Uye chii chingave chiri nani pakuonekwa kwe pyelonephritis kana imwe chirwere chepfungwa! Chirwere ichi chiri nyore kuwana, asi zvakaoma zvikuru kudzorera kurwisa kwake. Izvi zvinobatsira zvikuru kurapa kunorapwa mune zvirwere zvepfungwa.
Nezvirwere zvakadaro, kudya kwekurapa kunonzi kunogadziriswa kugadzirisa zvirongwa zvemagetsi. Simba rinofanira kusarudzwa sechitsvaga sezvinobvira. Inofanira kusimbisa chiito che diuretics uye anti-inflammatory drugs. Chirwere chetachiona chirwere chinosarudzwa chichifunga nezvehuwandu hwemurwere. Kana iye ane chirwere, kuwedzerwa kweropa, kuwanda kwemapuroteni mumugini uye kuti itsvo dzinobvisa sei zvigadzirwa zvehupenyu.
Kana pane zvakawanda zveprotein mumuguta, zvinowedzerwa kune kudya kwevarwere. Uye nezviratidzo zvekusagadzikana kwetsvo kusingaperi - pane zvinopesana, kuderedza nhamba yavo kakawanda. Mukuvapo kwekuzvikudza kukuru, unoda kuderedza munyu munyu mune kudya. Panguva imwe chete, chiyero chemvura inopedzwa chinoderedzwawo.
Kana murwere akamanikidzwa kutora diuretics, zvakakosha kuti asarudze zvokudya zvakawanda mu potassium. Semuenzaniso, mbatatayi yakabikwa, prunes, mazambiringa akaomeswa, apricots akaomeswa nemicheka yemisi.
Kune varwere vane chirwere chepfungwa, ma carbohydrates unloading mazuva anowanzoshandiswa. Panguva ino, murwere anopiwa zvokudya zvine zvakagadzirwa ne-carbohydrates. Ikoko kunogona kuva neshuga, apuro, mbatatisi, mavhenekeri uye berry rinodurura mazuva. Kudya kwakadaro kwenguva pfupi kunowedzera huwandu hwemuti, kunobetsera kubvisa mapuroteni emagetsi emitambo, kuderedza ropa uye kunatsiridza mafungiro epfungwa.
Kurapa kwehutano muhutano hwepfungwa kunopiwa basa rechirongwa chemagetsi. Nokudaro, chikafu chinogona kusiyaniswa mune zvakagadzirwa nemiti. Zvose zvinoenderana nemamiriro emurwere, pane zvirwere zvinokonzera uye kunze kwezvinhu. Chero zviitiko zvose, idya zviri nani 4-5 nguva uye mune zvikamu zviduku.
Uye zvakadini kana shamwari yako kana munhu wepedyo ane zvinetso zvepvo? Iwe unofanirwa kuziva izvo zvinogona kushandiswa patafura, uye pasina izvo zviri nani kuita. Inzwa wakasununguka kushumira zvinotevera zvekudya patafura: yemiriwo, zviyo uye mukaka soups; nyama yakaderera-mafuta, huku; hove yakadyiwa yakabikwa; chingwa chakachena, chine mvere kana chirungu, asi pasina munyu; zviyo, pasta; mukaka, michero ye lactic uye cottage cheese; mishonga, mabriji, michero, kunyanya maabricot, apricots akaomeswa, maphupu, mavhenekoni, mavhinga, shuga, uchi, jamu. Asi isu tinofanira kuyeuka kuti chero zvigadzirwa zvinobatsira chete mune zvakawanda. Nekushandisa zvakanyanya, kunyange iyo inobatsira inogona kukuvadza kukanganisa kwakanyanya kuhutano hwako.
Ndezvipi zvigadzirwa zvinofanira kuve zvishoma kana chirwere chetsvo? Pashoma kudya kirimu, mukisi wakaoma uye mazai. Mukuwedzera kumiganhu, zvinorambidzwa zvakanyanyisa zvinowanikwa mukudya kwevarwere. Kuvapo kwezvigadzirwa izvi kunofanira kukanganwa kamwechete uye kwevose. Iwe haugoni - nyama yakakora; chero rudzi rwamafuta; hove dzegungwa; marudzi ose emarudzi; nyama, hove, mushroom broths; mushroom; makatekesi, zvokudya zvinotapira, zvinosvuta; zvokudya zvekunamatira; onion uye garlic; nguva yakasviba, pepper, masitadhi; chocolate; makeke uye zvisikwa; carbonated drinks; kofi yakasimba, kocoa.
Sezvaunogona kuona, kune zvipingamupinyi zvakawanda uye zvinorambidzwa mune zvekudya izvi, asi chikafu ichi chinobatsira kugadzirisa nekuchengetedza kwemazuva ose maitiro epfungwa.
Uye chii chimwe chingaita kuti iwe utore murwere kuti uvandudze excretory system? Mukuwedzera pakudya kwakakwana uye mishonga, unogona kushandisa mazano akasiyana emishonga yemagariro. Asi usatevera zvakashata zvose mazano evanoporesa nemagazini! Nzira chete inogona kushandiswa, kubudirira uye kuchengeteka kwaro kunosimbiswa nemishonga chaiyo. Nzira dzinowanzozivikanwa ndeye lingonberry. Iyi miriwo inobata mahara. Inoshandiswa mumatanho ekutanga echirwere. Kwete zvakaipa kunobatsira nehutano hwepvo, fieldtailtail uye flaxseed. Broths yemishonga iyi ine tambo yakananga, asi ine chirevo chinonzi diuretic effect. Iyi nzira yekurapwa yakanaka chete mumatanho ekutanga. Kana pane zvinetso zvakakomba, zviri nani kuona chiremba.
Zvinoshamisa kuti kunyange pakati pevanachiremba mune dzimwe pfungwa dzisina kururama pamusoro pekudya pakuchengetwa kwezvirwere zvepfungwa. Pamberi pacho, zvaifungidzirwa kuti puroteni inofanira kubviswa zvachose kubva mukudya kwechiremba. Mishonga yemazuva ano yakaramba kurwisa kwakadaro kunopesana nemuviri womunhu, asi vamwe vanachiremba vanobva kumaruwa vanoenderera mberi vachishandisa nzira dzakashata dzakadaro. Chinhu chinonyanya kuipa kuregwa kwemapuroteni kubva kune zvokudya zvevarwere vakwegura. Mumamiriro ezvinhu akadaro, kudzorerwa kwezvipembenene zvepvo hazvigoneki - uye zvinowedzera kukuvadza kuhutano. Asi kusarudzwa kwemiti yakagadzirwa neprotini inofanira kunyorerwa zvakanyatsonaka. Vanofanirwa, kutanga kwezvose, kuti vaite nyore nyore. Chaizvoizvo, izvi ndezvokudya zvehuta uye nyama yakashata. Mafuta muzvokudya izvi haawanzogoneki, asi kunyanya kudha kwemafuta kunogona kukonzera kusawirirana kwevanhu, kureva, kushaya mishonga. Panguva imwecheteyo, huwandu hwemagidhahydrates hauna kuverengwa, kureva kuti, murwere anogona kudya makhahydrates pasina zvigadziriswa.
Chimwe chinhu chikuru chezvirwere zvepfungwa ndekusavapo kwechido kune varwere. Nemhaka yeizvi, unofanirwa kugadzirira zvakagadzirwa zvakanaka uye zvakagadzirwa zvakanaka. Kuti uchengetedze asidi-nheyo yepamusoro, zvakakosha kudyira zvinenge 600 g yemiriwo nezvibereko. Uye imwezve nhema-iyo yose yakakwana yemunyu-inodzingwa. Iye zvino munyu unogadziriswa chete nemazano echiremba anoenda. Asi kushatisa munyu hakuna kukosha.
Uye pakupedzisira, tinokupa kudya katatu kwakakonzerwa nezvirwere zvepvo pamba.
Zvokudya zvekutanga ndeye compote. Kugadzirira compote yemichero itsva, shandisa shuga. Inofanira kuwana 1 litre ye compote, iyo inofanira kudhawa maawa matatu matatu pazuva.
Chikafu chechipiri chibereko. Mazuva mashanu pazuva vanodya michero mutsva chete. Iko kushumira ivhu haifaniri kudarika 300 g. Inobatsira kupedza zuva remuvhenekeri.
Zvokudya zvechitatu zvinomera. A saladhi inogadzirwa kubva mumiriwo. Idya magiramu 300 muzvikamu. Kudya maawa matatu oga oga.
Iwe unogona kuchenesa itsvo nehuta uye chingwa. Munyaya iyi, jecha rinobuda. Asi muhupo hwematombo, nzira yakadaro ndiyo yakanakisisa isingaiti.
Mishonga ipi neipi inofanira kuitwa kunze kwekutariswa kwechiremba.