Chirwere ichi chii?
Yakanaka kana isingagumi cystitis inopesana nemadzimai e microflora, pamwe nekuputika kwechiremba uye chikafu. Iko kunokonzerwa nekuda kwekusachengetwa kwehutano hwehuga kana kuti hypothermia. Mukuwedzera, kazhinji chirwere ichi chinokonzera zvinhu zvakadaro:
- akapfeka zvidzitiro
- kushandisa tampons
- kuita zvepabonde, kwete kucherechedza utsanana hwemhando dzepabonde
- kurega kurega kubva mudzimba
Chiratidzo chokutanga chekutanga kwekuputika kuchava malaise uye kunzwa kweruzha rinoputika. Paanoita chiito chokuzora, murwere anonzwa kusakwana uye kusagadzikana kusuruvara. Mukana wekugadzirisa kwechinguva kutambura ndeyegezi inopisa, izvo zvinoderedza kusuruvara. Asi, zvinosuruvarisa, mushure mekugezera kusanzwa kusingagumi kunodzoka, kusabvumira murwere kwete kungoita hupenyu huripo, asiwo kurara murugare.
Nekurapa kwakakodzera, chirwere ichi chinotora kwevhiki. Kana iwe usingaregi kurwadziwa uye kupisa, unogona kuwana maitiro asingagumi e cystitis. Kuti abvise dambudziko iri, zvakakwana kutora zvinorwisa-kupisa uye zvinopesana nemishonga, shandura mbatya zuva nezuva nekugeza nemvura inodziya.
Zvinokwanisika here kuita zvepabonde ne cystitis?
Mhinduro chaiyo kumubvunzo uyu inogona kupiwa kwauri chete nechiremba wako, achitaura nezvezvibereko zvekuongororwa, kuongororwa, uye mune dzimwe nguva, ultrasound. Kana urwere uhwu husiri munzvimbo yoregererwa, zvingave kuti iwe uchapiwa chiedza chemavara pamusoro pemafambiro ekuita zvepabonde.
Asi usati waronga hovha duku, inofanirwa kufunga: "Zvakakosha here?". Iko kunofadza vanhu vaviri vane rudo kuti vave hero chaiyo kwauri, sezvo kusuru kwete chete hakubvumiri kuti unakidzwe nekuita, asi kunowedzerawo.
Uyezve, zvechokwadi, chiremba wako achakuyambira kuti ukama hwepedyo hunoita kuti hutachiona huwedzere. Utachiona hudiki pamakumbo evanhu hunogona kukonzera zvinetso paitsvo kana nhengo dzekubereka. Saka, panguva yekurapwa kwe cystitis, tinokurudzira kuti tisaita zvepabonde, kunyanya sezvo izvi zvidzidzo zvisingakubvumiri chinhu kunze kwekunzwa kusingafadzi.
Mukuwedzera kune mishonga inorayirirwa, edza kumwa mvura yakawanda, idya mimwe michina inobatsira ine vitamini. Panguva ino, iwe uchafanirwa kurega kofi uye zvinonhuwira, sezvo zvinhu zviri mukati mazvo, kunyanya zvinogumbura urethra.
Tinovimba kuti bhuku rino richakubatsira kusarudza kana iwe uchida kuita zvepabonde mu cystitis. Kana iwe uchitevera zvinorayirwa pamusoro apa, chirwere chacho chichakurumidza kupera, uye iwe uchakanganwa pamusoro payo seroto rinotyisa!