Mhando yeanemia uye kurapa kwayo pasina madhiragi

Anemia yakakura zvakakwana, asi kwete zvirwere zvinouraya, umo nhamba yemasero matsvuku eropa muropa inoderera nekuda kwekuderera kwe hemoglobin. Iko kune 50 anemias akasiyana mumishonga. Zvichienderana nechinokonzera chiitiko chacho, pane 3 maitiro makuru ezvo. Ndezvipi zvinokonzerwa nechirwere chekushaya ropa uye kurapwa kwayo pasina madhiragi, tichataura nhasi.

Kurema kwesimbi kunopisa anemia ndiyo yakazara zvikuru. Nekushaiwa kwesimbi, iyo inotakura oksijeni muzvinyama, misungo inokurumidza kuneta uye inorasikirwa nekubudirira kwayo. Ipapo mwoyo unomanikidzwa kutora pane rimwe mutoro we "kutya" kuburikidza nemisumbu iyo yakawanda yeropa. Ndizvo, zvinotambudza zvakare. Izvi zvinotungamirira kukurudzika kwekushaya kukanganiswa kwemuviri wezvikamu uye maviri, kusvika kuderera kwehutachiona. Urwu ruzhinji rwehutachiwana hunoitika hukuru nekuda kwekurasikirwa kwehuwandu hweropa (kumwedzi, hemorrhoids, nezvimwewo) kana kusagadzikana.

Pernicious (inokuvadza) chirwere chekushaya ropa chinoratidzwa nekushaikwa kwevhitamini B 1 2 , iyo inoshanda pamapfupa emapfupa, zvirwere zvekutya uye zvekudya, zvichida chirwere chekunzwa. Pamarudzi ese ekushaya ropa, ndiyo inonyanya kuipa, asiwo inotyisa.

Hemolytic anemia inoitika apo masero kana maserolekemu ehemoglobin anoparadzwa nekuda kwezvimwe zvikanganiso mu erythrocytes ivo pachavo. Izvi zvinogoneka nezvirwere zvinotapukira, kutora mamwe mishonga. Izvi zvinowanzosvibisa jaundice.

Zvose izvi zvinokonzerwa nechirwere cheperesi mune zvinyoro zvinyoro zvinoratidzirwa nepallor yeganda, kuneta kwakakurumidza, kutsamwa, chido chekuora mwoyo, nezvimwewo. Nechimiro chechirwere chechirwere, pane kupererwa kwepfupa, musoro wemusoro, tinnitus, kunyange mwoyo kusagadzikana. Panewo mararamiro asingagumi anemia, asi anogona kungotungamirira kubuda ropa kwakakura kana kwenguva refu, izvo zvinoita kuti dare richengete mumuviri.

Uye chirwere chekushaya ropa chinogona kuva chikonzero chezvirwere zvezvizhinji zvehematopoietic, sezvakaita bone marrow, chiropa, spleen. Kazhinji kazhinji, chirwere chinoitika kune vakadzi.

Nzira yekukunda sei chirwere pasina madhiragi?

Kuti kubvisa chero rudzi rwehupi rwehutachiona hwemurwere huchava hunooma zvikuru. Asi zvinokwanisika kusarudza kurapa kwakakwana kweanemia chete nekugadzira kuonekwa kwayo. Mukurapa, vitamini B 12 uye kugadziriswa kwesimbi zvakanyanya kunyorwa, uye nokuda kwepasi hemoglobin - kuwedzerwa kwemukana wei erythrocytic mass.

Kurapa pasina madhiragi kunogamuchirwa, nokuti haina migumisiro. Uye inobudirira haisi yepamusoro. Iwe uchabatsirwa nemaitiro enyika. Ivo vakaedzwa nevanhu vanhu mazana emakore akapfuura. Vanhu vazhinji vanoziva kusiyana kwavo kukuru, asi kwete nguva dzose panguva yakakodzera vanogona kuyeuka zvakakosha. Nzira yekurapa pasina mishonga inorwara zvakadaro seanemia?

Mambakwedza, unoda kudya magiramu zana earroti yakagadzirwa nemukisi munyu kana yemiriwo yemafuta, uye panguva yemasikati - musanganiswa wemadnuts, mazambiringa akaomeswa, cranberries uye uchi hwema (iro rima - rinonyanya kukosha, richer the mineral substances). Zvose zvikamu zvinotorwa zvakaenzana. Tora 1 tbsp. kapu katatu pazuva. High-calorie, zvokudya zvakagadzirwa nemavitamini chimwe chiitiko chinokosha pakurapwa.

Tinokukurudzira kuti utore vitamini chai. Muzvakagadzirirwa: thyme, mint, acacia, strawberry, raspberry, wort St. John's, aple, imbwa yakasimuka, clover, currant nemamwe mishonga. Spoon teaspoon yemvura inopisa. Rambai muchidziya kwemaminitsi gumi nemashanu. Kushungurudza uye kunwa masikati.

Muti wakatsvuka mumutowo wekudzivirira unovandudza kutsungirira mumuviri, une chirevo chekudzorera.

Leuzea soup floras inovandudza zvakakwana mamiriro ezvinhu, mafungiro, zvinowanzoita kurara uye kudya, zvinoita kuti kuwedzerwa kuwedzerwa, kana kushandiswa, simba rinowedzera, rinowedzera ropa. Ipa leuzea nekuneta mupfungwa, kushaya hanya, kupera kwekugadzirisa, kusava nesimba. Inotorwa nenzira yewaini tincture. Icho chinopedzawo zvose zvinokonzerwa nemarudzi ose ekushaya ropa.

Bhuroti tsvuku inonyatsoshandiswa kuchenesa ropa, kuwedzera hemoglobin. Pamiti yose yazvino inozivikanwa uye kugadzirwa kwechiremba, bruzi tsvuku ine yakakwirira zvikuru yemuviri uye adaptogenic yemiti yekuwana muviri.

Chirwere chetettle dioecious chichabatsira kukonzera hemoglobin muanemia. Heano chiyeuchidzo chemvura yekurapa: 1 tbsp. A spoonful yemashizha akaomeswa, akaomeswa nettleti anodururirwa muna 300 mL yemvura, yakabikwa kwemaminitsi gumi pamusana wekupisa, inoputirwa kweawa imwe, yakasvibiswa. Tora 1 tbsp. supuni 3-4 ka4 pazuva, 40 maminitsi asati adya.

Zvose zvemari iri pamusoro apa zvinotora kurapa kweanemia pasina zvinodhaka. Uye iyo inoshandiswa mumatambudziko acho ichava nhumbi ine simba yekurwisa chirwere ichi.