Ginger tea yakauya kunyika yedu kubva kumabvazuva, inowanzopiwa mazano kuna vose vanoda kurasa iyo mapaundi akawanda.
Ginger muTibetan zvinomiririra zvinonzi kune zvokudya zvinopisa zvinowedzera mastabolism, inodziya, inokurudzira kubuda kweropa. Uye kurapa kwemazuva ano kunotaura kuti ginger chai inoshanda nekuda kwemafuta anokosha ane ginger uye inosimudzira nzira dzekugadzirisa zvirwere. Mukuwedzera, ginger inobvumira ganda kuti rirambe rakakura kwenguva refu, saka mumuviri wemukadzi, anofanira kugara aripo.
Mapepa ekurasikirwa kweiyi
1st recipe
Isa mu thermos, chikamu chiduku che ginger, tichazadza nemvura yakanwa uye kunwa mukati mezuva. Kana tichidya sezvinowanzoitwa, tinobva tainwa panguva ipi zvayo, kana isu tiri pakudya, saka tinonwa tiki yeawa tisati tadya.
2 nd recipe
Tinocheka zvipembenene zveginger muzvidimbu zvidete, zvizadze nemvura uye uuye nazvo kumota kune moto muduku, kubika kwemaminitsi makumi maviri nemashanu. Regai iye atonhorera pasi kutsika yemuviri uye awedzere uchi uye jisi remuti kune ginger tea.
Hollywood nyeredzi mumutsara wechipiri dzinowedzera mamwe maruva. Somuenzaniso, Demi Moore anonwa tiyi, asiwo anowedzera uchi, lemon, mint kana balm lemon kune iyo. Kuti uwedzere basa reiiyo, chidimbu, shandisai ginger tea nejasi recranberry.
3 recipe
Yakakurudzirwa kune avo vari kutapudza kuwedzera kuwanda. Iri kamukira rine 1 chikamu chevhave yegariki, ginger uye makumi maviri emvura. Tinomira maminetsi makumi maviri nemashanu muhombodo ye thermos, firiji uye tora zuva rese.
Mazano anokosha ekurasikirwa
Ginger chai inoshandiswa kwete chete pakurasikirwa, asi inogona kudyiwa nguva dzose, kunyorera nehutema kana yehai chai. Kushandisa tei neuchi, uchi inodyiwa nehupuni kana kuti yakabatwa muhutu hunopisa. Zvakakwana kuisa chiduku chimwe chemononi mumukombe. Paunenge uchishandisa ginger chai yekurasikirwa kwemazivi, inofanira kuve yakasvibiswa kana kuvharwa kuchazara. Zviri nani kusashandisa iyi teyi usiku, sezvo inokurudzira. Paunenge uchiita tiyi yekurasikirwa nekurema, ginger rinochekwa rinofanira kuva rakanyanya kuonda. Zvakakwana kutenga 2-litre chikamu che ginger chiyero chepamu duku.
Kune avo vanotambura nekumanikidzirwa kana kuti vanodarika makore ane makore makumi matatu, zvakakanaka kutora ginger chai nemasikirwe akasimuka. Teyi yakadaro inobatsira nezvinetso nehutachiona, nekenza masero, inonatsa mitsipa yeropa.