Dzakanaka, dzakasviba, dzakapfava, uchi, dzakatapira, zvitsvuku - izvo chete zvinoputika hazviparadzi zvidumbu zvevarume veRoma VaRoma! Vakachenjera mazano-vanyori vanotenda kuti zvakakosha zvikuru kusiyanisa miromo pane kupenya maziso. Parizvino, miromo - inenge yakafanana nenzvimbo yakaoma seganda riri pasi peziso. Icho chakakomberedza miromo ine madonhwe maduku anopa nguva yemukadzi. Saka, iwe unongoda kubhadhara zvakanyanya kwavari! Saka, kutarisira miromo nemishonga yevanhu ndiyo musoro wekutaurirana nhasi.
Nzira yekuchengeta miromo
Ganda remiromo, seganda rechiso, rakaoma uye rine mafuta. Nokudaro, miromo yakaoma inofanira kunyatsorongedzwa nemakrisheni anoyevedza uye kunyorovesa. Nokuda kwechinangwa ichi, kwete chete zvinoreva kunyatsotarisa pamuromo, asiwo nzira ipi neipi yeganda kuchengeta maziso, akakodzera.
Mishonga yehana inoshandura midziyo inoderedza ganda remiromo uye irichengetedza kubva pakunaya, asi kudzika kwekunaya kunogona kungopa masikisi anoyevedza echando paganda remaziso nemiromo.
Usati wasvika pakubhedha, nguva dzose unosuka miromo kubva pamiromo kana mukaka kuti ubvise mazamu, kana kuti mafuta emiriwo. Ipapo miromo inofanira kushambidzwa uye inogadziriswa nekombiki yakakosha: inoita basa rinodzivirira, kuchengeta unyoro. Kana iine alpha-hydroxide acid, inobatsira exfoliate masefa akafa uye inoita kuti makwinya akanaka asaonekwe. Kuyera kwemiromo kunoporesa kukanganisa kwakanyanya, uye pane izvo zvinowedzera huwandu hwemiromo.
Izvo chete hazvishandisi zvakasimba usiku zvisikwa zvechiso nekugadzirisa zvinoitika - miromo haifaniri kurapa kwakasimba zvakadaro!
Kubatsira kwechisikigo
Mukutarisira kwemiromo, mishonga yevanhu inobatsira. Iko hakuna chemhemia, uye iwe unogara uchiziva zvauri kushandisa.
1. Varidzi vemaperembudzi eine miromo yakakwana yekudzipukuta nemuchero wemarimu, uye vacharamba vachiita maitiro matsva, chaiwo kwenguva yakareba.
2. Usati waenda kunorara kunobatsira kuisa miromo nemukaka, iyo inopedza kubvisa.
3. Mafuta anogadzirwa (sunflower, chibage, maorivhi) - mishonga yakanakisisa yekutarisira kwemiromo. Inogona kushandiswa, somuenzaniso, panguva yekugadzirira kwemanheru kana panguva yekurara.
4. Chimwe chishandiso chakanaka ndomucheka wekichikiti, iyo inofanira kugoverwa kazhinji pazuva.
"Ndinoziva kutyisa kwako kwose"
Kubva paganda remiromo (pamwe nekubva kune dzimwe nhengo dzomuviri), zvakakosha kuti nguva nenguva ibvise mafuta akaoma. Nokudaro, nguva nenguva, zvakakosha kuita zvinyoro zvinyoro zvechikamu ichi chechiso. Nokuda kwechikonzero ichi, kutsvaira kweganda rakasviba rine zvinyorwa zviduku zvakakosha zvakakodzera. Mvura yakasviva sponge, shandisa kusveta uye unyoro gadzirisa miromo yako muchitenderera chinyararire. Zvadaro sorai tsvina uye shandisai emollient kana mwedzi.
Kana miromo ichinge yanyura, vanyengedze necocoa borosi kana slice yemononi. Kana kuti shandisa pamiromo yemafuta-castor, sea buckthorn kana rosehip mafuta.
Chimbo chekare chakaedzwa uye chakaedzwa nenyuchi uchi. Vapedze nemiromo, uye mushure memaminitsi makumi maviri, simbura uye shandisa kamuti anopa.
Kana zvidimbu zvikaumbwa mumakona emuromo, gadzira miromo yeusiku nekamu ne panthenol uye chamomile.
Kubatsira kwechisikigo
1. Kumiromo haisi kutaridzika, mangwanani nepamadekwana, kuishambadza nebhuka rakagadzirwa nemeno kana chidimbu chechigadziro chetry, kusati kwanyorova ganda nekrimu kana balm.
2. Unogona kungobata bhuroti pamiromo - inowedzerawo ropa richiyerera. Kuti urege kupindirana, mushure mekunge wagezwa, tanidza minwe yako kunharaunda yakapoteredza muromo wako. Uye pane nzvimbo iyo makwinya anowanzoumbwa, shandisa maskiki. Somuenzaniso, kubva kune kottage cheese nekamu - inoshandura ganda remiromo uye inovapa mutsva. Sakanidza 1 tsp. kottage cheese uye kamuki kadiki uye shandisa mashoma kumiromo kwemaminitsi gumi, zvino osuka.
3. Zvakanaka kunopisa ganda uye musanganiswa wekangoti kana juroti jisi, uchi, kirimu yakasviba uye kottage cheese. Izvi zvinosungirirwa pamiromo kwemaminitsi gumi nemashanu, mushure mezvo vanobvisa uye vanogadzirisa miromo nemafuta ezviyo.
Gymnastics for the lips
Nekubatsirwa kwezvidzidzo zvishomanana, unogona kusimbisa masimba mumuromo mako, uye kuita miromo yako kuwedzera.
1. Bvisa miromo yako uye urombo, zvingaita sokuti uri kubudisa mwenje murazvo. Relax miromo yako. Ichi chiitiko chinofanira kudzokororwa 30-40 nguva.
2. Mhepo, fema kunze uye gadzira matama ako. Chokutanga pfuurira zvishoma nezvishoma, saka svetuka. Dzokorora 10 - makumi maviri.
3. Taura tsamba A, I, O, V kakawanda, zvino tora matama ako uye usimbise mhepo kubva mumiromo yakaoma yakanyanyisa kuitira kuti idedze. Dzokorora 10 -15 nguva.