Izvo zvinoitwa nemimhanzi pamuviri

Kuteerera kumimhanzi pfungwa yakanaka patinenge tiri murudo, tinonoka kana tangoda kunakidzwa. Uye zvakadini nenguva dzekushungurudzika kana kurwadziwa? Zvinoratidzika, panguva dzakadaro, kwete kuimba nenziyo, kunyange kana pfungwa yacho inopiwa nechirwere chepfungwa. Panguva iyi, dzimwe nguva mimhanzi ndiyo mishonga yakanakisisa, nyaradzo uye nzira yekuzvinzwisisa iwe pachako. Saka mimhanzi inobata sei muviri wedu nepfungwa? Murapi wekurapa ingangodaro rudzi rwekare kupfuura rwepfungwa uye rwechiremba rubatsiro. Simba rekuporesa remimhanzi raizivikanwa nevanhu vepakutanga. Kuimba uye mheremhere inonzwika yakawedzera chiito chemishonga kana kuti yakashandiswa semushonga wakasiyana. Mumwe anthropologist wokuAmerican Paul Radin pakutanga kwezana remakore rechimakumi maviri akaongorora hupenyu hwevaIndia vokuNorth America uye akaita zvinonakidza zvekucherechedza: pakati pevanhu veOjibwa maiva nevanhu vainzi jessakids, ivo vaibata nekugara pedyo nemurwere uye kuimba nziyo kuti vafambidzwe nemakungu avo. Saizvozvowo, mu winnibago, avo vakagamuchira simba kubva pamweya webheya vangaporesa maronda ane nziyo. MuBhaibheri, Mambo Sauro, apo mweya wakaipa wakamutambudza, wakadana murwi weunyanzvi David. Homer anonyora nezvekurukuru waOdysseus - Autolycus, uyo akaporesa muzukuru akakuvadzwa pakuvhima nekuimba. Pythagoras akaungana manheru evadzidzi, uye mushure mokuteerera mitambo yakakosha, vakarota nerunyararo nekurota kweuporofita. Akatsigirawo mudhakwa akanga ava kuda kupisa moto mumba.

Akataura pamusoro pesimba remimhanzi naPythagoras mune dzidziso yake ye ephrathy - apo munhu anowana imwe rhythm mumabasa ake, hurukuro uye pfungwa. Kwete chete vazivi vakacherechedza izvi, asi zvakare, somuenzaniso, mauto - vaifarira mune chero nzira yekusimudza maitiro pakati pemasoja. MaArabhu aidavira kuti mimhanzi inobatsira mhuka uye kuti mombe dzinowedzera kana mufudzi achiimba zvakanaka. Masayendisiti emazuva ano akawana kuti mhou dziri kunwa, kana mhuka dzichipiwa kuteerera Mozart masikati. Munyori wenhoroondo yake, chiremba uye nyanzvi yezvigadzirwa naPeter Lichtental akanyora bhuku pamusoro pemagariro emimhanzi mumuviri, saka muzvipatara zvepfungwa vakatanga kuishandisa kuti vadzivirire varwere. Mumakore ekuma1930, mumwe chiremba, Hector Schum, mubhuku rinonzi "Izvozvo zvine chokuita nemitambo yehutano uye hupenyu" inotaurirawo nezvemukadzi akacherechedza kubatana pakati pekuteerera mimwe mimhanzi nekugadzirisa kushaya muviri. Kubva panguva iyoyo, apo paakanga asinganzwisisi kutanga kwezviratidzo, akatanga kuterera kumhanzi yake yaaida uye saka akakunda chirwere chacho. Muzana remakore rechimakumi maviri, remitambo yemimhanzi yakava nzira yekuzvimiririra, ichibva kune zvakasiyana-siyana zvinofadza zvinongororwa nekutsvakurudza kwakarongeka. Yakaratidza kuti yakabudirira pakugadzirisa mushure mekuvhiyiwa, kurapwa kwevana vana dyslexia uye autism, pamwe nekubatsira avo vari kurarama nenguva yakaoma muupenyu, kunyanya basa kana kugadzirira kuoma kwakaoma.

Mbira yeimbayi yakavimbika chaizvo uye panguva imwechete inobudirira. Hapana vanhu vauchapindirana naro. Mimhanzi ine simba guru pane manzwiro omunhu: zvichienderana nekuchenjera, rhythm, mafungiro ebasa, kuchinja mumhepo inoyerera kunoitika, uye izvi zvinokanganisa dzimwe sangano dzomuviri. Mauto ake ekuchengetedza akabatanidzwa, manzwiro ekunetseka akabatanidzwa, uye izvi zvinobatsira kukunda matambudziko epfungwa. Semuenzaniso, kuteerera kuteerera kushandura tempos - kubva pakarepo nziyo kunonoka - kunowedzera kushanda kwemwoyo yematambudziko; rwiyo rwemhanzi runokurudzira kutanga kwekudzivirirwa kwemuviri; Kunyarara uye kugadzikana kunobatsira kupumha uye kurega basa.

Apo kurwadziwa kunopera
Inzwi rezvisikwa - ruzha rwemasango kana mvura, kuimba kwe shiri kunobatsira kubvisa kukanganiswa. Mimhanzi inobatsira pakubudiswa kweendorphins - zvinhu zvinobatsira kupona mupfungwa. Inowanzobatanidzwa panguva yekushanda mumakiriniki ekuMadokero, izvi zvinoderedza marwadzo.

Nyanzvi dzezvepfungwa paYunivhesiti yeCalifornia dzakatsvaga vanhu 30 vanotambura nemigraines. Kwemavhiki mashanu, boka rimwe revatori vechikamu mukuedza rakateerera mitambo yavo yavanofarira, yechipiri yaiita zvidzidzo zvekuzorora, uye chechitatu haana kuita chinhu chakakosha. Panguva yekutanga kwemigraine, vose vakagamuchira analgesics yakafanana. Zvakaitika kuti kune avo vakateerera mimhanzi, mushonga wacho wakaita nokukurumidza. Gare gare zvakazoitika kuti kunyange gore gare gare avo vakaramba vachiteerera nziyo dzorudo vakanga vashoma kuti vawane matambudziko, uye migraine pachayo yakava isina simba uye yakaguma nokukurumidza.

Mumazuva ekushanda, zvinokurudzirwa kuteerera kune chero basa rekunyarara raunoda. Nyanzvi yepamusoro yeBrithani yeurothist uye nyanzvi yezvepfungwa yevana Oliver Sachs inotaura nezvevanhu vakwegura vari kugadziriswa mushure mekurohwa kukuru. Mumwe weboka reboka haana kutaura kana kufamba. Rimwe zuva munyori wechiremba akaimba rwiyo rwiyo rwekare rwevanhu pa piyano, uye murwere akaita mimwe mhere. Murapi uyu akatanga kutamba nziyo iyi kakawanda, uye mushure memisangano yakawanda murume wacho akataura mazwi mashomanana, uye mushure mokupedzisira kutaura kwakadzokera kwaari. Vanachiremba vave vachitsvaga kuti mimhanzi inobata sei utano. Inowedzera hutachiona, inowedzera metabolism uye nzira yekudzorera inowedzera. Analgesics mabasa emachechi, vanochera marwadzo epfungwa uye mumuviri, uye vanoda vimbo dzinofara vanogara kwenguva refu. Zvishandise zvakare zvine basa: mimhanzi yomuviri inobatsira zvikuru.

Zvishandiso zvakasiyana zvinogona kuva nemigumisiro inobatsira pane zvese zvese. Mhepo inovandudza kugadzirisa. Kuteerera kumakibhobho kunowanzoita basa remudumbu. Inzwi rekitare rinowedzera mamiriro emwoyo. Dhawuni inogadzirisa inopa mafungiro ehutano kumutsana. Nyeredzi dzinoridza ruzha runobatsira kutsungirira matambudziko emapapu. Accordion inovandudza basa remidziyo, ruzha runobatsira mapapu, uye tube ne radiculitis. Zvakakosha panguva imwecheteyo kuti rhythm inofananidzwa nemamiriro ezvinhu epfungwa.

Munhu wose ane mimhanzi yake
Mufambiro wemimhanzi mumwe nomumwe haafaniri kuvimba nemafungiro ega, asiwo pane imwe nguva kana danho rehupenyu, pane zvazviri kwatiri. Usaita wechidiki kuteerera Rachmaninoff's symphony - pazera rake "anomirira kuchinja," uye basa rakaoma rinongokuvadza kutsamwa. Saka, mimhanzi yakaoma yedombo inoita kuti munhu awedzere mafungiro emweya, anokurudzira kuita zvepanyama, kuputika kwechisimba uye zviitiko zvakasimba mumagariro muzvikamu zvakagamuchirwa nevanhu. Mune reggae genre, pane zvose zvekuzorora uye zvinogona kupikisa. Uye mimhanzi yakakurumbira yakanaka apo inofanirwa kusimbisa mafungiro ekuchinja. Vakadzi vane pamuviri nemadzimai echeche vanokurudzirwa kuti vateerere mimhanzi yekare, asi chete iyo inofadza amai, nokuti mwana ari kunyatsobatana nemuviri waamai. Zvinyorwa zvekuridzira kunze kwekugadzirisa zvakanyanya nguva dzemazuva ano dzinofanirana nemhanzi webasa remuviri wedu. Rhythmic, ine zvikamu zvehutano hwevanhu, huchashongedza chero zororo, uye runyararo, rwiyo rwemhanzi ruchaisa mafungiro erugare.

Kuchinja mafungiro
Nyanzvi dzepfungwa dzinoshamisa Vladimir Bekhterev akaona kuti kuburikidza nemimhanzi, unogona kusimbisa kana kuderedza marwadzo ako. Uye mimhanzi inogona kugoverwa kuti iite, inonic uye inofara, inotinyaradza. Chiremba weAmerica Raymond Bar, uyo ave achishanda mubazi rezvemapurisa yekliniki huru kwenguva yakareba, anotenda kuti hafu yeawa yekuteerera mimhanzi yakakodzera inogona kutora 10 g yeValium, chirwere chinoshandiswa pamusana wemasaisai uye kunetseka zvinotaura, zvisinei kuti chii chavanokonzerwa.

Maawa, panguva iyo mhuri pamwe chete inoteerera mimhanzi kana kutamba zviridzwa zvemimhanzi, inogona kuva chinhu chinokosha pakukurukurirana uye kunzwisisa. Uye hazvikoshi zvakanyanya kuti zvigadzirwa izvi zvichave zvakadini uye kuti iwe unofara sei. Kunyangwe rwiyo rwenhema, rwakaitwa nemwoyo wose uye pasi pehuseki hunobatsira, rinogona kubatsira. Kana vana vachikurudzira kuti iwe unzwe zvavanoda, usaramba zvavanopa. Saka iwe unogona kuvanzwisisa zviri nani uye zvakare ugovapa mimwe mitauro - kana iyo yaunoda, kana iyo inogona kuvatsigira uye kubatsira. Uye yeuka kuti mimhanzi yekare yakanaka nguva dzose, asi kwete nguva dzose inokosha.