Tsanangudzo.
Mucheka wemushonga (rizi japan, jisi reIndia, gorosi romupunga) inogadzirisa maitiro anowanzoitika kuburikidza nekugadzira dzimwe mhando dzebhakitiriya dzinogara mumvura, kusanganisira mbiriso. Iyi mushroom inotarisa zvakafanana neyeri yakabikwa.
Iyi tsika, pamwe chete nevamwe vakaita sai (somuenzaniso, Tibetan uye mushroom weiyo), vakauya kwatiri kubva kuMabvazuva muzana remakore rechi19. Mushonga wekuripa fungus yakanga yakajairika uye yakashandiswa zvikuru mukurapa zvinangwa munyika dzakawanda dzeEast - India, China, Tibet neJapan. Asi kusvikira nhasi, zvinhu zvechimiro ichi, pamwe chete nemigumisiro yekurapa pamuviri womunhu, hazvina kudzidziswa zvizere.
Kuumbwa.
Iyi fungus inoshandiswa kuita zvinwiwa nekuporesa, kuporesa zvinhu. Iyo inowanikwa semugumisiro wekuvirisa mushonga weAactic acid bacteria uye inosanganisira:
- Enzyme (inonzi biologically inoshanda zvinhu zvinodiwa pakuyerera kwemakemikari maitiro mumuviri nekukurumidza kwavo), vitamini C uye D (inowanikwa mumakemikari);
- Zvinobatsira mafuta mafuta (kushandura zvinokuvadza mafuta acids kubva pakuchinjana kwemaitiro, kukurudzira kuumbwa kwe "cholesterol" zvakanaka, nokudaro kudzivirira kuitika kweAristrosclerosis);
- Antioxidants (semuenzaniso, chlorogenic neH-coumaric acids), iyo inononoka kugadziriswa kwemasimba ekurambana, kudzivirira kukwegura nekukurumidza kupora muzvirwere;
- Folic acid, inokosha kumasangano epachiviri uye ezvirwere; inobatanidzwa muhutano hwepuroteni dzinodiwa pakuvakwa kwemasukisi, anobatsira mukudzorerwa kwemasero matsvuku eropa;
- Glucuronic acid - inobatsira kugadzirisa kuperera kwemaitiro ekugadzirisa zvirwere mumakumbo emakona uye mafundo;
- Yembiriso-yakafanana nefungi, inopa miviri yezvakagadziriswa yepanyama yemukati inonzi microflora.
Zvirwere zvemishonga.
Imwe yakanwa yakagadzirwa pamusana pemishonga yemupunga mujunga inozivikanwa nokuda kwekudzivirira mafungiro, antimicrobial, diuretic effect, ine anti-atherosclerotic effect, inobatsira kuchengetedza kushanda kweropa, inovandudza mararamiro emagetsi.
Kunwa kwakadaro kunobatsira munyaya dzinotevera:
- uye nezvinetso zvakasiyana-siyana zvemagetsi, kusanganisira kurema;
- pamatambudziko anokonzerwa nekugadzirisa zvirwere, mumakumbo emakumbo emakona uye masangano (osteoarthrosis);
- atherosclerosis uye nekudzivirira kwayo;
- kunonoka kukwegura;
- pakuitika dysbacteriosis yemukumbo;
- anobatsira muviri nechirwere chekushaya ropa;
- apo inorapwa kubva kune zvirwere zvakanyanya zvinotapukira;
- uye kuderera kwekuzvidzivirira;
- mushure mekuwedzera kwezvirwere zvisingaperi.
Contraindications.
Inwa isingafaniri kushandiswa kune varwere vane chirwere cheshuga mellitus (nekuda kwekuvapo kwehuga mukati maro), pamwe nekudya gastric ulcer, hyperacidity uye duodenal ulcer (nemhaka yepamusoro acidity yezvinwiwa).
Iyo nzira yekuita zvinwiwa kubva mu riyo mushroom.
Tora gorosi yakashambidzwa zvakanaka nekwenyita 1 litta, isa pasi pasi 4 maspuniki ejisi mushroom uye uwedzere zvishoma. Spoons kuzadza yezinga, pasina slide. Mhinduro yekudururira yakagadzirirwa zvakasiyana. Kuti uite izvi, iwe unoda mvura yakachena - inomira isina kunatswa (yakasvibiswa) mvura kana kunwa bhodhi. Wedzera shuga pamwero we 3 tablespoons per 1 litre emvura. Zvadaro dururirai mhinduro iyi mubhodhi re rice mushroom uye zest, tivhare ne gauze uye nzvimbo kwemazuva maviri munzvimbo inenge yakasvibirira kutonhorera. Zvadaro shandisa zvinwiwa ne cheesecloth. Iye zvino unogona kuinwa. Kune munhu mumwechete, 1 litre inogona yewaini inokwana kwemazuva maviri. Kana zvichidiwa, chinwiwa chinogona kuchengetwa mufiriji, asi kwete mazuva mashanu. Mbeu dzefungus dzinofanira kucheneswa zvakanaka, uye dzinogona kushandiswa zvakare kuita chikamu chinotevera chekurapa.
Mazano ekugamuchirwa kwechinwiwa - katatu pazuva pazuva rechitatu, mukombe wemakore gumi nemashanu. Kuti ubatsirwe nezvirwere zvekubatana, iwe unogona kushandisa chinwiwa sechisimbiso uye nekuwedzera kune mabhati ekudziya.
Kushanda mu cosmetology.
Irapeutic rice kunwa yakabva pamafungus akawana kushandiswa kwayo uye nekuda kwezvipfeko. Inobatsira kushambidza ganda remasero akafa nemaabhakitiriya, anodzorera maitiro ayo chaiwo anoita asiri. Vanogona kuchenesa chiso nehuro; kunwa kunozorodza, tones, kunosvibisa ganda, kudzivirira kutarisa kwemakwenzi. Zvakanaka se-conditioner yevhudzi, zvichivapa chiedza chakajeka. Iwe unogona kuishandisa sechinodhaka chemuviri, pamwe nekushambidza muromo. Kana iwe ukawedzera chiroro kumvura yekugeza, ichabatsira kubvisa kuneta.
Inwa yakagadzirwa nemucheka mushroom yakazvisimbisa semumwe wemishonga inodzivirira yakawanda iyo mishonga yekare yekare yekuAsia yakatipa. Asi haikwanise kushanda sechinotsiva mishonga mukurapa zvirwere zvakakomba.