Recipe yehove yakabikwa yakabikwa Kuti uite kunonaka saalm, salmon, tsvina kana chero imwe hove tsvuku-hapana basa rinokosha rinodiwa. Iko rudzi rwehove rwakasiyana nemararamiro ayo. Asi kupa hove mamwe mumvuri inobvira nekubatsirwa, semuenzaniso, anyanisi. Muchiitiko ichi, ndiro iyo ichava yakanaka uye inonhuhwirira. Ive yakagara ichizivikanwa kuti maeii anongowedzera kuvira kwechingwa kune zvidyo, asiwo anosimbisa hutachiona, kudzivisa, kubata kwehutachiona, uye mavitamini mairi anoramba ari 70% kunyange mushure mekurapwa kwekupisa. Asi kwete "mavitamini" chete. Kare kare, anyanisi ndiyo yaive yekutanga rubatsiro rwekuongorora nyeredzi. Panguva iyoyo, paaidzvora, masayendisiti akatsanangurira vadzidzi vake chimiro cheNyika. Ipapo vakataura kuti inoumbwa nezvikamu zvakasiyana-siyana-zvikwata zvakapoteredza Nyika.
Zvisungo:- Sarimoni 500 g
- Onions 1 pc.
- Lemon 0.5 pcs.
- Pepper tsvina yevhu 2 pinch
- Munyu 3 pinch
- Sora-cream 4 tbsp. l.
- Fresh dill 0.5 bunch
- Garlic 1 clove
- Munyu 1 pinch
- Danho 1 Pamusana peji iyi, tora: hove tsvuku, mukisi wakamera, mandimu, dill yakachena, clove yegoriki, munyu, pepper.
- Nhanho 2 Bvisai anyanisi nemononi kuti zvive mashete mashoma.
- Danho 3 Salmon yakashambidzwa uye yakafukidzwa nemaputikiti. Bvisa nemunyu.
- Danho 4 Sungai mufananidzo wacho uye isa chimedu chehove mairi. Pepper.
- Nhanho 5 Pamusoro, isai anyezi.
- Danho 6 Zvadaro wedzera anyanisi nemarin'i emononi.
- Nhanho 7 Tongedza kuvhara hove iri mukoko. Tumira yakabika muvheni yekare yakashongedzwa kusvika 180 ° C kweawa imwe.
- Danho 8 Apo hove iri kubika - ita muto. Kuti uite izvi, cheka fennel.
- Danho 9 Muhombani mubatanidza dill nekamuki. Dururira mukati maro garlic, munyu uye musanganise. Wakagadzirira kuisa muto mufiriji kuti usimbise.
- Danho 10 Bika hove zvishoma uye ushande nemuchero.