Asiya soy sauce yakasviba uye chiedza. Yokutanga inopfuura nguva yakareba, inowedzera, yakaoma, inowanzoshandiswa pakubika marinade nyama. Pashoma uswa kupfuura chiedza. Muchu mutsva uri mumvura, unofanirwa kuitirwa saladi, sechinguva chezvigadzirwa.
Soy muto inofungidzirwa kuti "mambo" weAsia cuisine. Pamwe hapasisina chikafu chimwe chete chisingashandisi.
Teknolojia ye soy muto wekugadzira.
Inyanzvi ye soy sauce yekugadzirwa isiri nyore. MaSoybe anotanga kubuda, uye gorosi yakakangwa inowedzerwa, munyu unowedzerwa, huputirwa mumapakete uye huripo muzuva. Muhogi pane nzira yekuvirisa, semugumisiro we muto we soysi unoumbwa. Izvo zvinoshandiswa pakugadzirwa kwemhuka zvinotora zvinopfuura gore. Mvura inoguma inounganidza mumudziyo, yakasvibiswa uye yakabhodzwa.
Kubudirira kwemazuva ano kwe soy sauce kwakave nekugadziriswa kunofambidzana nekukura kwezvinodiwa nevatengi. Kuti iwedzere kushandiswa kwekuvirisa kwegumi, Aspergillius mabhakitiriya anowedzerwa kune soya uye gorosi musanganiswa. Nokudaro, nguva yekubika ye soy sauce yakaderedzwa kubva pagore kusvika mwedzi umwe. Pasi pechiito chebhakitiriya, soybean inoparadzaniswa kuva proteine uye starch, ichigadzira shuga, iyo inopa muto muchero unofadza.
Vavhiringidzi vakaipa vakaramba vachienda mberi, vachishandisa maitiro emakemikari. Vanoderedza soybean kugadziriswa nemvura kana kubika soya ne sulfuric kana hydrochloric (!) Acid. Apo kubika asidi, mashizha uye zvinhu zvinokuvadza zvinoumbwa, izvo zvisingagoni kubviswa kubva pachigadzirwa. Vashandi mune zvigadzirwa zvakadai vanoisa hutano hwavo pangozi chaiyo, kubata zuva rega rega neaic acid.
Kuwanika kwakakwana kwe soy sauce, kuwanikwa mune chero zvivako, nokukurumidza kwakagadziriswa chido chakakosha chevatengi muchigadzirwa ichi. Ndeipi nzira yekutenga muto mutsvuku uye kusarudza chigadzirwa chechisikigo pakati pemhando dzakasiyana-siyana dzezvikwata zvinopiwa?
Chokutanga pazvinhu zvose usatenga muchero mumisika, nekuda kwebhodhoro. Sarudza maronda chete akaongororwa. Tenga utero hwe soy sauce mumatoro anovimbika.
Nyatsoteerera kuvhara. Soy muto inogadzirwa chete mugirazi mabhodhoro. Bhodhoro rinofanira kuva rakajeka kuitira kuti uone zviri mukati. Ikozvino sayce muto ine chiedza chinyoro kana kuti mutsvuku mutsvuku uye iri pachena.
Read the label! Iyo yakagadzirwa haifaniri kuva mapeji. Chega yega, gorosi, munyu, vhiniga uye shuga. Puroteni yakagadzikana inofanira kuva inenge 7%. Muchunu unofanirwa kugadziriswa nekugadzirwa kwemhuka.
Iyi soy sauce, inoshandiswa kuburikidza netsika dzemazuva ano, haifaniri kuchengetedza uye inogona kuchengetwa kwemakore akawanda.
Kushandiswa kwe soy sauce.
Mushonga weSoy ane zvakawanda zveamino acid, mavitamini nemaminerari. Inokwanisa kukonzera kukwegura kwemuviri, kunowedzera kupararira kweropa. Pamusana pekukwanisa kwaro kuderedza kuwanda kwemvura yakasununguka, soy muto ndekudzivirira kwakanaka kwekugadzirwa kwemaronda ane kenza.
Soy inenge yakawanda yeproteine se nyama. Izvo zvakakosha zvegutomini mu soy muto unoita kuti zvibvirire nyore nyore kusiya munyu.
Soy muto mukubika.
Kubva kune soy mucu unogona kubika mishonga chero ipi zvayo: mushroom, shrimp, hove kana musadhi. Inogonawo kushandiswa se marinade yenyama, hove, hove.
Heano maitiro mashomanana anoshandisa soy sauce.
Thai chicken
Iwe uchada 200 g yehadzi yehuku, 2 clove yegoriki, 50 g ye coriander itsva, 1 kikapu yeSesame, 1 kikapu chesay sauce, mafuta emiriwo.
Gadzirai huku kubva paganda, iyo yaunoisa parutivi. Gadzirai garlic yakagadzirwa, tsvagai coriander, sesame uye soy sauce. Dura ganda iri hafu, uise zvidimbu zvenyama mukati maro, rigadzire neinoti. Munzvimbo inopisa frying pan fry mavulopu.
Zvisiyananisa, fungai hafu yepuniki yeSesame, muto muto we soyhi neuchi. Fried yakabikwa yakashanda nemuchu.
Skewers of salmon.
Iwe uchada 400 g hove dzehove, mafurai 3 ehuchi, mafuraji 4 e-soy mucu, chiduku chiduku.
Gadzirira marinade nekunyunguduka uchi mune soy sauce. Fille fillets fillets mundiro, ugodira moto unopisa. Isa zvidimbu zveSalmon pane skewers yemapuranga, pfeka grill (iwe unogona muchoto). Bika kwemaminitsi gumi. Shumira nemupunga.
Murairi neii uye soy sauce.
Iwe uchada magiramu 200 ebasmati rice, 2 maspuni e soy sauce, 1 mazai, mavara eiii.
Fry the eliconely cutted in a hot frying pan, onai risi yakabikwa, kurovai zamu, muduru mu soy muto. Fry kwemaminitsi 5. Shumira nemishonga mitsva.
Ikoko nyuchi kana mu soy sauce.
Iwe unoda 300 g yehuku yefuchu, 2 maspuniji e-soy mucu, 200 g ye mushroom mutsva, 1 pepper inotapira, 2 karoti yakagadzirwa, 1 anononi.
Fry the eikisi yakanyungudutswa muhotela, wedzera mahwendefa akachekwa. Wedzera mushwa, pepper uye karoti. Fry kwemaminitsi makumi maviri, wedzera soy sauce musati wagadzirira.