Kaponata

Muchikwata chiduku, birai celery (maminitsi mashanu kusvika ku7) kusvikira makagadzirira uye mucheche. Mirayiridzo

Muchikwata chiduku, birai celery (maminitsi mashanu kusvika ku7) kusvikira wagadzirira uye akacheka kuita zviduku. Muchikwata chemukati-kati, add maorivhi, add onion, tsvuku tsvuku, garlic uye fry maminitsi mashanu pamusoro pepakati moto. onai tomato .... . . basil. . . . . . . miorivhi, capers uye pasi pepasi tsvuku. Pfekai kwemaminitsi gumi uye gadzai Parezhte eggplants zvidimbu kusvika 2-3 cm. Wedzera eggplant. Tinyoro fry kusvikira wendarama yakaoma (8-10 maminitsi). Ndapota fadza munyu. Sungai saucepan pamwe nematato kuchitofu, gadzirai moto wepakati uye wedzerai mbeu yakasimwa. Wedzera jeri. Stir. Sakanidza vhudzi nehuga newaini. Wedzerai vhiniga mujukuti. Dhavhara uye gadzira kusvikira wakakomba, maminitsi mashanu. Nyaya nomunyu uye pepper kana zvichidiwa. Ngationei zuva rimwe chete. Iwe unogona kushumira zvose zviri mukati nekudziya uye kutonhora. Paunoshumira kunotonhora, awa imwe usati washumira, bvisa ndiro kubva firiji. Shandura chigadziko kubva pamakona kusvika kune imwe hombe huru uye kuvekorora nemazai akabikwa, maaramondi uye basil.

Kushumira: 6-8