Inobatsira pamakaka embudzi

Maererano nenheyo yekare, mutinhira weZeus wakabatwa nemukaka kubva penyanga yembudzi yaMwari Amalthea. Musayendisiti wokutanga Avicenna akanyora kuti mukaka wembudzi ndiyo imwe ye "yakaenzana" inoreva zvinogona kubatsira kudzivisa senile senility. Roma yekare yakashandisa mukaka wembudzi kuti iite chirwere. Hippocrates ave achifunga kuti mukaka wembudzi ndiyo nzira yakarurama yekurapa kushandiswa.

Kuti kusimbise zvinhu zvose zvinobatsira zvemukaka wembudzi, zvakabikwa uye nesame (kudzivirira kuonekwa kwehutu hwemaziso), bhari nematombo egungwa (mukurapa kweropa) zvakawedzerwa pairi. Zvisinei, pane imwe nguva apo mukaka wembudzi wakarondedzerwa sechinhu chinouraya, asi nguva iyi haina kuramba kwenguva refu.

Kuvandudzwa kwechokwadi kwemukaka wembudzi kwakatanga mukunopera kwezana remakore rechi19, apo vanachiremba vakataura pachena pamusoro pezvakabatsire zvemukaka wembudzi pamusoro pemukaka wamai kana mukaka. Mutsigiri mukuru uye anoyemura mukaka wembudzi, V. Zhuk akazivisa kurwisana nemafuta ekuberekwa kwevana vanozvarwa. Mushure mezvose, mishonga yose inoitwa pamusana pemukaka wemhou, uye mhou, sezvinozivikanwa, inogona kutapukira nechirwere chetachiona kana brucellosis, kupfuura mbudzi haichazomborwere. Mukuwedzera, kukosha kwemukaka wembudzi kune yakakwirira kudarika yemukaka wemhou, nokuti mukaka wembudzi unobwinya zvakanyanya mapuroteni, protein-free nitrogen, thiamin, piacrin nemamwe akawanda. nezvimwewo. Thiamine, nenzira, ndiyo inotonyanya kukosha mavitamini B, kunze kweiwo munhu anenge asingagoni kutarisira chero nguva yeupenyu.

Vanachiremba vevana, pamwe chete nemadzimai ane ruzivo achaita kuti mukaka wembudzi uyu uponese mwana kubva pamararamiro evanhu, zvirwere zvekudya, chirwere uye kubva kune urombo husingaperi hwemuviri wemwana. Mushure mezvose, kana mwana wako achipikiswa mumukaka wemukaka nemikaka yemukaka - mbudzi ichava yakakosha. Uye panguva ino, apo kazhinji paanoshandiswa pakudya zvekugadzira, mukaka wembudzi inongowanikwa!

Mishonga yemagariro ine makore akawanda atozvitaura pamusoro penzvimbo inobatsira yemukaka wembudzi, iyo inochengetedza kudzorerwa kwesimba remuviri nekuda kwezvirwere zvisingagumi kana kwenguva refu.

Zvirwere zvemukaka wembudzi zvine maitiro akawanda akasiyana-siyana: zvirwere zvematumbo, diathesis, kurasikirwa kwemaono, chirwere chemhuka. Mukaka wembudzi wakanakisisa unokodzera kudyara vacheche, pamwe chete nekittens nevana.

Mukova wekare akabata varwere vane rickets, anemia, kushandiswa. Nzvimbo yakakurumbira yeSwitzerland chese yakasvikiswa nehupamhi hwekunakidzwa kwayo yakagadzirwa nemukaka wemhou pamwe nechisungo chekuwedzera kwembudzi.

Mhemberero ye yogurt inobvawo mukaka wembudzi. Uye kubva kuGurgarian yogurt, yakagadzirirwa kubva mumukaka wembudzi, purofesa anozivikanwa Mechnikov "akabudiswa" lactobacillin.

Mbudzi yakachena yemukaka ine bhaktericidal properties, iyo inosanganisira bioactive zvinhu isiri mhuka mumombe. Iko kuvonga kuti mukaka wembudzi unogona kuchengetwa kwenguva refu, usasvava kwemazuva matatu muchitonho chemazuva uye mazuva anopfuura manomwe mufiriji. Asi zvakadaro, unhu hwake hunokosha hunorasika nguva imwe neimwe.

Nzvimbo inobatsira yemukaka wembudzi ndiyo yakakosha ye potassium, iyo inokosha inokosha pakushanda kwemaitiro emwoyo, sezvo cobalt, iyo iri chikamu chemukaka uyu wechishamiso, inoumba chikamu che vitamini B12, inokonzera kushandiswa kwemagetsi mumuviri uye kutonga ropa rekugadzira.

Izvo zvinowedzera, vanowedzera kudya zvinovaka muviri vanosimbisa kuti mukaka wembudzi unobatsira mwana kwete chete kubva paucheche, asiwo zvekuchikoro, chikoro, nezvimwe.

Kana iwe ukanyatsotarisa mukaka wembudzi, unogona kutora mhedziso yakadaro: zvinyorwa zvezvakakosha zvezvokudya zvinokonzera (mapuroteni, mafuta, makhahydrates), mukaka wembudzi nembudzi zvakafanana kune mumwe, asi zvakasiyana zvakanyanya nekuwanika kwavo mumukaka wemunhu, nokuti mumukaka wemhuka zvakawanda mapuroteni, asi mashoma emakrohydrates uye mapuroteni. Uye zvakadaro, pasinei nekufanana kwekemikemikari yemvura inogadzirwa nemucheche yembudzi uye yemombe, hutano hwavo hunosiyana zvakasiyana. Kusiyana uku ndevakagadziri mumusiyano pakati pe "kushanda" mukaka wemhou uye wembudzi - kana uchichera mukaka wembudzi muviri unoita zvishoma zvishoma, izvo zvinoita kuti zvive nyore kushanda maitiro emuviri. Kana mwana, kana kuti panzvimbo yemuviri wake, rudzi urwu rwehutano hwakafanana zvikuru nehumwe mukugadzirisa mukaka waamai.

Mafuta ehumukaka wembudzi nemukaka wemukombe zvakasiyana zvakasiyana, kureva, masero ane mafuta, kana mazamu emakaka emafuta ane madiki mashoma muhukuru. Sezvakaitawo ne-chain chain-chain triglycerides iri mumukaka wembudzi (mafuta anowanikwa mumukumbo pasina bheri zvakananga muropa remhepo, kusatarisa lymphocapillaries).

Nyanzvi dzakawanda uye dzakawanda, incl. muU.SA, vane chivimbo chokuti mukaka wembudzi wakanyanya kupfuura mukaka wemhou unosangana nezvido zvehupenyu hwemunhu. Maererano nevasayendisiti veAmerica, vanhu vazhinji vanotambura nemukaka wemukaka wemukaka (kana kuti, mapuroteni ayo), mukaka wembudzi inotamiswa pasina matambudziko.

MuItaly, zvisinei, kune pfungwa yakasiyana, iyo inoratidza kuti kana pane imwe nguva inenge yakagadziriswa mucheche wemukaka wemhou, ipapo mbudzi inobvumirawo.

Vanachiremba vomuCanada vane chivimbo chokuti nekubatsirwa nemukaka wembudzi, unogona kuwana zvibereko zvakanaka mukurwisana nezvirwere zvakadai secholelithiasis, fibromyomas, kuurawa kwevana, pamwe nehutano nehutachiona.