemwaka

Gadzira chikafu chinonaka mumunda wezhizha hausi dambudziko, asi chii chaunofanira kuita munguva yekuvhuvhura-munguva yechando, apo mishonga itsva mu madukaguruti inodhura kana kuti isingakurudziri kuvimba nemakemikari awo? Mune mamiriro ezvinhu aya, mabhizimusi emaruva echando, ayo ave akadikanwa emhuri dzakawanda kwemakumi emakumi emakore mumutsara, achauya kumuponesi wemununuri.

Zuva rezhizha, pamwe chete nezhizha, zvinogona kugadziriswa kuti zvienderane nekutarisa kwako, kusiyanisa zvinoshandiswa uye masukisi ekuwedzera. Nenzira, nokuda kwekugadzirira kwavo, miriwo inowanikwa munguva yechando inoshandiswa: mbatatisi, karoti, bheet, eonikisi, munyu, kana marara, kana nyama inosanganisa, mazai, mushwa uye kunyange marwizi. Zvichienderana nekunakidzwa kwako, iwe unogona kuzvisarudzira kuti ungagadzirira sei saladi munguva yechando, asi, zvisinei, pane dzakawanda zvekare mapeji anoedzwa nenguva.

Zuva rezhizha "Olivier"

Ndiani pakati penyu anopa tafura yegore Idzva isati yawanikwa kunze kweiyi inozivikanwa chaizvo? Mushure mezvose, iye panguva imwe chete haana kukunda mwoyo yemakumbo, asi akazovawo chiratidzo chezororo, pamwe ne tangerines, champagne uye "Blue Light". Maererano nekamukira yedu, uchawana 3 liter e saladhi munzira yekubuda, asi kana uchida, unogona kuzvicheka.

Chimiro:

• nyama (chero ipi zvayo) - 150 g
• Avhareji karoti - 6 pcs.
• midzi mbatata - 6 pcs.
• Makunguke akavezwa (kana kuti munyu) - 6 pcs.
• eikisi huru - 1 pc.
• mayonnaise (kana muchetura) - 400 g
• peas - 1 pot
• mazai akabikwa - 6 pcs.
• munyu uye zvinonhuwira

Gadzirira chikafu chakadai:

1. isu tinyorera karoti uye mbatata, tinotonhora, takachena, tichicheka mudiki cubes;
2. nyama (sausage, ham, yakabikwa kana kusvuta huku / nyama yenguruve / nyuchi), mazai uye makomkoro anogurwa nenzira yakafanana nemiriwo;
3. Tinobvisa marinade kubva kune peas uye tinodurura mu saladhi;
4. bhuruu yakabviswa, kuwedzera ipapo;
5. nguva nemayonnaise, munyu uye uwedzere zvinonhuwira kuti unye, fonganisa zvakanaka uye uise mufiriji kuti uwane kwemaawa maviri.

Beetroot winter salad

Ngatitorei zvishoma kubva mukirasi yekare yekubika kupikia, uye tichazovandudza nemari shoma dzinodhura panguva uye nemari.

Kuti uite beetroot winter salad iwe unoda:

• beet - 1 pc.
• chicken mazai - 4 pcs.
• brynza (kana chero imwe marine cheese) - 150 g
• mapukote akavezwa (kana kuti munyu) - 2 pcs.
• mahwende ekakani - 1 pot
• garlic - 4 meno
• mayonnaise, munyu, zvinonhuwira - kuravira

Zvaungaita:

1. birai beet, kupera, kudonhwa mudiki cubes;
2. uyewo gadzira jisi, mazai, anyezi uye makomkomera;
3. munyu, kuwedzera zvinonhuwira uye nguva nemayonnaise;
4. kumutsa, kupa maawa matatu kuti apinde mufiriji.

Zuva saladi "Crab"

Ichi ndicho chimwe chezvinhu zviri nyore uye zvisina-calorie saladi, naizvozvo, kunyange iwe ukatarisa mufananidzo wako zvakasimba - ushingaira kunyatsogadzira iyi chaiyo yejira yechando.

Zvisungo:

• shati dzesimbi - 200 g
• chinese cabbage - 500 g
• mazai akabikwa (akaoma-akabikwa) - 6 pcs.
• chimedu chekakani - 1 piti
• anyanisi - 1 pc.
• Munyu, zvinonhuwira, mayonnaise - kuvira

Kubika sei:

1. tinosvina Peking kabichi, munyu uye tinoisa mumaoko edu-ichava yakanyanya;
2. wedzera nhokwe, bvisa mu cubes, chibage, anyanisi yakagurwa nemazai;
3. kuwedzera zvinonhuwira uye munyu, nguva nemayonnaise, funganya uye pakarepo kushumira.