Nhoroondo yezviitiko zveeose chiropa
Pate yehesi yechiropa chinotaridzirwa seimwe yemiridzo huru ye gastronomic chic, inofungidzirwa kushandiswa kweveFrench nyanzvi dzekudya, nokuti inhuwo yehupfumi uye tsika yeKrisimasi yekudya muFrance.
Foie gras ndechimwe chezvokudya zvinozivikanwa uye zvakakurumbira muFrench cuisine, uye kunhuhwirira kwayo uye kunhuhwa kunogona kurondedzerwa sepfuma, mafuta uye yakaoma. Foie gras inogona kushandiswa mumhando ye mousses dzakasiyana-siyana, parfait, uye inowanzoshandiswa sechinhu chinopindirana kune chimwe chigadzirwa, zvakadai sechingwa kana steak.
Zvisinei, nzira yekubika foie gras yaizivikanwa kwenguva refu tisati tava nenguva. VaIjipita vaibatanidzwa pakugadzira chikafu ichi chinonaka, kunyanya kuchengetedza shiri uye vakazvinyima nemiti yakakosha.
Nhoroondo yechitarisiko chekudya ichi chinoshamisa muFrance chakasimbiswa uye kunyange yekutanga kugadzira 'zvinyorwa zvakasara. Zvakaitika muna 1778 muAlsace. Marquis de Contad, mumwe wevashandi vakuru vemunguva iyoyo muFrance, akati kune mumwe wake mukuru chef Jean Pierre Claus mutsara, uyo wakange atova mukurumbira: "Nhasi ndinoda kubata vatasvi vezvokudya zvechiFrench chaiyo." Uye saka mubiki akauya nesidyo itsva, yaakadana kuti "pate de foie gras". Vakashanyi vaenzi vacho vanoti chii pavakaedza mutsva wekugadzira Marquise? Briya-Savarin, nyanzvi inonyanya kuzivikanwa yegastronomy, akasiyira muchero unotevera: "Apo iyo ndiro yakaiswa muimba, hurukuro yose yakamira pakarepo, uye pazviso zvevaya vaivapo, kuchiva nekufara kwakaratidzwa." Pakarepo mushure mekudya kukuru, Marquis akarayira vateereri vake kuti vagadzirire chikamu chikuru chepâté kutumira Mambo Louis 16 kuenda kuParis.Dare racho rakakurumidza kuona kukosha kwakanaka uye kwakashata kwekudya itsva. Uye nokukurumidza kwazvo, rudo rwakapararira muFrance yose. Kubvira panguva iyo, hoose chiropa pate kana foie gras ndeimwe yezvokudya zvakanakisisa zvekudya zvenyika yeFrance.
France inonyanya kukohwa uye mutengi we foie gras, kunyange chigadzirwa chechigadzirwa ichi chakasimbiswa mune dzimwe nyika dzakawanda, dzakadai seUnited States neChina.
Goose chiropa, zvinobatsira zvinhu
Icho chiropa chinenge chivigiro chezvinhu zvinovaka uye mishonga. Vanachiremba vazhinji vanokurudzira kudya chiropa kuitira kudzivirira zvirwere zvakawanda. Inobatsira zvipfeko zve foie gras pane chiso. Chiropa chine zvinhu zvakakosha zvakadai se: iron nemhangura, uye zviri nyore kudya gumbo. Zvinonyatsozivikanwa kuti simbi inofanirwa kwatiri, kuti uwandu hweHemoglobin mumuviri wedu hwakanga hwakanaka, kunyanya hunokosha mune chirwere chakadai seanemia. Uye mhangura inozivikanwa nokuda kwayo inopesana nokuvhiringidza zvinhu. Pamusoro pezvikamu izvi, magnesium, calcium, phosphorus, zinc, vitamini C uye A, mavitamini eboka B anowanikwawo pachiropa; amino acids akasiyana-siyana: lysine, tryptophan, methionine. Kunyanya muzviitiko izvi zvinoshamisa zvakakwana mavitamini A, izvo zvakakosha pakushanda kweuropi, hutano hwepso, rinononoka ganda, maziso akanaka, mazino akasimba uye vhudzi rakatsvuka. Kubuda pachiropa kunobatsira muviri wedu kuti uite zvinhu zvakawanda zvinobatsira, saka ndiro iyi inobatsira vakadzi vane pamuviri, vana vaduku nevanhu vanogona kurwara nechirwere cheshuga uye atherosclerosis.
Asi muzera redu remazuva ano, vanogadzira dzimwe nguva vanogona kukuvadza vatengi vavo. Zvimwe, kuitira kuti ikure shiri nekukurumidza, nekukurumidza kuidya iyo nemakemikari akasiyana-siyana, izvo zvinogona kuva nengozi kuhutano hwedu. Muchiitiko ichi, chiropa chinowedzera nekuda kwemafuta uye chinorasikirwa nezvinhu zvayo zvinobatsira. Dzimwe nguva mune pate zvinogona kuwedzera semolina kuti kuderedze mari yezvibereko. Mune pate ingava maorivhi, kamufa kana mafuta ezuva, zvinonhuwira uye juisi. Nyatsoongorora zvivharo usati wazvitenga kuitira kuti paste isine makemikari anowedzera. Paunosarudza pate, iwe unofanirwa kubhadhara chikamu chechiropa chairo, hachifaniri kunge chiri pasi pe55%. Inofanirawo kutarisirwa mupfungwa kuti pate haigamuchirwi kune vakwegura nekuda kwehuwandu hwehuwandu hwemafuta akazara.
Nechii chokudyisa chiropa?
Nechipi chekushandira ichi chikafu chinonaka? Mumisika yemazuva ano, pane mafuraji akawanda e foie gras, pamwe chete, uye iyi ndiro inogona kushandiswa nenzira dzakasiyana. Semuenzaniso, pane recipe yepate neapuro uye onion, ine mazuva uye maapricots akaomeswa, nesinamoni uye curry, ne kiwi nemadhiro, ine jam, foie gras nevasitadhi kana cognac sauce. Uyewo yakagadzirwa kubva ku foie gras yakasiyana uye yakabikwa.
Paunosarudza chingwa che foie gras, sarudza zvidzidzo zviri nyore zvisingasanganisi zvakasiyana uye kusvibiswa - mutemo mukuru pakusarudza chingwa kuitira kuti irege kukanganisa kutarisa kwemuenzi mukuru patafura yako. Kazhinji pate chiropa chepate pate nemuviri mutsvuku kana mutsvuku.
Kuedza kwenguva yekutanga tambo ye foie gras, haungakanganwi kwenguva refu. Vanotaura kuti mumwe munhu pakarepo anopinda kunhuhwirira uku kunoshamisa, mumwe munhu gare gare. Asi zvinogona kutaurwa nekutendeka kwakakwana kuti zviyeuchidzo zvinonakidza kubva kune chikafu chinonaka zvinokubatsira kuti urege kubvisa chero kuora mwoyo, kunyanya izvi zvinokosha iye zvino, munguva yekupera. Uye zvinobatsira zvechiropa zvichakubatsira iwe kugara wakasimba uye uine simba.