Idzidziso mitemo yeganda inochengetedzwa nemakakatanwa, munzvimbo yekutanga, inosanganisira kushandiswa kwekunyanya kushandiswa kwemoto. Kukanganiswa kwakadaro kunobata zvakanaka uye kunotapira ganda, kuwedzera inzwi rayo nekuvandudza ruvara. Nokuda kwekombiki yakadaro, tinoda tambo duku kana shiniki, iyo inofanira kuderedzwa mumvura inopisa kuitira kuti chigadziko chiwedzere. Mushure meizvozvo, tauro kana shiniki rinofanira kuputirwa ndokuiswa pamusoro. Kuisa compress iyi inokurudzirwa kuitira kuti inobva kune iri pasi pasi pechigunhi uye inobata pasi rose rehuma yako nematama. Chengeta compress inopisa chiso chako, unoda anenge maminitsi 3-5. Ipapo iwe unofanidza kuisa chiso chako nemvura inotonhorera, iyo inonyatsogadzirisa zvakare.
Uyewo, mukuchengetedza kwezuva nezuva kwemakwenzi, kana kuti panzvimbo peganda, anowanzopwaniswa, tinokurudzira kuti uise kushandiswa kwemugadziro wakakosha we saline, unofanirwa kuputirwa chiso. Mhinduro yakadaro iri nyore kwazvo kugadzirira kuzvimirira pamba. Nokuda kweizvi tinoda mvura yakabikwa uye huruki yekicheni yemunyu. Tora hafu yepasipuni yeryu uye uiwedzere kusvika pamamiriyoni 200 emvura (anenge 1 girasi). Mushure meizvi, fungisisai kusvikira munyu wanyunguduka zvachose uye mhinduro yedu yemunyu yakagadzirira kushandiswa.
Mukuwedzera, zvakakosha kuyeuka pamusoro penzira iyo yezuva nezuva, sechiedza chemaziso chechiedza nemuromo weminwe yako. Kuti uite izvi, iwe unoda, mushure mokugeza maoko ako, neminwe yako kwemaminitsi mashanu kuti uite chiedza chiri kumativi ose eganda rechiso. Izvi zvinosanganisa kuiswa mumuchengetedzo usati wavata. Mushure mekunyisa, iwe unogona kuisa chiso chako kamusemu wakakosha unorwa nemakaka. Nenzira, kamuki yekuchera kweganda nemakwenzi anogonawo kugadzirirwa iwe pachako. Tora kamu chero ipi zvayo yekudya (1 tube) uye uwedzere nayo hafu yetiiyopu yeyuyu. Zvadaro sanganai zvakanaka. Iko rinokonzerwa nekamuti inoshandiswa nekufambisa neminwe yako (2 maminitsi) kune nzvimbo apo makwinya anooneka zvikuru.
Kunyanya, kutarisira rudzi urwu rweganda, rinoda zvipfeko zvinotarisirwa kuchengetedza unyoro weganda. Nechinangwa ichi, nguva nenguva inokurudzirwa kushandisa soro rinokonzerwa nekunyorovesa, mabhati ekugadzirisa kubva mumishonga ye decoction uye kutarisa masks kubva kune michero mitsva. Mukuwedzera, zvakakosha kushandisa zvakakosha zvigadzirwa zvezvipfeko zvakagadzirirwa kugadzirisa ganda rechiso. Asi munguva yechando, iwe unoda kuwana zvipfeko zvekudya kune chiso.
Tinokurudzira kunyatsotarisa kune zvakakosha zvemishonga yemuviri. Izvi zvinogonawo kugadzirirwa pachavo.
Iyo kamukira ndiyo yekutanga . Tora 1 litre yewaini yakaoma yakaomeswa uye uwedzere kune iyo miriwo se 20 gramu ye calendula uye yemiti imwechete, uye 30 gm yemamile mishonga. Mushure mezvo izvi zvinomera zvemishonga zvinomirirwa kwemavhiki maviri. Pazuva rechigumi nemashanu, iyo yakagadzirirwa tincture inoshandiswa kuburikidza nemucheka wakaisvonaka. Kushanda kwedu kwakagadzirira kushandiswa. Kuchengetedza kunowanikwa zuva rega rega, tisati tarara, kuti tisize chiso uye mutsipa, uye shandisa kamuti. Chengetedza chiuno ichi munzvimbo inotonhorera. Izvi zvinokurudzirwa kuti zvishandise munguva yechando.
Rwendo rwechipiri. Tinotora mapukisi matsva uye vatatu vavo pane gran duku. Zvadaro fambisa kunze jisi kubva kwavari. Zvadaro tinowana juice kubva kumabriji eedu. Yakasimwa juice kubva mucherobheni uye makomkoni inofanira kuwana 50 gm kubva pane imwe neimwe yezviyo. Iye zvino unoda kuwedzera sitirobheni uye juice yekomba kuti uome waini yakachena (1 girasi), uye pano unoda kudurura 0, 5 gramu ya salicylic acid. Kushanda kwedu kwakagadzirira kushandiswa. Izvo zvakagadzirwa zvinokwidziridzwa kuti iite moisten swab cotton uye iise panzvimbo dzeganda apo mavhiringi anonyanya kutaurwa. Chengetedza iyi compress kwemaminitsi gumi nemashanu, mushure mokunge iwe unogona kushandisa pane chiso chekamu. Izvi zvinoshandiswa zvakanakisisa muzhizha.
Iropepeti yechitatu. Tinotora nekucheka mashizha mashomanana emiti yakadaro yemumba, sairo. Zvadaro wozvichenesa uye ugare mufiriji, kwemazuva gumi. Yeuka kuti mashizha aya haafaniri kukurudzirwa kuti afukidzwe mupepa kana purasitiki. Vanofanira kunge vakazaruka uye "kufema". Mushure memashizha avata panzvimbo yakazonaka nguva yavo, vabvise kubva mufiriji uye uzadze 1 litre yemvura inotonhorera isati yaviriswa uye uende kwemaawa maviri. Zvadaro kukanganisa kunokonzera iwe unofanirwa kupfeka moto muduku uye kubata kwemaminitsi mashanu mushure mokubikira. Nhanho yekupedzisira mukugadzirisa kwekupisa uku ndeyokuti iwe unopedzisa kuburikidza nesueve yakanaka. Kushanda kwedu kwakagadzirira kushandiswa. Izvo zvakagadziriswa zvinodiwa zuva rega rega, vasati vaenda pakubhedha, kuti vasvike chiso nemutsipa, uye vobva vashandisa kamu yakanakisisa yekudya. Chengetedza chiuno ichi munzvimbo inotonhorera. Izvi zvinyoro, zvine zvakawanda, zvinobatsira zvikuru mafuta anokosha, enzymes uye mavitamini, anowanikwa mumashizha eAloe. Kuchengetedza kwakadai kwekugadzirwa kweganda nemakakatanwa kunoshandiswa chero nguva yegore.
Imwe shanduro inobudirira yekugadzirwa kweganda nemakwenzi ndiyo kushandiswa kushandiswa kwemaziso masks. Chimwe chemasikisi akadaro ane chigutsiro chekuvandudza ndiyo inonzi " Paris mask ". Nokuda kweiyo maskiti, mashizha eruerkraut anodiwa, ayo anokurudzirwa kuiswa pachigadziko chinocheneswa chechiso nechine dense. Mushure meizvozvo, iwe unoda kurara pasi muimba inotonhora, uye uchizorodza mitsipa yevanhu kuti uchengetedze masikisi aya nemaminetsi gumi nemashanu. Zvadaro suza chiso nemvura inotonhora.