Zvakanaka kana iwe nevana vako vari vateveri vemakwenzi emisi. Zvisinei, vana vakawanda vanorumurwa kubva mumukaka nechechi yeganda uye mapurogiramu asina yogunzva yogurt. Mwana wedu muchecheti uyewo haatomboiti mumukaka. Uye isu pamba tinoita mukaka wakaisvonaka, uye anochinja pfungwa dzake zvishoma nezvishoma. Chero zvazvingava, mukaka unofamba nehana! Kunakidza mazai emakwenzi zvisingatauri.
Zvisinei, haugone kuyambukira kune rumwe rutivi pano. Zvose zvakanaka - izvo zvine mwero. Kuwedzera kwehuga hwehuga muzvigadzirwa zvemishoni kunoderedza kushandiswa kwemuviri. Zvinosuruvarisa, haugone kuita pasina ushuga paunenge uchigadzira mukaka mabizi. Asi ndinoda kuedza kuderedza zvinyorwa zvayo kusvika zvishoma. Apo patinofanira kuita sarudzo pakati pechips nekucheka maseseti, kuswa kwemukaka kunoita sekuti isu sarudzo yakanakisisa. Uye isu tiri mune chimwe chinhu, tichipa sweets zvinotapira panzvimbo yemasipi kana kuti mapapiro nemafuta: mazamu akaomeswa, mukaka mabikira mumitsvuku yakajeka, mukaka wakanaka, mukaka unonaka unodedera nehuwandu huwandu.
Zvechokwadi, zviri nyore kuti uende kuchitoro uye utenge dairy yekumisi yekushandiswa kwemabhizimisi. Kana iwe uchida kuzvirumbidza iwe pachako, hakuna munhu achakudzivisa. Kana iwe uri kuenda kundobata mwana wako, teerera kune zvakanyorwa zvezvipangidzo, wakashongedzerwa nezivo uye unofungidzirwa zvakanaka. Iwe unogona kuenda kune cafe uye uzvichengetedze kune brand brandshake, kamuki, karikodha keke. Asi pane imwe sarudzo: kuita mhizha uye kungofadza "misi" mumusha. Hongu, ndinofanirwa kumira! Asi iwe unogona kushandisa zvigadzirwa zvemucheka, izvo zvakasiyana zvakasiyana nezvisikwa. Uye zvinonyanya kukosha - kuti uzvidye zvitsva, pakarepo mushure mekubika. Mukuwedzera, paunenge uchibata mwana, iwe unogona kuuya nemuchengetedza wemucheka unotapira pedyo nezvido zvayo.
Kubika dairy dessert nenzira inokurumidza
Zvichienderana nezvinodiwa, sarudza mafuta ezvakagadzirwa (mukaka, cottage cheese, kefir, mukisi wakamera). Kuzvimirira kuongorora huwandu hwehuga hunoshandiswa. Kune vana, chirwere chacho chinofanira kunge chisina kukwana - nei uchifanira kuzvidzivirira kune zvokudya zvinotapira? Kuenzanisa - chimwe chezviratidzo zvakakosha zvekuravira, kusanganisira gastronomy. Kana ukashandisa jamu kana uchi, shuga inofanira kubviswa.
Misi. Iwe unogona kugara uchiita kocoa kubva mukaka. Iwe unogona kushandisa musanganiswa wapedza. Kana kuti uzvibike, uwedzere zvakakosha zvinoshandiswa (cocoa, shuga), zvichikurudzira zvakanaka uye kupisa moto. Zvechokwadi, hakuna munhu achakudzivisa kuti urove musanganisi nemukaka nemuchero wezvibereko. Asi ziva kuti zviri nani kunwa mukaka zvakasiyana. Iyo dzimwe nguva inogona kusanganiswa nemichero, asi ichifunga nezvekushivirira kune mumwe nomumwe. Nezvibereko, marimi emiti anowirirana.
Kefir. Kana mwana wacho akaramba zvachose kutarisana naKaffir, awedzere chiduku chemvura uye ochipa zvakare. Bhabheri rababamunini pfuma pane nzvimbo yehushira inotapira ndiyo inotsiva yakanaka.
Cottage cheese. Cottage cheese inogona kushandiswa nemhando dzakasiyana-siyana dzekunakidza: nekisiki yakasviba uye shuga, ine jam (mvura uye nemichero yakagadzirwa), pamwe nekocoa, ine michero yakagadzirwa nemuchero nemabriji.
Sirimu yakasviba. Iyo inoshanda sekunaka kwakanaka kwekateti karoti. Chikoro chinopinda mumakumbo maduku, kusasa nehuga, shandisa mukiki wakasviba uye kusanganiswa. Uye meso akanaka, uye mazino. Majeekisi mazhinji, akajaira kusarudza karoti yakagadzirwa kubva mumucho, inamata saladhi iyi! Inogona kushandiswa seyokutanga kudya, usati waenda kuchikoro chechikoro kana kuchikoro.
Yoghurt. Kunyange zvazvo ichizivikanwa kuti chaiyo chiBulgaria yogurt haisi chinhu chinotapira, vana vanosarudza yoghurt michero nemichero yekuzadza. Uye idzi yoghurts hazvigadziri kubva kumatare kana makwai - asi kubva mumukaka wemhou. Zvinonzwisisika, pamwe nekuwedzerwa kwekamu, mukaka wakawanda, mabhakitiriya chaiwo neBulgarian wand. Hatisi pano kuzokurukura dambudziko re "kurarama" yogurt. Ngatitaurei kuti vapenyu vazhinji uye yogurt mumitemo inofanirwa kuonekwa sevaya vane mararamiro emararamiro emazuva maviri. Izvi, sekutonga, izvo zvinonzi kunwa yoghurts. Vanogona kudurura chikafu chekudya chisina kuchena vasati vabuda muchiedza - nzira inokurumidza yekudzivisa hana yaamai, yakafanana nevakadzi vakawanda veimba.
Cheese dzinoputika, masasa akanaka uye pastas. Chimwe chigumbuso pamugwagwa wehupenyu hwakanaka. Cheeses uye zviyero zvinokonzerwa nekottage cheese, kamu, dzimwe nguva mafuta, uye shuga. Izvo zvinopiwa kumwana se dessert, zvakaderera pasi achitarisira kuti panguva imwechete iyo inounza kubatsirana mumuviri. Izvo zvose zvinoenderana nehuwandu hwezvinhu zvakataurwa pamusoro apa. Zvinonzwisisika kuti curd cheese "varimi" nevanillin kana mazambiringa akaoma zvichava zvakakosha kupfuura yepamusoro-koriki glazed cheese mukotikiti ne sweet additives. Kana iwe uchida kusarudza dhigirii rekubatsira, rega kukwanisa kwese mwana wako kufungisisa mahwindo kwenguva yakareba, achibvuta chero chinhu chinoratidzika sekutakura mashizha.
Inonyanya kuzivikanwa iye zvino nokuda kwekudyiwa cheese nembeu yepoppy uye mavara-mavara ane gelatinous anoiswa. Zvakare, ita sarudzo mukufarira chigadzirwa, icho chichiri kutongororwa nezvinhu zve cottage cheese, uye kwete zvinyorwa zvinonaka. Nezvevanhu vakanaka vanotevedzera maitiro akafanana. Cottage cheese pastes mukuedza cellophane sausages ichanyatsokwira kune disi rekudya. Vana vazhinji vanogamuchira mutsa wakadaro sechinhu chinonaka.
Mushonga unyanzvi
Misi uye kuvhara puddings uye makanda. Zvechokwadi, unogona kuzvitenga, kana iwe unogona kuzviita iwe pachako. Kusiyana, zvakare, kukwanisa kusiyanisa zviyero, huwandu, huwandu uye mafuta ane zvigadzirwa.
Ice cream. Ndinoda kutaura pamusoro pekiki cream kwenguva yakareba nekufuridzirwa. Zvizhinji zvezvinhu zvinonakidza zvikuru zvezvirangaridzo zvehuduku zvine chokuita nekuravira kwayo. Uye kune mumwe munhu, kushandiswa kwake kwakanyanyisa kwakava chikonzero chekurumidza kutina. Chero zvazvingaitika, ice cream inonyanya kufarirwa, zvichida kunyange iyo yakakurumbira mukakaidhi wemukaka. Uye dzimwe nguva - uye kubviswa kwekudya kwakakwana mumamiriro ezvinhu chaiwo. Yeuka kangani iwe wakabvumirana pahotera, kana panguva yezorwendo rwokuvaraidza, kana mumusikisi kumwana wako, uchimutenga "mugirazi" kana kuti "padanda." Uye zvinofadza sei kushanda pamwechete zvishoma nezvishoma nezvipuni, kugara muchitambo chezhizha, uye tarisa kunyorera ice cream mipira kunyura zvishoma nezvishoma. Ne-blueberries, maarmonds, rum, coke, chero chinhu. Iwe unogonawo kuita ice cream kumba. Kana kuti zvinotapira "ice cream" kubva muchitoro. Chinhu chikuru - kuti ice cream yakanga yakachena, kudya - nguva, uye mafungiro - anoshamisa!
Pamwe chete nemwana unogona kugadzirira mukaka wechando unoita, iyo inofadza zvose, uye inonaka, uye inobatsira. Iyi kamukira yakwegura zvikuru uye yakapfuura nguva yekuedzwa munguva yezvipfeko zvemazana emakore apfuura. Iwe unofanidza kusanganisa cottage cheese nekisimu yakasviba, kuwedzera shuga, mazambiringa akaomeswa. Kubva pane izvi zvinosanganiswa, fungidza mhando dzakasiyana-siyana kana kuzviisa mukiki. Gadzirira nemichero yakagadzirwa. Zvadaro uise mufiriji kana kuti kutonhora kugadzirisa chimiro. Tora nekuvaraidza - nekuzadza!
Misi inodedera. Chikafu chinonaka chakawanda chinogona kuitwa kumba, pamwe nevana. Iwe unogona kutungamira hupenyu hwemagariro pamwe chete nemucheche, zvishoma nezvishoma uchichera mukaka kubva pamagalazi akanaka. Huru dzakasiyana-siyana uye dzakasiyana-siyana. Vanonyorera nyore nyore hovha yevana, kupa, panguva imwechete, kufanana nekambani iyi. Mabiko mazhinji anogona kugadzirwa mumaminitsi mashoma, akaumbwa ari oga kana pamwe chete nemwana mazita akanaka.
Heano mutsara wakareruka wekambisiki iyo mwana wako anogona kugadzira. Tinoda 150 ml wemukaka, 30 ml yekofi kana chokotitirasi uye 1 egg yolk. Sakanidza zvose zvikamu zvehombara mumubati kana musanganisi mune imwe yakakwirira uye yakadzika ndiro. Dururirai murefu girazi. Fwanya nesinamoni pasi. Chinhu chikuru ndechokuongorora zvakanakira mikana yako uye yevana vako mudumbu. Yeuka kushamwaridzana kwakakwana kwekaka pamwe nezvimwe zvinokonzera. Chiitiko chinoratidza kuti chiyero apa chinoramba chichigadzirisa.
Cheese desserts. Dessert ndiro ndiro yekupedzisira. Asi kana yakanaka kana kwete, zviri kwauri. Vamwe vanosarudza kudyiwa zvisina kufirwa, iyo huru kana chikamu chayo cheese. Zvokudya zvakadai zvinonzi cheese desserts. Asi huwandu hweshizha hunogadzirwa nemukaka! Cheese pachayo inogona kushandiswa dessert. Kunyanya zvakasiyana-siyana zvakadai se brie, camembert uye bhuruu cheeseshi nemhando yakanaka (roschore, gorgonzola, dor blur). Italian cream cream Chechi Mascarpone chikamu chekudya kwakakosha, iyo yakakurumbira kupfuura iyo ndiyo tiramisu. Mukuwedzera kune kunakidza kwakanakisisa, tiramisu inoratidzika nehupamhi hwekoriki yehupenyu, saka ramba uchifunga izvi. Asi kamwe kamwe muupenyu hwako iwe unotofanira kusvika pakuziva iye!
Misi ine doro. Nyaya huru uye isina mwana! Asi kana iwe watotomira kunwisa, uye shoko rokuti "mukaka" harina kukonzera kusuruvara kwekumuka kwepabonde, ungadii kuenda kunze kweguta reusiku nevako vanodiwa, shamwari, uye kuti usasanwa iwe pachako (nokuti shoko rokuti "kusuwa" pano zvirokwazvo haigoni) rakanaka milkshake. Ino nguva inodhakwa. Whiskey uye mukaka zvakabatana! Kwete mukiki yevana, hongu. Inoenderana nemukaka uye doro, kusanganisira mint. Nyoka dzakadaro dzakanyorova, zviri nyore kuona pazvisina matumbo (kana kuda kwakadaro kwakamuka).
Kana pasina zvinopesana, mukaka unobatsira vanhu vakuru nevana. Kana vanhu vakuru vachiziva kukosha kwe calcium, mapurotini nemavithamini emuviri, saka zvakaoma kuti vana vaduku vatsanangure. Nzira yakanakisisa yekubuda mumugumisiro iyo ichave yakagadzirwa nemabiki, kunyanya kubikwa newe. Isu, pamba tichiita mukaka unonaka, tinopa mwana wedu kutenda mumukaka. Chinhu chimwechete (kunyange zviri nani) iwe unogona kuita!