A bit of history
Kurapa nejecha rakapisa, rakazonzi psammoterapiey (kubva muchiLatini pssamos - jecha uye therapia-treatment), raizivikanwa kare kare. Vanyori vezvakaitika kare vanoratidza kuti nzira yakasiyana yekuporesa yakaunzwa kubva kuEgypt yekare, kunyange zvazvo yakanga isingazivikanwi nevaIndia vaIndia neIndia yogis kuti "vashambire" mujecha, kupiswa nezuva kana moto. Muzana remakore rechi19, kushambidzika kwetsvina nerubatsiro rwejecha rwakapararira muEurope yose, kugadzika munyika dzeMediterranean, Black uye Baltic. Asi dzimwe nzvimbo dzekutengesa dzakanga dzisingatauri kushandisa zvipo zvipo zvejecha. Nokudaro, yekutanga chirongwa chepammotherapeutic, inonyanya kurwara zvirwere zvakadai seArthritis uye gout, yakavhurwa muguta reGermany reDresden naDkt. Flemming (nokudaro vachigadzira mishonga inorwisa mabhakitiriya). MuRussia, piyona we psammotherapy aiva chiremba anovhiya anozivikanwa IV. Parian, anodhakwa uye physiotherapy. Akaitisa zvidzidzo zvakawanda, uye akabva anyora tsananguro pamusoro pe "Kubatsira kwejecha rega rega mabhati mune chirwere che gout, dropsy, scrofula, rheumatism." Akanga ari iye wokutanga kuratidza kushanda kwehutano hwejecha maitiro, achisimbisa kuti zvibatsiro kubva kwavari zvichava chete kana zvakanyatsoshandiswa - nekugadzwa uye pasi pekutariswa kweyanyanzvi.
Nokuda kwezvokurapa, shandisa gungwa uye jecha rejecha. Izvo zvakafanana pakuumbwa - silicon, graphite, choko, dolomite nezvimwe zvakadaro. Asi hukuru hwejecha hunogona kusiyana: vanosunungura tsanga huru (imwe yega yejecha inopfuura 0.5 mm), iri pakati (0.5 kusvika 0.3 mm), uye isina kudzika (0,3 kusvika 0.1 mm). Pamishonga yemishonga, inonyanya kushandiswa mukati-kati-inogadziriswa - inonyanya kutengesa hutsika.
Iyo inobatsira yejecha pamuviri womunhu, vanachiremba vemazuva ano vanotsanangura zvinhu zvakasiyana panguva imwe chete.
Thermal effect
Ijecha, rinopisa kusvika kuma40-50 degrees, rinopisa uye rinopisa. Inonyatsochengetedza moto uye zvishoma nezvishoma inoipa kune mamiriro ekunze (kusanganisira muviri wemunhu). Somugumisiro wekutsvaira kwakadzika uye kusina kufanana kwemashupasi pasi payo, nzira uye nzira dzekudzivirira kweaikisi kubva mumuviri zvinoshandiswa, kupararira kweropa kweropa uye lymphatic supply inovandudza. Kunyanya kupisa panguva iyi hazvibviri: nekuda kwekuti jecha rinotora kuburikidza ne swe sweti rinosunungurwa pavanotora bhati, uye kwenguva yakareba yechipanzvi tinozviwana tiri mumhando yemhando yemvura ine kutonhora kwakanaka kune munhu we 37-38 degrees.
Mechanical impact
Kufukidza centimita imwe yemuviri, jecha harisi kungogadzirisa kunyange kutonhora kwezvikamu zvaro zvose, asiwo zvinyoro rinoshambadza pamusoro peganda pamwe nejecha rine sangano risina kukodzera uye rakasiyana. Izvi zvine mhinduro yakanaka pamagumo emagetsi, mitsipa yeropa, inoderedza marwadzo (maererano nekutaura kwokufananidzira kwechiremba - "kurwadziwa kunopinda mujecha"). Kazhinji, iyo nzira yacho pachayo inofadza zvikuru: kupisa kunononoka, kunononoka kurara, kunonoka nekudzikama, kazhinji -kuzorora kwakakwana!
Chimiro chiito
Mune jecha rine mineral substances - carbonates ye sodium, potasium, simbi, iyo, kana ichibatana ne swe swega inoumba mishonga mitsva-sechiguma, carbon dioxide inosunungurwa, iyo inobatsira kugoverana kwegasi mumuviri wedu, iyo inokurudzira kusvibiswa kwehutano. Masero eganda uye itsvo dzinotanga kushanda zvakajeka. Pashure pehupammotherapy, kutonhora kwemuviri kunowedzera zvishoma (ne 0,3-0.6 degrees), moyo wepamusoro unowedzera ne 7-13 kurohwa paminiti, ropa rinomuka 10-15 mm Hg. Art. Muchiitiko ichi, kufema kunowanzova kazhinji, iyo mapapu inokura. Iwe unogona kunyange kutapudza uremu - kusvikira paundi purogiramu.
Zviratidzo uye zvinopesana nezvakaitwa kurapwa nejecha
Kugamuchira yejecha mabhati, semhando ipi zvayo yezvehutano, ine zvose zvinokurudzirwa uye zvinopesana.
Itai psammoterapiyu mune zviitiko zvinotevera:
- zvirwere zve musculoskeletal system;
- zvirwere zvisingaperi zvemajoini (gout, arthrosis, arthritis, rheumatism);
- zvirwere zvehurongwa hwemitsipa (neuralgia, polyneuritis);
- chirwere chisingaperi chisipo, gynecological inflammation;
- zvirwere zvehuduku (rickets, exudative diathesis, utachiona).
- chirwere chisingaperi uye chinotapira;
- kuora mwoyo;
- zvinyorwa zvakasiyana-siyana;
- zvirwere zvepfungwa yemwoyo (hypertension, atherosclerosis)
- Contraindication zvakare yezera remakore kusvika kumakore maviri. Nzira yacho haifaniri kukurudzirwa kuvakadzi panguva yematambudziko.
Psammoterapiya inogona kunge yakakwana, kana muviri wose wevanhu uchidonhedzwa mujecha, uye zvishoma-chete zvimwe zvikamu zvinokonzerwa nechirwere (masangano, pasi pasi, mitezo) anovigwa. Shanga guru rekushambidzika rinogona kurongeka kunyange pamhenderekedzo yegungwa nguva dzose, kunze kwekuti zuva racho rinodziya uye rakanaka (jecha rinofanira kushanyira kusvika 60 ° C). Vakawanda vari kunetseka pamusoro pehutsanana hwehutano, asi vanachiremba vanovimbisa - iyo ultraviolet ine disinfectant effect. Isu tinosimudza jecha "medallion", rara pamusoro paro kumusana wake uye uzvidururire sejecha rakasviba 3-4 masikati.Asi zvisinei, mudumbu remuviri, haafaniri kunge ari kupfuura 1 cm, uye mwoyo inenge isingafaniri kurara zvachose. Musoro unofanirwa kuchengetwa mumumvuri, unogona kuifukidza nepanama kana kapu. Zvakakosha kuongorora hutano hwako - chero kusanzwisisika nzira yacho inofanira kusimbiswa awa iyoyo uye yakavanzwa munzvimbo inotonhorera. Nguva yenguva yevanhu vakuru ihafu yenguva, yevana - maminitsi 10-12. Nokuda kwezvishoma, mazamu ane moto anowanzoshandiswa: sanduru, yakanatswa kubva kune dzimwe nyika inclusions (mabwe uye marara), inopisa pamapuranga akaenzana kusvika kune 110-120 degrees, uye zvino inosanganiswa nehozi kuti iwane kutonhora inenge 55-60 degrees. Gecha rakagadzirirwa rinopinda mumudziyo wehuni, umo inoramba ichipisa kwenguva refu. Semuenzaniso, kunopisa hutano hwehutano, hunosaswa nehupamhi hwema 5-6 cm hupamhi, uye huputirwa netauro - izvi zvinoderedza kupererwa kwehuni. Nguva yakatarwa yemusangano inenge maminitsi makumi mashanu. Zvose zvinokwana sand baths zvinofanira kuitwa kaviri pavhiki, uye kusarura - zuva rimwe nerimwe. Chikamu cherapi - 12-15 maawa (ose ari oga uye pamwe chete ne spa spa). Nenzira, unogona kuzvidzora muzvigaro zvejecha nemhuri yose - nekuda kwekunaka kwe psammotherapy, inorayirwa kune vose nevakwegura. Ichasvika kune vose!