Zima mask kuitira chiso
Mapeji emasikisi nemafuta emuorivhi
Kurwisana nekufungidzira.
Chokutanga, ngatitorei mutsara wakajeka. Iwe unoda chete mafuta omuorivhi, waunoda kushambidza. Isa iri kumeso ako nekodhoni yakakosha yedhi kwemaminitsi makumi matatu.
Nutrition uye kuchenesa.
Iwe unoda kofi. Gurisa iyo mubhokisi duku, donha mafuraji matatu ejisi kubva mumononi. Zvadaro, dyai imwe spoonful yamafuta omuorivhi. Stir. Isa shanduko kwemaminitsi anenge makumi maviri.
Softening mask.
Muchidimbu, unofanidza kusanganisa zvinotevera:
- Uchi - 2 tbsp. l.
- Zvokudya zvinokambaira zvishoma,
- Eki - 1 pc.
- Shuga - 2 tbsp. l.
- Olive mafuta
Sakanidza zvakanaka. Musanganiswa unoguma unoshandiswa kwemaminitsi gumi uye oshambidza.
Kuchengeta kubva paganda rine mafuta.
Tinoda:
- Kefir - 1 girazi,
- Prostokvasha - 2 makapu,
- Olive mafuta.
Rejuvenation.
Tora cucumber ugoiisa pa grater. Zvadaro, kubva kumiganhu yebhanana inogadzirisa uye inosanganiswa nekomber. Wedzerai mafuta mashoma muvhenganiswa uye musanganise. Isai pane ganda, mushure memaminitsi makumi matatu, gezai.
Tonus uye runako.
Tichada:
- Sirimu yakasviba - 1 tbsp. l.
- Chikoro karoti - 2 tbsp. l.
- Kudengenyeka kwakaoma - 1 tbsp. l.
- Mafuta - 2 tbsp. l.
- Jisi remuti - 1 tsp.
Stir. Tora swab yekotini uye shandisa musanganisi pameso ake nemutsipa nerubatsiro rwake. Mirira kwemaminitsi makumi maviri uye simesa nemvura.