Unonzwa uchiri muduku uye uzere nesimba. Iwe uchiri nechimwe chinhu chaunofanira kuita, iwe uchiri nezvose zvakatarisana newe. Zvisinei, hazvina maturo, kushushikana, kuneta ndevamwe shamwari dzako muupenyu. Iwe unofunga kuti rimwe kana maviri usiku usingarevi hazvikuvadzi hutano hwako. Iwe unofunga kuti kofi panzvimbo yekudya chamangwanani haisi dambudziko. Mukupedzisira, muviri wako muduku unobata ne "zviduku" zvakanyanya. Uye kunyange dzimwe nguva zvinorwadza, zvino iwe unotora piritsi inonzi analgesic. Iwe unofanirwa kukanganwa pamusoro pemarwadzo zvakakurumidza kupfuura kuwana kuti nei chimwe chinhu chichikuvadza. Iwe unofunga kuti iwe uri muduku zvikuru kuti usasuruvara nezvehutano hwako.
Asi chinzvimbo chakadaro chikanganiso chikuru! Inguva yakakwana yekudzidza muviri wako uye kudzidza kuti ungateerera sei. Kunyangwe zvirwere zvakakomba zvemukati zvomukati zvomukati, zvinowanikwa mukutanga, zvinogona kuporeswa. Iva nouchenjeri uye unokurumidza kupfuura chirwere chacho pachako! Kana iwe wakangwarira, ichakuponesa usati wasvika. Uye chiremba anoenda iwe achakubatsira. Kuti uzviite, ngatitaurirei nhengo dzomukati dzomukati, dzinowanzoita zvirwere zvakasiyana-siyana. Panguva imwecheteyo isu tichakurudzira zvaunofanira kuita.
Thyroid gland . Utachiona hweganda hunotarisa seguruvhiri guru "rinogara" pamutsipa, pasi pemarara. Iyo inorema inenge 30 gramu uye inosanganisira bubble yakazara iodine. Iyi gland inokosha inobudisa mahomoni anodzora metabolism. Iye ndiye bharometer yakanyanya kunaka kune mafungiro ako. Anogovera mahomoni anokonzera simba metabolism mumuviri. Kana chirwere chetachiona chinopa huwandu hwakawanda hwehomoni, saka chirwere ichi chinonzi hypothyroidism. Kana mahomoni akawanda kwazvo - hyperthyroidism. Hypothyroidism uye hyperthyroidism mune zvavanoita pamanzwiro enyu uye hupenyu. Kusina mahomoni kunokonzera kuneta nekusava nehanya. Zviratidzo izvi hazviperi kunyange mushure mokurara kwenguva refu. Mahomoni akawanda anokonzera kusagadzikana uye kushungurudzika nguva dzose. Uyezve, nehuwandu hwemhomoni, inokurumidza kushandiswa kwemasabolism inoitika, iyo inotungamirira kukurasikirwa kwekukurumidza kamwe.
Nokudaro, kana iwe kazhinji uine mafungiro akaipa nokuda kwechikonzero chisina kuoneka, iva nechokwadi chokuti haisi iyo mhosva yehutano hwetachiona. Tora chirwere chinotungamirirwa zvisati zvasvika pakuwedzera kwakakomba kwetachiona uye kuumbwa kwe goiter. Kukura kwetachiona gland haisi kungotarisa, asiwo kune ngozi. Kushongedza kwemasimba uye trachea kunoitika, izvo zvinoita kuti kumedza nekufema zviome. Kuva nechivimbo mune ramangwana, chengetedza mazinga ehomoni.
Breasts. Mazamu anogona kuva akasiyana-siyana-kubva paukuru hwepuro duku kusvika kune vhuni yakakora. Zvichenjerere iwe pachako. Iwe uri nani kupfuura chiremba anoona zvishoma zvishoma. Kana ukawana chimwe chinhu chisingazivikanwi, iva nechokwadi chekuudza chiremba wako. Mushure mezvose, ichi ndicho chikamu chakaoma zvikuru chemuviri wechikadzi. Muchifuva chinogona kuumbwa kwete kungova benign cysts uye fibroids, asiwo nhubu dzakaipa. Saka, kubva pamakore makumi maviri mwedzi mumwe nomumwe, vhiki imwe mushure mekuenda kumwedzi, zvidzivirire mazamu ako. Pose paunoshanyira kumadzimai evanhukadzi, iwe unofanira kusimbisa kuti iwe unonzi mammologist unongororwa.
Mushure mokunge usvika makore makumi matatu kamwechete pagore iwe unofanira kuita mazamu ultrasound. Mushure memakore makumi matatu nemashanu, makore ose maviri, iwe unoda kuita mammamiro. Kana amai vako kana mbuya vaine mazamu kana mazai, munofanira kutanga maita ultrasound vasati vava nemakore makumi maviri, uye nguva dzose, mwedzi mitanhatu. Iwe unogonawo kuita mazamu ekuongorora kuti uone kana une maitiro akaipa BRCA1 uye BRCA2 (nemaitiro emarudzi ose). Kana ivo varipo, njodzi yekudzidzira kenza yebonde inowedzera.
Moyo. Mwoyo unofananidzwa nebandani. Nokuda kwehupenyu hwevanhu, iyo inokanganisa chikamu chemadhora mabhiriyoni maviri. Nguva dzose inoputira ropa kuburikidza nemidziyo yeropa, iyo yakareba yakareba iyo inenge makiromita makumi mapfumbamwe emakiromita. Izvi zvinopfuura kaviri kudenderera kwePasi. Hapana anozopikisa kuti mwoyo ndiyo inonyanya kukosha mumuviri wevakadzi. Saka, tanga kutarisira mwoyo ikozvino. Kana iwe utsi, fambisa zvishoma, kana kudya mafuta akawanda emhuka, ipapo kudzivirirwa kwako kwepanyama kunopesana neherosclerosis kuchakuvadza zvikuru. Iva nechokwadi chekudzora kudzvinyirirwa kwako, kunyange iwe uri muduku zvikuru. Kuongororwa kwake nguva dzose kuchakuyambira pamusoro pekunyanyisa kwehutano. Hazvishamisi kuti kuwedzera kwehutano kunonzi muurayi akavanzika. Ichi chirwere ndicho chikonzero chikuru chekurova uye kushaya mwoyo.
Usakanganwa kutarisa mwoyo wako kamwe chete pagore, ita morphology, kuita chirongwa chekuisira ropa. Somuenzaniso, unogona kudzidza nezvekushaya kwesimbi. Uye kusakosha kwechi chinhu ichi kunokonzera kushaya simba nekukurumidza kuneta. Nguva nenguva, chengetawo uwandu hwe "zvinobatsira", "zvakaipa" cholesterol uye triglycerides. Kuwedzera kwejeri ye triglycerides uye "yakaipa" cholesterol inobatsira kuti atherosclerosis uye coronary heart disease. Usakanganwa kuti iwe uri nyore kutarisana nezvirwere zvakasiyana-siyana. Izvo dzimwe nguva zvingave zvakaoma kuti vakadzi vazive izvi. Unofanirwa kunyatsoteerera mwoyo wako. Chirwere cheMyocardial chinoratidzirwa kwete chete nekudengenyeka kwechifuva, asiwo kupfupika kwemhepo, kusuruvara, kurwadziwa shure, kugunun'una kwemaoko, uye kunyange mhundo. Zviratidzo izvi hazvifanirwe kuderedzwa. Iva nechokwadi chekuenda kuna chiremba uye oita electrocardiogram.
Dumbu. Dumbu ibhandi iri pamagumo eophagus, ine zvikamu zvina zvezvokudya. Isolates hydrochloric acid. Kusvikira munguva pfupi yapfuura, yakatendwa kuti hapana chaizopona mumamiriro ezvinhu akadaro. Asi zvakaitika kuti mudumbu, mabhakitiriya eHelicobacter Pylori, anokonzera kuumbwa kwezvironda, kunzwa zvakanaka. Zvikonzero zvinowanzoitika zvechirwere chechikadzi chemuviri mukati - mudumbu - kushungurudzika, kukurumidzira kumedza kukura kukuru uye kugara uchidya. Kana izvi zvichiitika nguva nenguva, hapana chikonzero chokufunganya. Zvisinei, kana kurwadziwa kwepamuviri, kuora mwoyo uye manzwiro ekudarika iwe unotambudzwa kakawanda (kunyanya pane isina chinhu mudumbu), uye usingatori mushure mekudya, iva nechokwadi chekuenda kuna chiremba.
Kunyanya kukosha pamusoro pezviratidzo izvi, kana mumwe wehama dzepedyo anotambura nezvirwere zvepamuviri. Izvi zvinogona kuva chiratidzo chokuti chironda chepamu chinoumbwa. Kuti udzivise zvinetso zvisingafadzi, pakarepo tanga kurapwa. Zvironda zvisina kuchena zvinogona kukonzera chirwere chemudumbu. Pakupedzisira, yaitenda kuti chironda chakaumbwa pachako, nekuda kwechisimba. Zvisinei, ichangobva kuwanikwa kuti chirwere chirwere chebhakitiriya. Uye chinonyanya kukanganisa mukuumbwa kwezvironda ndeyoutachiona Helicobacter pylori. Kusvika 70% yevarwere vane gastric ulcer uye 95% yevarwere vane duodenal ulcer vane utachiona hwebhakitiriya iyi.
Kana iwe kazhinji uchingonyunyutira marwadzo emimba, uye kune zviitiko zvekenza yemuviri mumhuri yako, iva nechokwadi chokuti hauna utachiona naHelicobacter pylori. Ingoita chiedzo chakajeka nekusangana nekliniki. Yeuka, zvisinei, kuti chirwere chakanyanya kunyatsogadziriswa chinowanzoitwa mushure mekudya gastroscopy. Usatya zvekutsvakurudza uku uye usazviisa pane imwe nguva. Kunyangwe izvi zvisingafadzi, asi zvinongotora maminetsi mashomanana uye zvakachengetedzwa zvakakwana mumuviri.
Uterus uye mazai. Uterus muhukuru uye chimiro chakafanana nepeari. Iko ndiko kunobva pakuenda kumwedzi kubva kumwedzi. Urombo hunogona kukonzera endometriosis. Ichi chirwere chinowanikwa mune vanenge 20% yevakadzi. Kana ikasatenderwa, inogona kutungamirira pakushaya simba. Saka, mukadzi wese kamwechete kamwe mwedzi mitanhatu inofanirwa kuenda kumusangano pamwe nemudzimai wevakadzi. Nguva dzose kuongorora kwechikadzi kunogona kuona zvinetso zvakawanda zvevakadzi mukutanga. Kusarudzwa kusakanganiswa, cysts kana kuti endometriosis kunogona kutungamirira mukusava nemhuka kana kunyange nekenza. Yeuka kuti kamwe kamwe pagore unofanira kuita cytology. Uyu muedzo unogona kuona mishonga yechiberekero. Chirwere chemukomero wechibereko, chakaonekwa pakutanga kwekutanga chinoporesa zvachose. Pa cytology iwe unofanira kuuya mumazuva mashanu anotevera mushure memwedzi. Maawa 48 vasati vatsvakurudza havashandisi mvura yekudiridza uye kuvharwa kwechikadzi. Panzvimbo yekushambidza iwe unoda kutora. Chirwere chinonyatsojeka chinogona kuitwa nekubetsera colposcopy. Zvinokurudzirwa kana chiremba wako achifungira chirwere chacho, kunyange zvazvo chisina zviratidzo zvakajeka.
Kana iwe uchinzwa kunyange kushungurudzika zvishoma mumudumbu, uye mumhuri yako wakanga uine mazamu, mazamu kana kenza yakajeka, bvunza chiremba wako kuti aite ultrasound transvaginal. Iyi nzira inokubvumira kuti uongorore uye ucherechere pachigamba chekutanga chirwere chemavha mavari.
Nyatsocherechedza muviri wako. Tsvaga chiremba wako kana kuenda kwako kumwedzi kunogara kwenguva yakareba kana kuonekwa zvachose. Iwe unofanirwa kunetseka nezvekubuda ropa mukati, kubuda ropa mushure mokurara kwepabonde, kubuda kwepabonde uye kutsva kwekunzwa paunenge uchizora. Mumamiriro ezvinhu akadaro, usanonoka kushanya kune gynecologist. Uyewo, usarerutsa ropa rinorema kana kurwadziwa kwakanyanya panguva yokuenda kumwedzi.
Chikafu. Bhuku risina chinhu rakakosha nebhokisi tennis. Asi sezvo yakanyatsogadziriswa, inogona kuchengetedza kusvika hafu yeitare yemvura. Usazvidza kunzwa kunopisa panguva yekuzorora. Ichi chiratidzo chekuputika kwechidzitiro. Kana isina kusiyiwa, kupisa kunogona kutyisidzira itsvo. Vakadzi vane mikana yakawanda kupfuura varume kuti vave nehutachiona hwezvirwere. Ichi ndechokuti urethra yevakadzi inopfupika kupfuura yevanhu. Icho chiri pedyo zvikuru nevakadzi uye anus, iyo inoshanda se "hotbed" yebhakitiriya. Chikonzero chinonyanya kukosha che cystitis chirwere chinokonzerwa nebhakitiriya E. coli. Aya mabhakitiriya, sekutonga, asingatikuvadzi, vanorarama mudumbu redu rekudya. Zvisinei, vanova nengozi kana vachipinda mumugwagwa. Urethritis inowanzotanga panguva yehusiku nekuda kwechirwere chetachiona kusvika kune urethra, iyo inoshandiswa munguva dzekuda uye zvepabonde nguva dzose. Kana iwe usina zviratidzo zvisingafadzi, zvakakwana kutora muyeso mushure kamwechete pagore. Kubva pakuongororwa, chiremba achaongorora mamiriro ehutachiona uye itsvo. Kana iwe ukanyunyutira marwadzo emimba, kazhinji unoenda kuchimbudzi uye unonzwa kunzwa kunopisa kana uchikwira, usakanganwa kupedza muedzo weuyu. Idzi ndidzo zviratidzo zvinowanzoonekwa zvekuvhiringidza kwechidzara, usazvidza. Dambudziko risina kugadziriswa rinogona kukonzera chirwere chakakomba - pyelonephritis. Kana zvipembenene zvekuvhenekera zvikadzoka, iva nechokwadi chekuona chiremba. Izvo zvinogona kunge zvakakosha kuti uwane ultrasound yeitsvo.
Yeuka kuti nechirwere chipi nechipi chemukati wechikadzi, unoda kuona chiremba!