Gungwa-buckthorn juice

1. Kutanga, unoda kugadzirisa majikiji egungwa-buckthorn, kuchenesa marara, kusuka uye kurega kuoma. Zvisungo: Mirayiridzo

1. Kutanga, unoda kugadzirisa majikiji egungwa-buckthorn, kuchenesa marara, kusuka uye kurega kuoma. 2. Tinoparadzira gungwa-buckthorn yose pasi pehari yacho, shandisa mamiriyoni 150 emvura uye gadzira maminitsi 10-12 pamusoro pemhepo yakakura. 3. Finyisa majiriji akabikwa kuburikidza nejasi. 4. Yakagadzirwa negungwa-buckthorn juice inodururwa muhomwe, tinoisa shuga uye mvura yakasara. Uyai kumota. 5. Pakarepo kana juice ichibvarura - tinoidururira pamitsara yakasvibiswa kana mabhodhoro, pakarepo tivhare uye tivatumire kunzvimbo yakanakira yekuchengetedza. Gungwa-buckthorn juice yakagadzirira. Inogona kuchengetwa kusvika kumwedzi 6. Shumira zvakanakisisa chilled, kana yakawandisa-inogona kuderedzwa nemvura. Nhanho yakanaka!

Kushumira: 8-10