Gadzirira saradi yechiGiriki. Mapepa uye Mazano

Vadikanwi vevakawanda isirivha yechiGiriki, chaizvoizvo kubva kuGreece. Ichokwadi, muHerlas pachake inodanwa mune imwe nzira - mumusha kana kumaruwa. Hapana chakaipa vanhu muzita iri hachigoni kutenga mari, inongotanga kubva kuzvinhu zvakakosha zvekudya - miriwo mitsva nemirivhi, iyo, zvechokwadi, haina kukura muguta.

Sezvo mutemo, zvikamu zve saladhi hazvichinji, uye muzvitsuwa zvinonaka dzimwe nguva vanoedza kuumbwa, kunyange zvazvo vari mukirasi yechimiro inenge yakagadzirwa zvakanaka uye inobatsira.

Nzira yekugadzira chikafu chechiGiriki?

Chimwe chinhu chekudya, zvisinei nokuti chii chinoita kuti zvipfeke, zvinogara zvakasvibirira miriwo, Feta cheese, maorivhi uye maorivhi. Wedzera chicken, shrimp kana imwechete garlic - ndeyako. Tariro yeiyi haingaparadzi, kunyange pane zvinopesana, asi haisi yero yakagadziriswa yeGreek salad. Asi ngatitangei zvakafanana kubva kuvadzidzi.

Zvisungo:

• Mutsva matata - zvidimbu zvitatu;
• Dhiiiiii-1 pande;
• Makatekiti - 3 zvidimbu;
• Miorivhi mikuru nebwe - 1 mbi;
• Mafuta omuorivhi - 50 milliliters;
• Zvinonhuwira "oregano" - hafu yepasipuni;
• Cheese "Feta" - 200 gramu;
• Pepper, munyu - kuvira.

Kugadzirira:

1. Sungai miriwo zvakanaka;
2. Dura cucumber uye tomato muzvidimbu zvakakura uye pakarepo uzviise mumidziyo;
3. Ita peon the red onion uye edza kuidya nemarin'i madete. Mushure mokunge maita, tumira kumakuchere nematato;
4. Pamusoro peeiii munoda kuisa maorivhi. Hazvina kudiwa kubvisa mapfupa kana kuvacheka hafu;
5. Zvadaro, cheka chezi mumabhatikiti akaenzana uye uwedzere kune mudziyo kune zvimwe zvese zvakagadzirwa;
6. Fura nezvinonhuwira "Oregano", pepper uye munyu paunonzwisisa. Pamusoro neoorivhi. Stir.

Nenzira yakawanda, iyo ndiro inoshandiswa pasina tsika, saka kune kumwe kuenzanisa kwekunya zvokudya zvehadhi. Zvisinei, zvinokurudzirwa kuita zvakasiyana, kuitira kuti zvinonhuwira nemunyu zviparadziswe zvakafanana.

Recipe yeGreek salad nehuku

Iyi kamukira haisi yakasiyana zvikuru neyeklasi. Zvishoma zvishoma zvikamu uye tora zvinowedzera zvinyoro nekuda kwehadzi yehuku. Uye, zvechokwadi, haikwanisi kunzi nyore, sezvo shiri inowedzera satiety kudiro.

Zvisungo:

• Mutsva matata - zvidimbu zviviri;
• Redeiiii - hafu yebhuru;
• Makatekiti - 2 zvidimbu;
• Miorivhi mikuru nebwe - 1 mbi;
• Nyuchi yehuchi chero ipi zvayo (yakabikwa, inoputika, yakabikwa) - 1 chikamu;
• Mafuta omuorivhi - 50 milliliters;
• Zvinonhuwira "oregano" - imwe piniki;
• Cheese "Feta" - 100 gramu;
• Juice juice - mafurapu maviri;
• Tsvina itsva - 2-3 matavi;
• Pepper, munyu - kuvira.

Kubika hakusiyana nezvakanyorwa kare:

1. Urongwa huri humwe chete - tinochera miriwo muhuwandu hwakawanda, ezvo ewedzera anyanisi, maorivhi, cheese;
2. Mu saladhi pamwe chete kuwedzera juimu nemafuta emuorivhi, sangana;
3. Ikoko inofanira kutemwa muzvimedu zviduku, kwete zvakakura kwazvo, asi haufaniri kunetseka nekutengesa. Wedzera iyo ndiro ye saladhi nekuparadzira ndiro mumudenderedzwa;
4. Pamugumo wemunyu nekuisa zvinonhuwira: basil, pepper, oregano.

Kana uchida kuita kuti zvive zvakanaka, isa fetu mukati. Ichange iine maruva emuradhi - mararamiro ehuku yehuchi inoumba denderedzwa, uye zvikwereti zvechizi - iyo iri pakati pevha.

Zviri nyore kucherechedza - chiredhi chechiGiriki hachisi chakasiyana mukugadzira zvakaoma. Maminitsi mashomanana unogona kunakidzwa kudya. Mune imwe nzira iyo inonzi sabhadhi kuvanhu vane usimbe. Pasinei ne-conservatism yevaGiriki - hatisi ivo, saka nhamba isingagumi yemarudzi ezvokudya yakagadzirwa. Sarudza zvaunoda uye utange kudya.