Isu tose tinoziva kuti zvirwere zviri nani kudzivirira kupinda mushonga. Asi nzira yekusimudzira kudzivirirwa kwomuviri sei mucheche? Zvakakosha kuzvidzora kubva kumwedzi yekutanga!
Denda pasinei
Chinangwa chikuru chekuoma ndechekuwedzera kushorwa kwemuviri wemwana kusvika kune zvakashata zvakatipoteredza. Izvi zvinonyanya kuderedza kuitika kwezvirwere, nokuti vana vakagadzikana havatyi mhepo ine simba, pasina kuchinja kwekushisa, kana hypothermia. Nhengo yakagadzirirwa yakagadzirira kurwisa kupisa! Kurwisana kunovandudza kushanda kwezviviri zvemukati, kunokurudzira kukura kwemisungo, kunobatsira kushandiswa kwemagetsi, kusimbisa hurongwa hwekutya. Kutanga kutsamwa kunogona kubva kumakore emavhiki maviri mushure mekunge mwana ari kuongororwa nevanachiremba uye kubvumirwa kwehutano huripo. Kuti basa rakanaka ribatsire chaizvo, vabereki vanofanira kutevedzera mitemo yakawanda.
Kuchechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechechecheche -kuda kuve nekudikanwa kwegore rose-hapanofanira kuva nekuputika, uye kuwedzera uye nguva yekuoma kunofanira kuwedzera zvishoma nezvishoma
Kugara kwemaitiro ndiyo chinhu chikuru chekubudirira kubudirira. Kana iwe ukazviita "kamwe kubva pane imwe nguva," haugoni kutarisira mhinduro yakanaka.
Edza kufamba nemitemo yose mumhando yemutambo. Mhedzisiro yekuoma inongowedzera kana mwana achida kudai. Tora zvombo zvose zvinodiwa nemwana wako - zvidhori, maimbi, nziyo, mifananidzo. Kuvandudza, kuitira kuti ganda raive rakanaka uye rinonakidza.
Inokurudzirwa kuti iyananise kuoma nekuisa muviri, saka kufambiswa kwomwana kuchave kwakabatana, nekugara zvakanaka.
Sezvinoratidzwa nehuwandu hwezvokurapa, vana vakamanikidzwa nevabereki vane simba rekuchengetedza mishonga uye vanenge katatu zvakaderera varwere neAARVI kupfuura vezera ravo risina chokwadi.
Usapfutidza kana kunyanyisa mwana panguva yekugadzirisa. Kubviswa kwevana mucheche kuchiri kusina kukwana, uye kuchinja kwekushisa kwemuviri kunowanikwa kwavari. Asi chaizvoizvo kuoma hakufaniri kuva nenzira ipi zvayo inokuvadza! Saka, nyatsocherechedza kutonhora kwemhepo nemvura, usapfurikidza nekugara kwemwana muzuva. Nguva dzose tora mbatya dzakakodzera uye shangu kumwana uye chengetedza musoro wake kubva kuzuva.
Zvakanaka chaizvo, apo mhuri yose inotsamwa pakarepo. Kutanga, inobatsira hutano hweimba, uye rwechipiri, iwe uchashanda semuenzaniso wakaisvonaka kumwana wako, uye achafara kukudzorera iwe.
Hurura mweya mutsva!
Zvose zvine chokuita nekudzima zvinogona kuve zvakagadzirirwa muhutano uye zvakakosha. Pasi pemitemo yakafanana tinonzwisisa hurumende yakajeka yezuva, kudya kwakakwana uye gymnastics, nemhepo, mvura uye nzira dzezuva dzinoshandiswa pamhando dzakasiyana.
Saka, ngatitange nemhando yakaoma yekumesa-mweya mutsva. Inosanganisira kunyura muimba, mabhati ekufambisa mumhepo panguva ye swaddling nekufamba. Iyo ndiyo nzira yokutanga yevana vacheche. Mazamu anoshandisa simba rakawandisa uye anopedza huwandu hweokisijeni, saka kudya nguva dzose kwemhepo yakachena kunokosha kuti utano huve nani. Kunyaidza mukamuri umo mwana aripo kunokosha panguva ipi zvayo yegore. Muzhizha, hwindo kana hwindo rinofanira kuzarurirwa nguva dzose, uye munguva yechando imba yacho inoputika kashanu pazuva. Uye mwana haafaniri kutakurwa kubva muimba yekuti nguva yekudhonza, zvakakwana kungozvifukidza nehombodo. Izvo chete ndeyekushandisa ventilation. Iyo yakawanda yemhepo inotonhorera muimba umo mwana aripo iri 20-22 ° C.
Iye zvino, munguva yekufambira mberi kwekambaniki, zvinokwanisika kutonga kunhuhwa nekupisa kwemhepo nekubatsirwa kwe microclimate systems uye air conditioners. Asi yeuka kuti haufaniri kushatisa izvi: hazvikurudzirwi kuisa mwana mubhedha mune imwe nzvimbo umo mhepo yepamhepo inoramba ichimhanya.
Kushata hakufaniri kuve kwakakuvadza!
Imwe rudzi rwekuomesa - mabhati ekufambisa mumhepo munguva ye swaddling. Ne mwana ane utano, izvi zvinogona kuitika zvakare muchipatara. Chinonyanya kukosha chiri muchokwadi chokuti makungu anobvumirwa kurara mumimba yavo patafura inoshandiswa panguva yekucheka uye kushandura mapepa. Pakutanga, nguva yeiyi nzira ndeyemaminiti maviri, asi zvishoma nezvishoma, kamwechete pavhiki, unogona kuwedzera maminitsi maviri. Nokudaro, mumwedzi mitanhatu mwana achange achinakidzwa nemabhati ekuputika kwehafu yeawa. Zvakanaka chaizvo panguva imwe chete kuti uite nechecheche gymnastics.
Kufamba muchengeti anofara mumugwagwa hakusi kungofadza chete, asiwo chiitiko chakaoma. Vacheche vakaberekerwa muzhizha, vanotora kwehafu yeawa mumugwagwa vanogona kunge vachangobva kubuda kubva kuchipatara. Kana mwana wacho akaberekwa munguva inotonhorera yegore, ipapo "kumira" kwekufamba kwaizova koromo ye thermometer. Ichepa rinongotorwa kunze kwegwagwa kana kutonhora kwaderera pasi -5 ° C. Nguva yekufamba kwakadai ndeyemaminitsi gumi nemashanu. Vana vane makore 3 nevekare vagara vashandura chishuwo zvakanaka uye -10 ° C. Uye vana ivavo vakayambuka muzera rezera iri muhafu yegore vatove vasingatyi kana korome ye thermometer inoratidza -15 ° С. Chinhu chikuru, yeuka kuti kuoma ndiko kusimbisa kwehutano, uye kwete kukuvadza. Mwana wacho anofanira kunge akadziya uye aine ruzivo, haafaniri kumbomira!
Sunbathing
Kuramba muzuva kunowedzera kudzivirira kwemuviri, kunopa mwana mhosva ye vivacity uye simba. Zvisinei, inofanira kurangarirwa kuti vana kusvikira pagore vanonyanya kushandiswa kune ultraviolet, saka, vanonyatsopesana nemvura yakachena yezuva. Izvo zvakakodzera kuti zvive muzuva rakapararira. Kubva gore kusvikira kumakore matatu, nzira dzezuva dzinogadzirwa zvakanaka uye dzakasununguka, uye vana chete vanopfuura makore matatu vanogona kupisa zuva muzuva. Muzhizha mune mamiriro ekunze kweRussia, nzira dzezuva dzinokurudzirwa kuti dzinotorwa kubva pa9 kusvika paawa gumi nemaviri, uye kumaodzanyemba kubva 8 kusvika 10 am.
Contraindication ndiyo inopisa mumhepo +30 ° C uye pamusoro.
Muvhuro, gore nechando, masikati ezuva anowedzera kupararira kupfuura muzhizha, saka anobatsira zvikuru kumwana, regai ave noushingi chiso chake kwavari uye vagamuchire mutero we vivacity!
ZVAUNOGONA KUZIVA
Kuchenesa nemvura kunofungidzirwa kuti ndiyo imwe yenzira dzakanakisisa dzekuoma. Mhando dzemvura nzira uye nzira dzekuomesa zvakananga zvichienderana nezera remwana.
Kana mwana ari pasi pemwedzi mitatu
Pukuta chikamu chimwe nechimwe chemuviri wemwana - mapeni nemakumbo - nemaputiki kana mitten yakanyiwa mumvura kwemaminitsi maviri. Pakutanga, kupisa kwemvura kunofanira kuva 37 ° C, uye ipapo vhiki imwe neimwe inofanira kuderedzwa nechidimbu chimwe chete, kusvikira thermometer inosvika pakushambidza kwe 28 ° C. Kupukuta kunoitwa nenzira iyi: kutanga ruoko rwomwana kubva pamaoko kusvika pamafudzi, uye ipapo makumbo - kubva pamakumbo kusvika pamabvi.
Kushambidza chiso chomwana kwemaminitsi maviri. Pakutanga, kupisa kwemvura kunofanira kuva 28 ° C, uye ipapo mazuva maviri ega inofanira kuderedzwa nechidimbu chimwe, zvishoma nezvishoma kuunza 20 ° C.
Bhatiro remvura zuva rimwe nerimwe nemvura inopisa ye 37 ° C kwemaminitsi mashanu, mushure mokunge mwana akadururirwa mvura pane ushamwari hwakadzika - 35 ° C.
Kana mwana wacho ane mwedzi 3 kusvika ku10
Bhatiro yezuva rimwe nerimwe nekushisa kwemvura kwe 37 ° C, mushure mokunge mwana akadururirwa mvura shoma shoma (35 ° C) kubva kuchikoro ndokubva achinaya muviri.
Kazhinji kuchenesa mvura yemuviri wemwana ane mitten, yakanyoroveswa mumvura inotonhorera yemunyu (munyu wechipfuva - maaspuni 8 pa 1 litre yemvura). Kuchenesa kunoitwa nenzira yakadaro: kubata, makumbo, chifuva uye shure. Pakuguma kwemitambo yacho, mwana anofanira kucheneswa akaoma netauro.
Kushambidza chiso chemwana nemvura nekuderera zvishoma nezvishoma pakushambidzika kwayo (1 nguva mumazuva maviri) kubva 28 ° C kusvika 20 ° C.
Kana mwana wacho mwedzi gumi kusvika kune imwe gore
Bhatiro rezuva rimwe nerimwe, sezvakanyorwa mumapoka emakore akapfuura, mushure mokunge mwana wacho adururwa kubva paine ladle nemvura kunzvimbo yakadziya yakadzika (35 ° C).
Kudya kunobata kwemaoko, makumbo, zvifuba uye kumashure nemvura yakachena yemunyu.
Kudururira: mwana anogara kana amire mubhobhu, uye amai vake kana baba vake vanomuputira nemvura ine simba yemvura mumvura yakadaro mumashure akadai-kumashure, chifuva, tummy uye mapeni.
Ijiji yeji yekutanga inotanga 37 ° C, uye ipapo vhiki imwe neimwe inofanira kuderedzwa neyero imwechete kusvikira inosvika 28 ° C.