Gwayana muhari

1. Gura makerubhi emakwayana, kusanganisa mafuraji maviri emafuta emuorivhi uye kuisa mu zana Ingredients: Mirayiridzo

1. Gura makerubhi emakwayana, kusanganisa mapepa maviri emafuta emuorivhi uye kuisa parutivi. 2. Muhomwe huru yepurasitiki, fungidza mapurika, turmeric, pepirini yeCayenne, sinamoni, clove, cardamom, munyu, ginger, safironi, poda garlic uye coriander uye gwedezai puragi zvakanaka kuti musanganise zvigadzirwa. Wedzera mutonti kuhomwe uye edza zvakare kuti nyama ifukidzwe nezvinonhuwira. Isa mufiriji kwemaawa masere, uye zvichida usiku. 3. Shandisa mafuta omuorivhi akasara mubhodhoro pamusoro pemhepo inopisa. Wedzera 1/3 mutton uye tsvina zvakanaka. Dzokorora kavirizve, wobva wawedzera anyanisi uye karoti uye kubika kwemaminitsi mashanu. Girai garlic uye wedzerai muhari. Wedzera ginger uye gadzirira mumwe maminitsi mashanu. Wedzera bundu remononi, muto mutsva, tomato paste uye uchi. 4. Isai kumota, shandura moto, kufukidza uye kubika pamusoro pekupisa kwemaawa kwemaawa maviri, zvichikurudzira dzimwe nguva, kusvikira nyama yava nyoro. Kana musanganiswa wacho uine mvura, unogona kuidya, wedzera mvura uye chibage pamakwikwi mashanu ekupedzisira okubika. Shumira nemupunga kana mukoma.

Kushumira: 4