Inobatsira zvinhu zveDrian

Vagari vomuodzanyemba kweEast Asia, uyewo maPhilippines nemaManilia, funga nezvezvibereko zvemuDrian kuti zvive zvinoshamisa zvekudhakwa, izvo, zvakare, zvine zvinhu zvekugadzirisa zvakasimba zve potency. Iko inokura durian mu rainforest. Yakakurudzirwa nedhuri mune dzimwe nzvimbo dzeAfrica, kumaodzanyemba kweThailand, Latin America. Vagari vomunharaunda vanoda chaizvo kushandisa chibereko ichi sechirapa, uye nekuda kwemishonga, nokuti vave vachiziva kwenguva refu zvakakosha zvezvinhu zveDrian.

Muti unogara uine ruzha unosvika pakakwirira mamita makumi mana. Mashizha ayo mashizha anoshongedza kumativi ose kana mashizha akafanana, akafukidzwa nemhinzwa. Inotanga kubereka michero kwemakore 9 chete. Mune mabhokisi aya pane mbeu yakakura zvikuru ine mashimita maviri kusvika matanhatu masentimita. Zviri mumabhokisi aya zvinoshamisa zvechokwadi: mbeu yakakomberedzwa nenyama yakasviba (arillus), iyo ine kamuti ruvara rwezuva. Iyo inonhuwira isingawanzozivikanwa yemapurp ino anoyeuka zvakasiyana siyana zvakasiyana zveFrench mold cheese, zvinosanganiswa nekunaka kwekweshu emuti! Izvi zvinongotanga kusvika kune chishamiso ichi, iwe unofanirwa kukunda kunhuwa kunonyangadza uye kunosemesa kwemavara. Bvisa chibereko chakakura hachibviri, nokuti chinonyanyisa. Asi kana ikawira pamusoro wako, zvinogona kuva nemigumisiro yakakomba: dzimwe michero dzimwe nguva dzinosvika gumi kirogiramu!

Kumadokero, chibereko ichi chakakurumbira. Pamusana pekunhuhwirira kwayo kunotyisa, pane kunyange chiratidzo chakanyevero chenyevero: durian akayambuka neine tsvuku tsvuku. Uye zvakadaro, dhuri inonzi mambo pakati pezvibereko! Mushure mezvose, kana iwe ukakunda kukunyadzisa, iwe uchanzwa kugamuchira "chiumambo" ichi!

Durian: zvinobatsira zvinhu.

MaPhilippines anonyatsokodzera: dhuri inzvimbo yekuchengetera yemaminerari nemavhithamini, iyo yakawanda yemashizha emasulfure, iyo inokonzera chimiro ichocho, kusinganzwisisiki-kunosema kunhu. Izvi hazviiti chibereko chakanaka "chakavanzwa" pachako mavitamini B, carotene, C, nicotinic acid, calcium, iron, phosphorus. Wedzera kune sarufa uye indole (kunhuhwira kwezvinongova). Asi indole ine bactericidal properties. Dorian inoshandiswa mumhando dzakasiyana dzemishonga. Muzana remakore rapfuura, mahwendefa ane zvinyorwa zveDrian uye kubudiswa kweInyanisi anyanisi zvakakurumbira zvikuru. Nekushandisa kwenguva yakareba kwenguva yakareba, vakawedzera hutachiona uye hutano, huwedzerwa simba, vakapa mafungiro akanaka. Iko kunewo dzimba dzedunhu dzinogona kuderedza kupisa kwemuviri wepamusoro.

Kugadziriswa kwezvibereko zvebudhiya kunobvisa fivha, ganda reganda, pulp inoshandiswa segadziriro yehonye. Western wesayendisiti, mushure mekutsvakurudza kwenguva refu, yakawanikwa muzvibereko zveDrian zvakasiyana-siyana zvine mavitamini, amino acids, organic sulfuri, mapuroteni. Muzvisikwa, hapachina zvimwe zvibereko zvakakodzera zvekudya zvinoshandiswa, izvo zvinopfuura kupfuura drian maererano nesulfure zvakagadzirwa. Icho chikamu cheprotein, uyewo insulin hormone inodzora shuga kuenzanisa kweropa; iyo chikamu chezhinji cheva antioxidants, inobatanidzwa mukugadzirisa kwehupenyu hwose, inobvisa zvinokonzera zvinokonzera tsvina uye chepfu.

Mwoyo, masimba, zvirwere zvemagunha zvinonyanya kunzwisiswa kune imwechete inosanganiswa yemaminerari anokosha: zinc, magnesium uye potasium, pamwe chete nemavitamini, mafuta acid. Upfumi hwose uhwu huri muzvibereko, uye mumbeu, uye kunyange mumakungu uye mashizha ezvinoshamisa zvishamiso. Mvura yakasvibiswa yakaiswa pamusoro wemunhu ane kutonhora kwakakwirira. Mune dzimwe nzvimbo dzeAfrica, bark redu rinopisa, uye rinoshandiswa mushure mokunge kuberekwa. Mashizha eDrian anemafuta emuasitadhi.

Mukubika, chibereko ichi chisingawanzogadziriswa chinoshandiswa zvakare. Nharaunda yeAfrica neIndonesia inoshandisa michero shomanana uye ichibika. Ripe durian inongova dessert yakawanda. Iyo yakanakisisa durian ishion, kana zvisinei iwe haugone kushambidza maoko ako kwenguva yakareba. Zvokudya zvekudya zvemudhara zvakakwirira kwazvo: kana iwe uchidya chiduku chiduku mangwanani - kuwana zvakakwana kusvikira manheru.

Kumadokero, masayendisiti ane ruzivo rwakanyanya ari kutsvaga chibereko ichi chinoshamisa, nokuti zvinhu zvakawanda zvinobatsira uye mavitamini hazvina zvibereko zvinopfuura kamwe munyika!