10 nzira dzekuvanza zvakaitika kare kana kuti kutaridzika sei

Sezvo mutemo, kuenzanirana kwemazororo eKrisimasi hakusiyi nguva yekuzorora zvachose, asi pasinei nekuneta, unofanira kutarisa nguva yose. Nzira yekupa ganda chimiro chitsva uye chine utano, ichakwanisa kukuudza nzira gumi kuti uone kutadza sei.


Method one: inopisa uye inotonhora

Nenzira nzira dzinozorodza inopesana nekushambidza nemhepo inopisa uye inotonhora. Zvakanaka nokuda kweizvi ndezvenyemiti tonic, ine nyundo mukuumbwa kwayo. Uyezve, chikafu chinonyangadza chinotonhora, chinonyatsonaka "chinokurudzira," chakanaka.

Nzira mbiri: wedzera chiedza kumeso

Bvisa kuneta uye kubwinya kubva pameso, uye panguva imwechete wowedzera kune avo gloss inogona kushandisa komprressy chaiyo. Iyo inogona kuva yakakosha yekushambadzira emulsions, pamwe nevekare kare vakaedzwa mishonga yevanhu iyo inogona kugadzirirwa zviri nyore mumamiriro ezvinhu epamba. Semuenzaniso, shandisa maminitsi mashanu nemaminetsi kusvika maziso ako akaputirwa mukumwa kwema disks akawanda akadai madhaka. Uye kana iwe usina nguva yekuita zvinhu zvakadaro, iwe unogona kuita nemadonhwe eziso maziso, izvo zvinogona kutengwa pane chero mapeji.

Nzira tretreti: kupfeka mask!

Kurwisana nekubatana pachiso uye maziso anonyatsobatsirwa nemasikisi chaiwo. Mazuva ano, kubudirira kukuru pakati pevamiririri vepa polapolzuyutsya mask, iyo inosanganisira gelsi yegelisi nemigumisiro yekusimudza. Kana iwe uchitevera mazano e cosmetologists, izvi hazviiti kungoita ganda toni yakakosha, asi zvakare rinogadzirisa zvakare. Chiito ichocho chine zvikwereti zvemazera akawanda pane imwechete gel chikonzero: izvi zvinoshandiswa zvinofanira kushandiswa kune imwe nzvimbo iri kunze, kwemaminitsi 15-20. Iyi pamba inoita mabasa akawanda: toni, inozorodza uye panguva imwechete inoomesa ganda rechiso.

Uyewo, mapepa ehurumende achaenderana nemafuta mapeji:

Mask of mbatata

Tinotora kabhadhibhoti isingadi uye tigoiisa pane grater, tinyengedze zvishoma, uye tigoiparadzira pamwe chete pamucheka wejasi, iyo inoshandiswa kumeso. Kana kuti iite ne swaton yekotoni yakakanyiwa mujitini jisi, lotion.

Pumpkin Mask

Tora mbeu yemakungu, iyo inofanira kuve yakanyatsopunjwa uye zvishoma zvishoma yakaiswa pamoto usina simba, kubatisisa kusvikira tawana uhu hwakaenzana. Wedzerai ½ teaspoon yeuchi uye fungisisa zvakazara. Iyo yakawanda inogadziriswa yakanyatsorongeka mucheka wejasi, uye tinozoisa jira riri pamusoro pechiso. Tinovhara maski nekubatsirwa kwekanyora mapepa pamusoro.

Aya masikisi anokurudzirwa kubata kwemaminetsi gumi nemaminetsi makumi mashanu nemakumi maviri nemakumi maviri nemashanu, zvikamu zve 5-7, uye zvino unofanira kushambidza chiso chako nemvura inodziya.

Nzira yechina: kudya kwakakodzera

Kuti ganda rinosara riwedzere uye rizere nezvinhu zvinobatsira, zvinokosha kushandisa kamuti. Inogona kuva kamu-cream ane vitamin formulations kana serum inokosha inosanganisa zvigadzirwa. Iko nguva dzose inofanirwa kubhadhara kutarisa kwezvisikwa zvaunotenga. Somuenzaniso, kuvapo kweglycerin mukamu kunogona kutungamirira kune chitarisiko chekudonha, sezvo inoshandiswa kuchengeta mvura muganda. Uye kana iwe uchiri kutenga kamuki ane chinhu ichi mukugadzirwa kwayo, inofanira kushandiswa mumari shoma.

Nzira shanu: nekukurumidza kusvika ku saloni!

Pane imwe nguva sangano rine sarudzo inokosha, iwe unogona kushandiswa nehutachiona hwehutano husingaperi, hunosanganisira hutambo hwepamusoro hwemaziso (acupuncture, classical kana kushandisa masaga emishonga), kushandisa masikisi akasiyana-siyana, uchishandisa tonics uye zvinokonzera zvinokonzera kana zvipuka zvinokonzera kusimudza kana kuedza zvakakwana uye huwandu hwakazara hwemirairo, hardware cosmetology. Microcurrent therapy, sekutonga, ine tonic properties. Chinonyanya kukosha chiri mumagariro echinhu chazvino chiri pamwe chete, semuenzaniso, mafuta anokosha. Mukuwedzera, iyi nzira inokwanisa kuwedzera zvikuru kuwedzerwa ropa uye nzira mumasero anosangana ne metabolism. Imwe nzira yekuderedza kuneta ndeyebwe rematombo. Chinonyanya kukosha chiri mumigumisiro kune dzimwe nzvimbo dzechiso nekubatsirwa kwemashizha maduku, izvo zvisati zvaitika zvinotonhora kusvika kune ushamwari hunokosha.

Mutsva munyika yegungwa nzira inofungidzirwa kuti ndiyo hydrolaser uye vibroseown. Yokutanga, ine rubatsiro rwechiedza chemukati, inokanganisa masero eganda izvo zvichikurudzira eukro-kutengesa, nokudaro nekugadzira ganda idzva. Vibrosown iyo inogadzirisa iyo yakagadzirisa sauna inoshandiswa, kusanganisira vibromassage imwecheteyo. Iyi unit ine stereo system yakavakwa kuitira kuti iwe unakidzwe nemimhanzi panguva yekufamba. Uyezve, dope rerapi uye aromatherapy zvinogoneka pano.

Method yechitanhatu: tinozvinyora nounyanzvi

Kana iwe usingadi kushandisa mishonga inokosha yema tonal, yeuka kuti inofanirwa kuva nguva dzose yakagadzirira chiitiko chemoto. Zvose nokuti kuburikidza nekubatsira kwako unogona kuita nyore nyore kune vamwe vose kusvibiswa kweganda, iyo iri "kuchema" pamusoro pavo pachavo. Uye shandisa tonal cream muchirongwa ichi: unofanirwa kushandisa izwi kuti ruvara rwemazuva akaoma-ganda, pane chinetso chemaziso uye chete mushure mekunge iko kushandiswa kwetanal cream yemumvuri wechiedza.

Uye kuti uone kuti mushonga we tonal hauna kuonekwa kwechigadziro chinoshandiswa nounyanzvi, mushure mekunge wakashandisa icho kumeso ako, vhura nechipembenene - marine kana latex sponge.

Method 7: sarudza sarudzo

Basa guru rinotambidzwa nevakasarudzwa zvakanaka uye kwete michina isinganyatsobudiriri inoshandiswa pakuita. Kana chinangwa chako kuvanza zviratidzo zvekuneta, usashandise violet uye shades shades. Kusviba munyaya iyi ndiko kusarudza koral, peach kana apricot.

Uyewo, munhu haafaniri kukanganwa pamusoro pemiromo inofanira kusimbisa. Saka iwe unogona kuvhiringidza kutarisa kubva pameso, nokuti ndiwo maziso ari ekutanga kubvisa kutarisa kwakaneta.Imitsipa inofanira kushandiswa pane chimwe chinhu-mbiri inopenya nekuremekedza bhuru. Kubva pa gloss yemiromo inofanirwa kusiya zvachose, sezvo zvose zvepamusoro uye zvinoshamisa vdannye nguva zvinokuvadza chete.

Kutsvaka: sora miseve!

Rudo kutora pameso emaoko ekunyengedza - shandisa grey (kwete chero rima) mvura yerineri, iyo inofanira kushandiswa chete kune eyelid yakakwirira.

Nzira yepfumbamwe: kupedza kugunzva

Pakupera kwekugadzira, iwe unogona kushandisa kugadzirisa kutsvaira, izvo zvichanyatsofadza chiso chako uye kugadzirisa maitiro ako.

Nzira yegumi: wardrobe

Kunyatsovanza zvose zviratidzo zvekuneta zvinobatsira zvipfeko. Iko inofanira kunge yakarongedzwa zvakasiyana siyana mavara akadai setiquiise, macoramondi uye matsvuku. Sarudza kutevera rima rebhuruu, bhuruu, beige kana mutsvuku. Asi suti ye grey kana yemashizha mumvuri inogona kugadziriswa nehuva kana chimwe chezvimwe zvinowanikwa.