Kuumbwa kwemukati mumukumbo
Vamiririri vemazuva ose emakumbo emakumbo microflora vane bifidobacteria, bacteriogens, E. coli, lactobacilli uye enterococci. Ivo makumi mapfumbamwe nemapfumbamwe muzana yezvipenyu zvose zvinogara mumatumbo edu. Pakati peizvi, imwe yezana inonzi pathogenic mabhakitiriya. Izvi zvinosanganisira Clostridia, Staphylococcus, Proteus, Pseudomonas aeruginosa nezvimwe zvipenyu zvakawanda. Apo matumbo ane utano hwakakwana, pathogenic microflora haisipo. Nechitema chine utano, pathogenic microflora hazviitiki.
Kukudziridza microflora yemukumbo kunotanga munguva yemunhu. Nguva yekupedzisira yekufambisa inosvika nechinomwe kana chegumi nematatu.
Kukosha kwemukati mumukumbo
Nokuti kushanda kwakakwana kwemuviri wemunhu kunokosha zvakanyanya kwemukati mumakumbo microflora, nokuti inobata basa rehupenyu hwose. Nhamba yakawanda yebhakitiriya inokonzera acids, alcohols uye antibiotic substance - lysozyme. Nemhaka yeizvi, kukura kwebhakitiriya inokuvadza hakuiti mumatumbo. Mukuwedzera, bhakitiriya inobatsira inodzivisa kusunungurwa kwezvinokonzera nepathogenic mabhakitiriya.
Mishonga inobatsira ine basa ravo pachavo. Zvinokonzera kuvandudzwa kwegadziriro yekugadzirisa mishonga, kuparara kwe bile proteins uye acids, uye kushandiswa kwemapidhi. Mune mamwe mazwi, kana munhu ane microflora yakashata, haagoni kuona zvakanaka kudya.
Ne microflora ine utano, kuumbwa kwe immunoglobulinA inotanga, kuvapo kwaro kunotora basa rinokosha mukudzivirira.
Zvakakosha kuziva kuti kushungurudzika kwekubatana kwezvipembenene mumatumbo kunotakura kukwegura kwenguva isati yasvika, sezvo mabhakitiriya ekudya akaumbwa semugumisiro wekuparara kwezvokudya anotanga kuisa muviri.
Kusvibiswa kwemukati mumatumbo emukumbo
Kurwisana kwemamiriro ekunze mukati memukumbo kunowanikwa mushure mekuchinja kwehuwandu kana kuti hunoenderana nehuwandu hwe microflora. Kazhinji kazhinji, iyi ndiyo mamiriro ekurongeka kusina kunaka. Vanachiremba vanoti takayaenasheniya dysbiosis.
Nei chibereko chemakumbo chichivhiringidzika?
Kana iwe ukatora mishonga inorwisa mabhakitiriya kana anti-antiseptics kwenguva refu, microflora inotangawo kuputsa. Maererano nehuwandu, mune makumi mapfumbamwe-muzana yematambudziko, dysbacteriosis inowanikwa mushure mokutanga kweantimicrobial therapy. Kazhinji, kushungurudzwa kwe microflora kunokonzera kuchenesa mumatumbo, apo pamwe nemabhakitiriya anokuvadza, zvinobatsirawo zvinobviswa.
Kuvhiringidza microflora kunogona uye kuchenesa kwako zvakanyanya, paunoshandisa maantibiotic nenzira dzehutsanana, semugumisiro waunobvisa mabhakitiriya anobatsira.
Kuderedza utachiona hunobatsirawo kunokonzera kukanganisa kwe microflora, iyo inogona kutungamirira kune zvirwere zvakasiyana-siyana zvinotapukira, kuvhuvhuta zvirongwa, rayation therapy uye zvinokonzera zvirwere.
Dysbacteriosis inogona kukonzera kusaenzana kwehomoni.
Kuzvidya mwoyo kwezuva negore, zvirwere zvepakati remagetsi, huwandu hwekurara, kunyanya kushandiswa kwekofi uye zvinwiwa zvine simba ndizvo zvinokonzerwa nezvinetso zve microflora. Zvisikwa zvakashata, kusagadzikana kwezvokudya, mvura yakaipa inokonzera kutanga kwe dysbacteriosis.
Zviratidzo zvehutachiona hwe microflora
Zviratidzo zvekuvhiringidzika kwemukati mamiriro emukati ndiko kuchinja mumubhedha, kuputika mudumbu, kuwedzerwa kugadzikana, kuvhara, kugadziriswa kwevamwe. Dysbacteriosis inowirirana nehuwandu husina maturo nehutumbu hwemimba, kuwedzerwa kuneta uye kuora mwoyo.
Nzira yekudzorera microflora
Zvirwere zvepachiviri chepamuviri - chikonzero chinonyanya kukanganisa chemakemikari e microflora uye kubuda kwei dysbiosis. Saka, chinhu chekutanga chekuita ndechokuwana chikonzero chechirwere ichi, uye chete ipapo kupa chirwere.
Kuti uchengetedze hutachiwana microflora, zvakakosha kutora probiotics uye prebiotics.Ukuumbwa kweprobiotiki kunosanganisira masero ehupenyu ema microorganisms. Uye maitiro anobata maitiro ezvigadzirwa zvemugadziri anogadzirwa nemuviri wehutano hwekubudirira nekubudirira kwebhakitiriya inobatsira.Uye huwandu hunogona kuwanikwa pamwe nekushandiswa panguva imwe chete yeprobiotics prebiotics. Izvi zvichakubatsira iwe neBifiform. Muchifukidziro chemishonga mune microflora inobatsira, pamwe chete nemuviri wekudya mune mabhakitiriya anobatsira kuwedzera. Iyo mishonga inowanzosimudzira microflora, inobatsira kudzivirirwa mukati memuviri, iyo inodzivirira maitiro emaprogenic uye inobvisa dysbiosis, zvichiita kuti kuwedzerwa muviri.
Matsipa e "Hilak forte" anokurumidzira kuchenesa maruva emukaka, kuisimudzira uye kudzorera huwandu hwehutachiwana hwemudumbu.
Normalization ye microflora
Kuti udzorere nhamba yakakwana yebhakitiriya mumuviri, unofanira kudya zvokudya zvakapfuma mu pectin uye fiber - zviyo, miriwo nemichero. Zvigadzirwa zvekudya zvakakosha zvikuru. Bhakitiriya remuviri inodzivisa kutaura kwebhakitiriya ye-putrefactive uye kudzorera kukwana kwebhakitiriya mukati memuviri.
Kana iwe uchida kuisa chimiro chemukati ma microflora, iwe unofanirwa kukanganwa nezvakanaka, upfu uye nyama. Zviyo zvakakosha zvikuru uye chingwa zvinopera zvinobatsira kuisa chigadziko chigaro, kudzorera utumbo kumisungo yebasa rakapfuura uye kudzorera mucosal basa rekutsvaga basa.
Munguva yekusimudzira kwe microflora inobatsira kudya zvidhinha usati watanga kudya.
Kunyatsogadzirisa iyo microflora inofanira kusiya simba rekunwa, zvinodhaka zvinodhaka uye hypnotics, izvo zvinowedzera kushungurudzika pamuviri.