Zvinhu zvinobatsira zvinowanikwa mumaspire uye kutakura kwevhuta.
Watermelon, sekutonga, idya itsva. Nguva yekuibva mavhenekisi inotanga pakupera kwaJune uye inoguma munaOctober. Muzhizha, mavhenekine anovhara nyota zvakakwana uye inokonzera kugadziriswa kwechirwere nema microelements. Mukuwedzera, mavhenekeri anodirwa munyu. Apo pickling uye kuvuta mavhenekine hazvikanganisi zvinhu zvayo zvinobatsira. Kubva pamusi wehuta unogona kuwana uchi hunoshamisa. Mavhenekeloni keke anoshandiswa kuita jam. Kuporeswa kwemuvhenekeri kunowanikwa kushandiswa muhurumende uye mune mishonga yevanhu.
Watermelon ine zvinhu zvakawanda zvinobatsira muviri - fiber, pectins, provitamin A, folic acid, vitamini PP, B1 uye B2. Mune mapurita emuvhenekeri ane mazana gumi nemazana ezana eshuga, akawanda acho ari fructose, uye mamwe ose ari mu glucose uye sucrose. Kubva pane microelements makate ane pfuma yakawanda, manganese, magnesium, nickel uye potasium. Mbeu dzine mafuta mafuta uye vitamini D.
Folic acid, inowanikwa mumatermelon, inofanirwa kuve nechokwadi chehupenyu hwemunhu. Inobatanidzwa mukugadzirwa kwemainino acids uye hematopoiesis, iyo inokurudzira mafuta metabolism uye ane anti-sclerotic effect. Izvozvo zvinokonzerwa ne folic acid zvinowedzera mavitamine P uye C. Watermelon inoshandiswa, sekutonga, mumhando yakasvibirira, uye izvi zvinobvumira kuchengetedza zvinhu zvose zvinobatsira zve folic acid, izvo zvinorasikirwa panguva yekupisa kupisa kwemiti.
Kushandiswa kwevhenekeloni kunovandudza kushandiswa kwekudya. Fiber is stimulator yakanaka inobatsira mumukemikari microflora. Muchengeterwe wemvura inonzi alkaline, uye haibvumiri migumisiro yakaipa yeacids inowanikwa muzvokudya zvakadai sechingwa, mazai, nyama nehove. Watermelon inobatsira pakudya mushure mekurwara kwemazuva mazhinji uye kuvhiyiwa, iyo inotadzisa kuipa kwemigumisiro yemishonga uye anesthesia.
Ko majee emakrojeti makuru akashandiswa mumishonga yevanhu?
Watermelon uye makumbo ayo anobatsira mukudzivirira, izvo zvinokonzerwa nezvirwere zveputsvo, chiropa, midziyo nemoyo.
Apo urolithic chirwere chinofanira kudyiwa zuva rimwe nerimwe kusvika ku 3 kg yeppp yemavhodelon kana 2 litita emucheka kubva mumavhodelon crusts, izvo zvinoita kuti kuparadzwa kwematombo uye kusabvumira chirwere ichi kuti chifambire mberi. Mucheka kubva kumbeu yevhuta ine unhu hwakanaka hwehutano. Muto unogona kugadzirirwa kubva pakutsva kwemavhenekeri. Uyezve, unogona kuomesa makorikisi uye oashandisa munguva yechando.
Nephrolithiasis nokuda kwekuporesa, imwe rutivi rukuru rwevhenekeloni inofanira kudyiwa nguva imwe neimwe. Pasi pesimba re-alkaline yemuguta, iyo inowanikwa mushure mekudya mavhenekeri, marashi muitsvo uye urinary tract dissolve.
Nephritis, edema uye chirwere chetsvo chebwe, shandisa nzira inotevera yevanhu. Bvisa denga rakanyanya rakaoma kubva mumavhodelon crusts. Ikoko tsvina yakasvibirira inofanira kuve yakanyatsodurwa uye zvishoma yakaomeswa muchoto panguva yakadzika. Ipapo uparidze pamucheka wobva waoma. Munguva yechando, pakurapa, tora teaspoon imwe yemavhendi yakamiswa uye udye nehafu yegirazi yemvura inodziya nekapu yeuchi inoputswa mairi. Inofanira kutorwa zuva nezuva, katatu pazuva, hafu yeawa vasati vadya. Chengetai makoma akaomeswa munzvimbo yakaoma, muchiisa muhomwe yepurasi kana bhegi rineni.
Neganda rinoputika rechiso, pamwe chete nekunyorova kweganda, bvisa chiso nehuteti yakakanyira juice katatu pazuva. Sungai nemvura yakachena uye musati mava nemaminitsi gumi nemashanu. Mazino, maronda, trophic ulcers nemamota anogonawo kushandiswa mutsva wakachena wemavhodelon crusts. Zvakakosha kuti azviputire nematambudziko akawanda kana kuita zvisikwa.
Vanhu vanotambura nechirwere cheshuga mellitus vanopesana nehuwandu hwehutachiona. Asi muto wekutuka mavhenekeri emakona achave anobatsira zvikuru. Zvakakosha kutora ΒΌ mukombe, kanomwe pazuva. Iri jisi rine zvinhu zvakafanana zvakakosha zvakadai sepaspiti yemavhodon, asi zvinyorwa zveshuga hazvisi zvishoma.
Juice inoshandiswa kudzosera chiropa mushure memhepatitis uye doro . Tora juice kubva mumavhodelon crusts inofanira kuva imwe yepuniki yeawa imwe uye zuva nezuva.
Muchirwere , mushonga unotevera unokurudzirwa. Tora 100 g yemavhenekete akaoma uye uwedzere 500 ml yemvura inodziya mu thermos. Rega ikarwe kwemaawa maviri. Inwa kunwa uku kunokurudzirwa kashanu pazuva kwehafu yekapu.
Nekemigraine kana kuti musoro musoro , mavake matsva emuvhenekeri anofanira kushandiswa pahuma uye whiskey, uye akabatanidzwa nebandani. Iyi mishonga inogona kushandiswawo kuti rheumatism . Apo majekiti acho anodziya, anofanirwa kuchinjwa kuti ave matsva. Dzorera nzira yacho kusvikira marwadzo apfuura.
Watermelon juice inogona kushandiswa nokuda kwe angina uye chifukidzo . Kuita izvi, juice yemavhodelon crusts inofanira kunatswa nguva imwe neimwe.
Nekudziya kwezuva : blender inofanira kunge yakanyatsopera kuvhara mavhenekononi. Zvadaro gruel inoguma inoshandiswa paganda, uye mushure meawa, bvarura pasi pasi pemvura inotonhora. Isa slurry kune ganda kusvikira kupisa kwapfuura.
Apo chirwere chinofanira kuve chikapwa muhavha yekofi yakaoma mavhenekeri peel uye utore kijiji chepasipini mushure memaawa maviri uye geza nemvura yakachena.
Mushonga unotevera unoshandiswa kwekusagadzikana kusingaperi, edema uye yeupupuriro . Izvo zvakakosha kusanganisa mvura yakaoma-melon crusts uye mashizha mashizha muzvikamu zvakaenzana. Rimwe tepuni yechipinja inodha imwe kapu yemvura inoyisa uye iite iyo inyore kwemaminitsi makumi maviri. Inwa kunwa inofanira kunge iri mangwanani kana manheru pane isina chinhu mudumbu.
Iye zvino kuti iwe unoziva kushandisa yakaoma mavhenekelon makusi, uchishandisa maspiron yakaoma emuvhenekeri muzhizha, usakanganwa nezvemukana wekugadzira zvigadzirwa zvekugadzira mishonga yakasiyana-siyana yezvirwere zvegore rose.