Kuipa Kunopinda Kwezvinodhaka

Pachinyorwa zvishoma zvishoma tinosvika ku pharmacy uye tinotenga mishonga isiri mishonga. Munguva iyi, migumisiro yadzo ndeimwe yezvinetso zvakajairika zvinosangana neAmbulance vanachiremba. Kukanganisa kwakashata kwemishonga ndiyo nyaya yedu yenyaya yacho.

Chii ichi

Chimwe chikamu chechikamu chemishonga chinokanganisa chisingaiti zvinangwa izvo mushonga wacho wakatorwa, uye hazvirevi kurapwa kwemarudzi ose ehosha. Muchidimbu, ichi chinhu chisingadikanwi chinowanzoitika kana uchitora mishonga pane zvinokurudzirwa. Muchiitiko ichi kana chirwere ichi chinoshandiswa mune zvakawanda kwazvo, zvakakosha kutaura pamusoro pekudarika (kudhakwa). Ichokwadi kuti chiito chemishonga yakawanda chinotarisana nekubatana kwavo kwakananga nedzimwe nzvimbo dziri mumuviri, zvinogona kunge zviri mumamiriro ezvinhu zvinonzi zvinangwa - izvi zvinogamuchirwa, maantimisi, maitiro ekufambisa uye magene. Mishonga inobata izvo zvinodanwa. "Target", uye naizvozvo zvakakosha zvinogadziriswa. Zvisinei, zvinodhaka zvinowanzosarudzwa, uye, kunze kwekukurudzira masangano anodiwa, zvinokanganisa basa reimwe miviri. Saka, somuenzaniso, nekudyiwa kwe nitroglycerin, kwete chete midziyo yekortonary yemwoyo asiwo midziyo yeuropi inokura, maererano neyo inonzi nitroglycerin musoro. Nokudaro, pane dzimwe nguva, nyanzvi dzinokurudzira kufunga nezvazvo usati watora imwe piritsi. Mushure mezvose, zvinowanzova nani kuitei nemasikirwo ezvisikwa.

Headache

Analgesics inotyisa uye, zvakare, inoparadza gastric mucosa. Kana iwe ukavatora kwenguva yakareba zvakakwana, kushivirira kunobudirira, iwe unofanira kuwedzera huwandu hwepiritsi kana kuenda kune mishonga ine simba ine simba ine zvakawanda zvinogadzirisa. Uye izvi hazvigadziri dambudziko racho - mapiritsi akadonhera marwadzo, asi haabvisi zvachose chikonzero chacho. Herbs, kudya, massage.

Musoro unogona kupera kubva pakushaya zvokudya zvinovaka muviri, kusagadzikana kwakashata panguva yokurara kana panguva yebasa. Ongorora kudya kwako - zvimwe zvigadzirwa zvinogona kukonzera kugadzirisa zvinokonzerwa ne meninges - misoro. Edza kusabvisa kubva pane kudya kwako mafuta, zvakabikwa, zvinonaka, doro, mbiriso mutsvuku uye macrorus. Chinhu chakanaka ndechokutenga mutsago wemapfupa. Uye kana ukashanda muhofisi - nyatsocherechedza kuti iwe unogara sei. Kakawanda tsika yekushanda iyo panguva imwechete kuverenga uye kubata chifambisi nefudzi inotungamirira kumusoro wemusoro. Edza kutora mvura yakasiyana, kuisa muviri nemvura (kutonhora kwakanaka kune mumwe munhu, saka pano unogona kungotarisa chete pamanzwiro ako). Vamwe vanhu vanowanawo rubatsiro pamusoro. Usakanganwa nezvemishonga - tsvina ye valerian, motherwort, kana peony tincture.

Kunyunyuta, kuora mwoyo

Relanium: fenazenam ndeimwe yemishonga yakakurumbira muboka re benzodia-zepin. Munguva yekugamuchira mishonga yakadaro, maitiro ehupenyu huri kuderedzwa, kutendeseka, kurara kunoonekwa. Uyezve, kushandiswa kwavo kunotungamirira kumishonga, uye, nokudaro, kuwedzera kwemuti wemishonga inotorwa. Nokudaro, zvinokurudzirwa kuti uzvishandure kwavari mumatambudziko akangokurumidza. Glycine. Iyi amino acid, iyo inowanzoberekwa mumuviri, saka haigadziri maitiro europi, asi inongoderedza huwandu hwekunakidza kwehutano hwemagetsi. Glycine inorayira kusagadzikana kwemasimba, inoderedza kushungurudzika kwepfungwa-kushushikana, inovandudza kushanda kwepfungwa, inoronga basa re glutamate (NMDA) receptors, nokudaro kuderedza kusagadzikana, kukakavara, kuwedzera kuchinja kwevanhu, kuvandudza mafungiro evanhu, kutadzisa kurara uye normalizing hope. Vegetosovascular disorders (mukumisa mimba, zvakare!) Uye zviratidzo zvehutano hweperesi ne ischemic stroke uye CCT inoshandiswa kunze. Inoderedza kusvibiswa kwewaini nedzimwe zvinhu zvinoderedza kushanda kwenheyo yenheyo. Mhedziso yeglycine haisi pamwe nemigumisiro (haina kushanda kumatambudziko ekusawirirana kwevanhu), saka glycine inogona kutengwa pane chero mapeji. 2-3 mahwendefa pazuva achabatsira kurongedza kurara (vanofanirwa kuvharwa uye pasina mhaka havafaniri kushambidzwa nemvura).

Pain in the stomach

Antatsida inobudirira inoshambadza uye inoputira. Contraindications: itsvo dzinorwara, zvirwere zvehutano hwemwoyo. Mbatatisi jisi, mabheti ezere, mafuta, mukaka, uchi.

Kukanganisa kwakakwana paunotora mishonga

Zvikanganiso zvezvinodhaka

Gadzira chidimbu chekukanda mumukaka, kudonhedzwa kwegungwa buckthorn neuchi - zvinotadzisa kuitika kweasiti. Uyezve, slimy broths of oatmeal, rizi, bhari richave rakakosha. Vadururira nemvura inopisa uye kubika zvishoma mumvura, kuwedzera mukaka wakaoma-mafuta. Kudzorera mutsara kunofanira kushandiswa uye mafuta: kunwa kiyipasiti hafu yenguva isati yasvika uye usiku. Nebasa rinorwadza rejusi weAsiri: mbatata, beetroot. Tora uye mushure mekudya.

Nzira yekugadzirisa hutachiona hwemagetsi kana uchishandisa mishonga

1. Kana ukashandisa zvinodhaka-kuderedza zvinodhaka, iva nechokwadi chokuti unosanganisira broccoli, mukaka, gorosi gorosi, kana mhangura, folate uye kushayikwa kwesimbi mukudya kwako.

2. Kushandiswa kwemishonga inorwadza kunokonzera kushaiwa kwesimbi, zinc, vitamini C, saka edza kudya micermisi, mbeu dzomuputi, kabichi, lentiy (izvozvi zviviri zvinogadzirwa hazvifananidzi avo vanotambura nematumbo, kunyanya kubva pakuwedzera kwegesi).

3. Zviratidzo zvekudzivirira pamuviri zvechizvarwa chekupedzisira zvakakosha mukurapa kwe endometriosis uye fibroids, asi zvinogona kutungamirira kushayikwa kwe folic acid, magnesium, zinc, uye vitamini C. Kuti urege izvi, tauriranai tafura yenyu nezvimwe zvinhu zvakadai se: broccoli, maBrussels anomera, soya, hove, sipinashi uye gorosi germ.

4. Mishonga inorwisa mabhakitiriya inokonzera kushayikwa kwe folic acid, mavitamini B12, C, K, uye izvi zvinotadzisa kupera. Idya asparagus, marudzi ose e kabichi, marisi ejisi, walnuts, nyemba.

Chiremba mazano

Kunyange paracetamol, iyo mishonga yakajairika, inogona kutungamirira kune zvinetso zvinotyisa. Rimwe-nguva hutongi hwe 8 gramu yemishonga inonzi inotyisa. Mushonga wacho pachawo haubatsiri, asi zvinhu zvakaumbwa panguva yekuparara kwaro muropa zvinouraya. Chiropa chinodzivisa, nekubatanidza ne glutathione. Nekushandisa nguva dzose doro, glutathione reserves yakapera, zvinhu zvinosvibisa hazvibati kune chero chinhu uye kuparadza chiropa. Mukana weparacetamol chepfu, inofanirwa kukurumidza kukumbira chiremba uye kutaura nezvemishonga inotorwa, sezvo dialysis isingabatsiri munyaya iyi, uye kudzvinyirirwa diuresis kunongopesana.