Zvinokonzera kutsamwa kweganda
Zvikonzero zvechiitiko ichi zvakanyanya uye izvi hazvisi zvekunze chete.
Izvo zvikonzero zvinokonzera kunze zvinosanganisira mamiriro okunze, mamiriro ekunze, kutapisa mukati memhepo yepamhepo, madonheji ekushisa, zvipfeko zvinoshongedza zvisingakodzeri ganda, kutarisirwa zvisina kunaka.
Asi panewo zvikonzero zvemukati. Zvinonyanya kukosha kushaya zvokudya zvinovaka muviri uye kushungurudzika.
Kana pane kuvhiringidzika kwemagetsi, chirwere hachigadziri muviri, asi chinokuvadza, uye, nenzira iyo, chinoratidza paganda redu.
Mukuwedzera, kuchenesa kwechando muzhizha kunobatsira, asi munguva yechando nzira iyi inogonawo kukonzera kutsamwa.
Nzira yekuchengetedza ganda rinotsamwirwa
Chinhu chinokurumidza uye chakareruka chaungaita ndechokushandisa zvikanda zvakagadzirirwa kusunungura kutsamwa uye kuva nekunyorovesa uye kunonatsa.
Ganda rinotsamwirwa rinofanira kucheneswa, asi yeuka kuti rinofanira kuva rakanyorova, uchishandisa mukaka wakajeka kana kuputika. Chikamu hachina kukurudzirwa kushandisa toniki dzine doro.
Cream kuchengetedza ganda rinofanira kushandiswa kweawa imwe isati yasimuka kumhepo itsva. Kana iwe ukashandisa gare gare, kunyanya munguva yechando, mhedzisiro ichadzorerwa - ganda richadzoka zvakare. Ganda rine nzvimbo yekutsamwa nekurwa uye tinoda kuibatsira mune izvi.
Mishonga yemagariro yeganda rinotsamwisa
Nzvimbo yakakwirira mumigodhi yekuchengetwa kweganda inobatwa nemasikisi emaso, yakagadzirwa kumba, maererano nemapurogiramu evanhu.
Bhati. Mukurwisana kwehutano hwehuputi hweganda (bhati) dzakanaka. Zvisinei, haagoni kushandiswa kana iwe wakaneta midziyo yeropa, kana rosacea.
Bhati nehombodo zvinobvisa zvakatsvuka paganda. Muhomwe huru (enameled), vhura 1 tbsp. tsvina yakasarudzwa, wozadza iyo nemvura imwe chete uye uuye kumota. Apo iyo mvura iri kutotopisa, bendama pamusoro pepani, yakavharwa netauro kubva kumusoro, uye wozobata chiso chako pamusoro pezvikamu zviviri. Kana ganda racho rine mafuta, rinofanira kuchengetwa kwemaminitsi anenge 8-10, kana yakasvibirira - maminitsi mashanu, uye ganda rakaoma rinongoda 4-3 maminitsi ematongerwo aya. Mushure mekunge uchishambidza, shandisa mutevedzeri paganda.
Kuomesa. Neganda rakatsamwiswa, kusungirirwa kubva parsley kunobatsira zvikuru. Kuti uite izvi, chengetedza chidimbu chejira rejize mu decoction yeparsley uise chiso chako kwemaminitsi makumi maviri. Mushure mekuita kwakadaro, hazvidiwi kushamba.
Iyo iyo compress inogona kugadzirwa kubva kumagetsi ehombodo. Brew 2 tbsp. mahwende akabatana negirazi remvura inopisa, rega iite, ikasviba, uye ushandise mufomu inotonhora nenzira imwecheteyo se decoction ya parsley.
Masks. Nokuda kwemasikisi mukurapwa kweganda rechitsipa rinotsamwiswa uye vasodilation, wort John's wort ingashandiswa. 0.5 tbsp. l. kusanganiswa zvakanaka nechepamusoro penzvimbo yakaisvonaka yaJohn John ne 1 tbsp. mvura, zvino wedzera 1 tbsp. mafuta omuorivhi uye oat flakes, uye mafuta zvinogadziriswa mavitamini A uye E zvinogona kushandiswa kubva pamapisisumu. Bhenganisa zvakanaka izvo zvinoshandiswa uye shandisa musanganiswa pameso ako, gadzirira kwemaminitsi gumi nemaminetsi makumi maviri nemashanu, uye osuka nemvura yakachena. Ichi chikafu chinopa chimiro chakanaka kunyange nehasha dzinopisa, uye inogadzirisa uye inowedzera ganda.
Iyo mashekisi ekutora kubvisa kutsamwa nemafuta neii yolk: 2 masupunikidzi akavhenganiswa. jisi mutsva yeimwe michero ine hafu yejeni, wobva wawedzera 2 tsp. mafuta cottage cheese uye ikoko inofamba 1 tsp. mafuta ezvirimwa. Sakanidza musanganiswa zvakanaka uye shandisa pameso, tora kwemaminetsi makumi maviri, uye usuke maskki nemvura yakanakira.
Uyezve chimbidza kubvisa masikiti anotsamwisa, akagadzirirwa kubva mumuchero wakamukira (kirimu, mafuta kottage cheese) uye mutsva wakasvibiswa wezvibereko chero chipi zvacho. Chibereko chemuti uye mukisi wakasviba (2 tsp) inosanganiswa nemafuta emuorivhi (1 tsp), ndokuisa pachiso, kubata kwemaminitsi makumi maviri uye kushambidza nemvura inodziya.
Masikisi kurwisana nekuputira kwete kungoita kuti kuchenesa kweganda, asiwo kunetseka kutsamwa. Nokuda kwechikonzero ichi, zvakanaka kushandisa masikisi evha jena uye aloe. Pundira mashizha emuviri wechirairo, wedzera mapuroteni akarova kusvika kune musanganiswa uye omesa madonhwe mashomanana emurimu. Iyo maskiti inofanira kushandiswa zvishoma nezvishoma pamusoro pezvidimbu, sezvo sendima imwe neimwe isina kuomeswa yakaoma. Uye kana chipfuti chekupedzisira chemasikisi chikaoma, chinogona kushambidzwa nemvura inodziya. Uyezve, panzvimbo pearoti, unogona kushandisa mutsva wejisi wezvimwe zvibereko.
Mask ane mbiriso yakaitwa nenzira inotevera: mix mix cream (1 kiyiyo), kana chimwe chibereko chemukaka-muto, pamwe nembeu yakaoma, uwedzere jisi shoma yemiti kana michero chero ipi zvayo. Rega musanganiswa uwane kwenguva, zvino shandisa pameso uye uite kuti uome. Iyo masikisi inoshambidzwa nemvura inodziya, kushambadza.
Kunyanya zvakanaka pakubatsira ganda rinosuruvara mashizha uye juice ye plantain. Masikisi akadaro anogona kuitwa nemashizha akaomeswa kana matsva e nettle uye plantain. Muzvikamu zvakaenzana tora miriwo, uye wedzera ipapo juisi yemuti. Zvadaro, uine zvinyoro zvishoma, shandisa muvhenganisi kune nzvimbo dzakatsamwirwa dzeganda. Inokurudzirwa kuchengetedza iyo kwemaminitsi gumi nemashanu uye kushambidza nemvura yakachena.
Kubva kumatsvuku paganda maskki nekisimu yakasviba uye parsley ichabatsira. Kuti ugadzirire chikafu ichi, bvisa parsley, wozovhenganisa nekisiki, uye ushandise kunzvimbo dzakapararira dzeganda. Bata maminitsi gumi nemashanu uye simesa nemvura inodziya. Parsley juice inogonawo kushandiswa pasina makisi emuoriki. Kuti uite izvi, chengetedza girasi mujisi uye ushandise kune nzvimbo dzakatsva uye dzinopisa. Nzira dzakadaro dzinofanirwa kuitwa katatu pamwe nekugara uchidzokorora zvimwe zuva rimwe nerimwe.
Masikirwo akagadzirirwa kugadzirwa kweganda anonyanya kukosha kwete chete kubvisa kutsamwa, asiwo ane ruzivo rwehuwandu hwechiganda chako. Mumamiriro ezvinhu apo ganda rinonyanya kunetseka, unofanira kutanga uedza masikisi panzvimbo duku yeganda. Kana panguva yekushandira iwe unonzwa kusagadzikana zvishoma, kana kunzwa kusingafadzi, iwe unofanira kubva uchinge wasuka maski. Mumasikisi echiganda chakaoma, mukaka, kottage cheese, mbatatisi uye makomkanya zvinowanzoshandiswa. Cottage cheese uye cucumber vane zvinhu zvakadai, izvo zvisingamboiti kuti zvigumbure zvisina kufanira.
Iyo maskiti akareruka ekurapa ganda rinotsamwisa ganda nderekushanda kweganda uye kushandisa mugiti wekichikoma chitsva pamusoro pemasikisi. Iwe unogonawo kubvisa cucumber, kusanganiswa nekottage cheese mune chikwata che1: 1. Panzvimbo pekatekesi, karoti yakatsva kana bhanana zvakare isarudzo yakanaka. Kuti uwane huwandu hwehutano hwakanyanya, iwe unogona kuwedzera mafuta emuorivhi kumusanganiswa.
Mbatata muhupenyu hwavo hwakasvibiswa haambogumbidzwi hutsinye, asi hunoibvisa zvakanaka. Mutsara wekuita chikafu ichi chiri nyore: iwe unongobata mbatata yakasvibiswa uye uishandise kune chiso chako. Shambai mushure memaminitsi gumi nemashanu nemvura inodziya. Nokuda kwemigumisiro yakanakisisa muzhuta slurry, zvakare, unogona kuwedzera maorivhi.
Kunyaradza kunenge kune ganda rembatata yakasvibiswa nehuwandu hwehuni hunopisa uye maorivhi. Nokuda kwechikafu ichi unoda kuwedzera 1 tbsp. mukaka wakachena (1 kiyipo) uye bhotela (1 tsp). Zvadaro musanganiswa unogadziriswa unoshandiswa hupamhi huri pasi nechiso uye ndokusiiwa kuitira kwemaminitsi gumi nemashanu. Pamasikisi akadaro, mbatata inofanira kubikwa muyunifomu. Mukuwedzera, zamai yolk inogona kuwedzerwa kune yakapwanyika mbatata.
Cheki masikisi echiganda chakaoma anofanira kushambidzwa nemvura inodziya.
Iyo kabichi mask inobvisa zvachose kutsamwa uye inosimudzira ganda, asi zvakaoma kugadzirira. Kabichi inofanira kupwanyika uye kubikwa mumukaka kuitira kuti piraji ibude. Iyi gruel yakavhenekera uye inoshandiswa kumeso kwemaminetsi makumi maviri. Iwe unogonawo kuvhara kabichi pane grater shoma, kuwedzera 1 kipuniko kune iyo. olive oil and yolk.
Iyo masikisi akareruka ndeyekutema oat flakes kana oatmeal, kupisa musanganiswa, uye kushandisa kubwinya kwakasvibirira paganda rechiso kwemaminetsi gumi nemashanu. Iwe unogona kuita kuti mask ave akaoma. Kuti uite izvi iwe uchada musanganiswa wewaat flakes (1.5 maspuni) mukaka, yolk, 1.5 makondohwe, 1.5 maspuni. mbira yebhanana, uye 1 tsp. of olive oil.
Zvirongwa zveganda rakatsamwa
Kana ganda rako rinowanzokanganiswa, zvakakosha kushambidza nemvura inodziya, kwete kupisa. Iwe haugoni kuputira ganda nechirabwe, zvinokurudzirwa kuti zvinyatsovhara chiso, zvisinei kuti mikana yekudzoka kwekuvhiringidzika uye kubvambura kwakakwirira.
Kuti dzivirire ganda kubva pakuneta uye kuchengetedza unyoro, zvinokurudzirwa kushandisa mhepo inononoka mushure mekushambidza uye kushambidza, sezvo ganda rakaoma ganda rinonyanya kutengesa kutsamwa.
Uyewo, zviitiko zvekutsamwirwa kubva nesipo, zvipfeko, kana makemikari emumba hazvisi zvisiri zvisizvo. Nokudaro, sese inofanira kushandiswa chete kana zvichidikanwa uye paunosarudza kuisa pfungwa pane saga chaiyo kana kutsika.
Inokurudzirwawo kudzivisa nzira dzinomisa ganda. Inogona kuva inonhuhwirira nemvura, kana kuti chigamba. Kana uchishamba mbatya uye tirasi, iva nechokwadi chekuti yakashambidzwa zvakakwana ne detergents.
Usapedza nguva yakareba uchiona chiedza chezuva, chando, kana mhepo ine simba. Usakurudzira zvakare kupedza nguva yakawanda pedyo neketani inopisa.
Kuti udzivise kusuruvara nekudzikinurwa kwechiso, inofanira kuchengetedzwa muzhizha necheni chezuva, uye munguva yechando - nechando chaiyo yechando.
Panzvimbo pokushamba kazhinji, shandisa maziso anozorodza.
Tarisa zvekudya. Inofanira kuiswa kunze kwekudya kwezvinonhuwira uye zvinonhuwira, pamwe nekunwa zvinopisa (coffee, tea, cocoa). Rega doro.