Chiito ndechokusununguka uye kusununguka kamwe kwemafi kubva mudumbu kana mudumbu nemuromo, dzimwe nguva inoperekedzwa nekubatanidzwa kwemukati mukati. Nemhaka ye ingress yemhepo, gasi inoumba mudumbu. Vanhu vane hutano vanomedza mhepo kana vakakurumidza kudya zvokudya, nekunwa kunokonzerwa nemagesi, zvakadai sewaini kana soda, kana uchidya wakaoma. Mukutaura kwakadaro sekubvisa kukanganisa uye flatulence: mishonga yevanhu, iwe kutanga unoda kunzwisisa zvinokonzera, uye chete ipapo tarisa mishonga yevanhu kuti ubvise mafungiro aya asingafadzi.
Mhando dzekurasika.
Nzira iyi ndiyo episodic kuvanhu vane utano. Nekuwedzerwa kwakanyanya kwegasi uye hysteria, kubhururuka kwakagadzikana uye kwakakwana zvakanyanya kunoonekwa. Kana kukanganisa kunogara kuripo, zvino inogona kuva chiratidzo chezvirwere zvakadaro sepptic ulcer, chisingagumi gastritis, cecum, gallbladder uye chiropa.
Nzira inobata nekudya, nemhepo (isina chinhu), muto, inorwadza kana nekunhuhwirira kwakaora.
Kushambadzira kwechisimba kunogona kuva chiratidzo chekuwedzera acidity ye gastric juice.
Kushungurudza kunorwadza kunoumbwa kana bile kubva ku duodenum inopinda mudumbu.
Putrid burp (kunhuhwa kwe "mazai akaora") inoratidza kuti kusunungurwa kwehydrogen sulfide kunogona kuumba mukati mudumbu nekunonoka kwenguva refu mune zvokudya zvevanhu.
Usati watanga kubvisa zvirwere zvebenching, iwe unofanira kubvunza chiremba. Mushure mokunge apedza zvirwere zvose zvinorondedzerwa pamusoro apa, unogona kutendeukira kumishonga yemagariro.
Mishonga yevanhu: kubvisa zvido.
Umukaka wembudzi ndeyekuti vanhu vakagadzirisa mishonga yekubata. Zvakakosha kunwa anenge hafu yekita yemukaka wembudzi zuva rimwe nerimwe mushure mekudya. Mumwedzi mitatu iwe uchabvisa kunyange yakasimba zvakanyanya. Kana kangoreswa, kukanganisa kunenge kusingadzokeri.
Kana pane chirwere chepanyama, zvino mushure mekudya unoda kutora magnesium kana soda, kupedza chikamu chepasipuni mumvura. Uye zvakakoshawo kuti tisapfurikidza mudumbu.
Tora makirogiramu gumi nemashanu emiti mashizha, ma gramu maviri emashizha ekurinda katatu, makirogiramu gumi nemashanu ye yarrow inflorescence nembeu yaDill, makumi matatu magamu eSt. John's Wort. Majipuni maviri emusanganiswa unogadzirwa anopa makapu maviri emvura anodha uye oenda kwemaawa maviri kuti akusimbise. Panguva yemasikati, iwe unoda kunwa kuputika kwekamwe kamwe kana maviri mapaipi paimba yekugamuchira. Uyu muto unobatsira paunowedzera acidity ye gastric juice.
Zvikonzero zve flatulence.
Meteorism is an accumulation accumulation of gas in the digestive tract, which is accompanied by bloating, cramping pain and erringations. Kunewo manzwiro ekurwadziwa.
Kutanga, kushaya zvokudya zvakashata, uye, zvechokwadi, kudya kwakashata, pamwe nekushungurudzika kwenguva refu uye kushungurudzika kwakanyanya. Mabhakitiriya ari mumatumbo anobatsira kudya zvokudya uye kugamuchira magasi anogadzira. Asi kana pane dambudziko riri muhutano hwemudumbu microflora, mukana wekuita meteorism unowedzera.
Chechipiri, chikonzero chekuonekwa kwegasi kunogona kuva zvokudya kana kunwa zvinokonzera kubuda kwegezi. Kazhinji, kana munhu ane utano, flatulence is episodic. Muchiitiko icho chiitiko ichi chinotanga kuitika nguva dzose, unofanira kubvunza chiremba, nokuti flatulence chiratidzo chekutanga chezvirwere zvakakomba zveziso. Kana mushure memushandirapamwe kuna chiremba iye haana kukuwana iwe une chirwere chipi zvacho, saka iwe unogona kushandisa mishonga yevanhu, yatinokurudzira pasi.
Mishonga yevanhu: kubvisa kuburitsa.
- Parsley inoonekwa sechishandiso chinoshanda mukurwisa meteorism. Tora magiramu makumi maviri emiti yeparsley ugodira rimwe girasi remvura inotonhora. Zvadaro uise mubhadha yemvura kwehafu yeawa. Kushungurudzika uye kunotonhora. Muzuva zvakakosha kutora katanhatu patafura imwe tafura. Kubva kune mbeu yakapwanyika yeparsley inowanikwawo nekugadzirisa kunobudirira. Hafu ye spoonful yemiti iyi inodururira magirazi maviri echando yemvura yakabikwa. Siya kuomesa usiku hwose uye kunwa zvikamu zvakafanana zuva rese. Chimwe chikafu. Iwe unoda kutora maaspuni mana eparsley midzi uye udururire hafu yekapu yemvura inopisa. Siya kuiswa kwemaawa mashomanana ndokuzotora sipuni imwe katatu kwehafu yeawa tisati tadya.
- Yarrow naSt. John's wort zvakare vanogadzirisa zvekugadzirisa nekutenderera. Tora muzvikamu zvakaenzana mishonga yeSt. John's wort, yarrow uye yakanyura marshwort. Tora uye utore mapikisi matatu echisanganidzi, uise mumvura yakadzika. Kumanikidzira kwemaawa maviri, saka uswa uye unwe hafu yegirazi kaviri pazuva.
- Uchi, makungu nemarimu anobatsira kubvisa kuburitsa. Rimwe magiramu emiti yemisidhari yakanyungudutswa kana yemadnuts, imwe mumon. Zvadaro zvose izvi zvinoshandiswa zvinoshandiswa kushandura muchigunzva nyama. Kune gruel inoguma iwe unoda kuwedzera masendimita makumi matatu epekisi yakakoshwa, imwe yepu yehuchi nekusanganisa zvose zvakakwana. Ichi chigadzirwa chinogona kuchengetwa muirijiji uye kutora kaviri imwe mupuni usati wadya.
- Imwe mishonga inoshanda: yakaomeswa apricots, prunes, aple uye corn oil. Zvose zvinongororwa zvinoshandiswa zvinowanikwa mumafuta emaji. Maminitsi gumi uwedzere pasi beet uye supuni yehuga. Pakutanga zviratidzo zvekubikira, bvisa moto, uchitonhorera uye uhuchengetedze mufiriji, tora mangwanani mashizha maviri pasi.
- Kana kugadzirisa kwakatanga pamusana pemamiriro ezvinhu anonetsa kana kutyisa kunetseka, ipapo magasha achabatsira. Kuramba kubva pamatavi eLinden kana pepuru yakasvibirira, mazimbe anoda kudirwa kuva mupfu uye akavhenganiswa nemvura. Tora kijiko chetatu katatu pazuva tisati tadya.
- Gasi kubva mumatumbo anobatsira kubvisa dill chero ipi zvayo.
- Uye, zvechokwadi, munhu wose anoziva daisy inoporesa. Ita tiyi, kunyura, kunotonhorera uye kunwa.
- Kutungamirira nzira yehupenyu yehupenyu.
- Chimwe chishandiso mukurwisa flatulence ishuga. Matonho mashomanana edipi kana mafuta anise anofanirwa kudonhedzwa pachigunwe cheshuga yakanatswa uye akadzoka mumuromo. Vanhu vanogara vachitambura nekunyengera kunoda kutevera kudya. Usadya radish, kabichi nemazai. Uyezve, nyemba, chingwa chitsva, sweets uye mbatata inofanira kuiswa kunze. Muzvokudya zvako kunofanira kuva zvokudya zvizhinji zvine mapuroteni akawanda. Uye ichi ndicho nyama, cottage cheese, hove nevamwe. Asi usaishandisa zvisina kunaka.