Tsanangudzo.
Iyo quinoa, nemadzimai ehanzvadzi yake, inowanikwa kubva kumhuri ye Marev, kureva kuti ihama dzepedyo, zvinoreva kuti dzakafanana chaizvo. Chirimwa chimwe nechimwe chine zvakawanda zvayo. MuRussia, inokura inenge makumi matatu emhando dzeMari, pamwe nemhando dzakawanda dze swans, somuenzaniso, spearfish, shiny, jindu, Tatar uye inopera. Zvose zvavo zvakafanana kune umwe neumwe, asi vane ruzivo rwemishonga vanoziva kusiyana. Panharaunda yenyika yedu swan inowanzopararira.
Hora yakafara-yakasununguka ndeyemhando dzezvibereko zvegore negore kubva kumhuri yaMarevy. Muchigadzirwa chayo mune simba rakasimba remidzi, iyo inokura zvakadzama inopinda muvhu. Iyo tsvina yakakwirira nguva dzose inosvika hafu yemamita, uye dzimwe nguva inodarika mita pakureba. Mashizha asina kubhurwa asina unhu hwemhando dzakawanda dzeealy plaque dzine fomu lanceolate, dzinowanikwa zvimwe. Mashizha ari pasi anogona kuiswa serred uye akatarisana. Kuunganidzwa mu inflorescence yemaruva kune maduku zvikuru uye zvepabonde imwechete, asi zvose zviviri zvepabonde zvinowanikwa pachirimwa chimwechete. Kusiyana kwemaruva ehurume kubva kumaruva emadzimai ndeyemakumbo mashanu perianth. Mazai anoitika kubva munaJuly kusvika munaAugust. Zvibereko ndiyo mbeu.
Bhiza rinogona kuwanika munzvimbo dzakashata, pedyo nemigwagwa, pedyo nemhenderekedzo yehova uye pazororo dzisina basa. Quinoa inobatsira nokuti inobvisa munyu kubva muvhu, ichiisa mumashizha, saka svondo dzimwe nguva inodyarwa kuitira kuti ivhenese nyika ive yakawandisa munyu. Uyewo, pamusana pehuwandu hwemunyu mumashizha, anogona kushandiswa semuriwo wevhu.
Sezvakagadzirwa zvekudya mune zvekudya, kana semuchero wekugadzira, iyo quinoa inozivikanwa semunda webindu, ine mavara emarudzi akasiyana, kunyanya, ruvara, ruvara, tsvuku uye variegated. Iko rudzi rwequinoa inopinda chisando uye inogona kutakura kutonhora kusvika kune -6 ° C.
Muzvokudya, majaya maduku uye mashizha anoshandiswa, izvo zvinounganidzwa nguva isati yasvika. Unogona kudya quinoa zvose zvakasviba uye zvakaoma. Mashizha uye mashizha, sekutonga, haabviswi, asi mbeu yose inobururwa nemudzi, mushure mekuvhara mapepa akazara kusvika kune makumi mapfumbamwe nemana, asi zvinodiwa musati maonekwa maruva.
Kuumbwa kwemiti.
Kukosha kwequinoa kunotanga, kutanga kwezvose, pakuti zvinyorwa zvezvinomera zvepineti zvinosvika 30%, ndicho chikonzero vanhu vazhinji vanogona kupona nzara nerubatsiro rwequinoa. Izvo zviri mumiti inonzi fiber ndeye 40%, pamwe nehomwe yemashizha emafuta aripo mumiti. Iko kunogadzirwa ne ascorbic acid, carotene, rutin uye mineral salts. Kunewo bheaine, iyo inobatanidzwa zvikuru mune metabolism, kunyanya, mumafuta metabolism. Mbeu dze swans dzakapfuma mu phospholipid.
Kushandisa quinoa mune zvinovaka muviri.
Sezvo chikamu chechitatu chekugadzirwa kwemiti chiri mapuroteni emiriwo, kukosha kwequinoa kunonyanya kudya chikafu. Mazai e swans anoshandiswa kudya, haafaniri kunhuhwira uye kuravira, naizvozvo shandira sechikonzero chakanakisisa chemasobho uye saladi. Mashizha akaomeswa equinoa anowedzerwa kuupfu mukukuyiwa, iyo inowedzera mararamiro ayo, uye inowedzera nguva yekuchengeterwa zvinhu zvakagadzirwa kubva muupfu hwakadaro. Kubvira panguva yekare, ganda rakashandiswa pakubika kubika kabichi, cutlets uye pariji, iyo yakafanana yakafanana nebhakheheat.
Kushanda mukurapa.
Kunyanya kuiswa mukati, antispasmodic, choleretic uye zvinotapira zvinokonzerwa nekushungurudzwa uye kudonha kwemajaya maduku e swans. Mune mishonga yemarudzi, decoctions inoshandiswa kune zvirwere zvemuviri wepamuviri, kunyanya, marwadzo anowedzera kuderedzwa. Mune zvirwere zveB bile duct uye chiropa zvinokurudzirwa kuti udye mashizha makuru akabikwa emu swans.
Mukuwedzera, kududzirwa kwemajaya mashomanana e swans anonyatsoshandura tsvina, naizvozvo inowanzokurudzirwa kukwezva, iyo inofambidzana nehadha expectoration. Kuvharirwa kwequinoa kunobatsirawo mukuputika, neurosis uye kuputsa kwekuenda kumwedzi, kunyanya, kunogadzirisa. Mbeu inonzi laxative.
Nenguva yekudya, kudonhedzwa uye kushungurudzika kwequinoa kunobatsira zvikuru kushandiswa kwekunze sechisimba chekurwadziwa pamwe chete. Kuti uderedze marwadzo, shandisa napkins yakasvibiswa kune mhemberero dzomukati. Kana mutsva mashizha matsva akadzvinyirirwa, ipapo mishonga ine antiseptic uye maronda-kuporesa dzimba ichawanikwa.
Mapepa ekugadzirira kwemishonga kubva ku quinoa.
Mumamiriro ezvinhu eimba, zvinotevera zvinogadzirirwa kubva kumakungwa:
- Kugadziriswa kwemukati wokugamuchira:
Ipuniko yepasviki yakaomeswa mashizha akaomeswa anodururirwa mvura inotonhora, zvino musanganiswa unounzwa kumota, wakabikwa kwemaminitsi mashanu. Ipapo hafu yeawa vanomanikidza, firidza uye inonatsa nemvura nemvura yekutanga, tora katatu pazuva kuti chetatu chegirazi;
- Kupindirwa kwemukati wokugamuchira:
Mupuni wemashizha akaomeswa akadirwa inodururwa mugirazi yemvura inodziya, yakasimbiswa kweawa imwe, yakasvibiswa uye inotorwa nenzira imwe chete, chetatu chegirazi katatu pazuva;
- Kuvhiringidzwa kwekuchenesa muromo:
mahwendefa mashanu mafura akaomeswa mashizha akaomeswa achidira girasi remvura inopisa, kushivirira kweawa rimwe chete, firiji uye oshambidza huro dzavo, pamwe chete nemuromo wemuromo ne stomatitis uye nehuro.