Gumbo reGwayana rine rosemary uye garlic

Chirevo chedha: chidimbu chezvivako - chigumisiro chikuru! Chidya cheGwayana chakashambwa, ost Ingredients: Mirayiridzo

Chirevo chedha: chidimbu chezvivako - chigumisiro chikuru! Isu tinoshambidza gumbo negwayana, tichishandisa banga rakapinza, tinoritema mumasendimita maviri akadzika. Mucheka, tinoisa tsvina yakavharaji yegariki. Edza kukurudzira gumbo nemakisiki saizvozvo, kuitira kuti inenge yakanyorova mukanaka uye kunhuhwirira kwegoriki. Squeeze jisi kubva kune rimwe lemon. Zvino zvakakosha kusanganisa juisi yemonimu inowanikwa nomunyu, pepper, mardard uye rosemary. Iko kusanganiswa kwakagadzirika kunokonzera gumbo gwayana. Tinoputira gumbo remakwai mufirimu yezvokudya uye tinotumira kune firiji kuenda marinate. Zvakwana kwemaawa mashomanana, asi zvakanakisisa zvevose - usiku. Takaisa gumbo regwayana muchikabiki chokubikwa, chiduku chiduku. Bika gumbo negwayana sezvinotevera: maminitsi makumi maviri ekutanga - pa220 degrees, ipapo kuderedza ushuhuro kusvika kune madigiri 180 uye kubika kweawa kana zvishoma kudarika awa. Tinotora nyama kubva muchoto, tiifukidze nemafuta uye regai iimire kwemaminitsi gumi nemashanu. Ipapo gumbo regwayana rinogona kudonhwa muzvimedu uye rinoshandiswa patafura. Bon appetit, shamwari! :)

Kushumira: 6-8