Nokudzivirira, kune nzira imwechete chete: kuderedza. Mumwe munhu anofarira petroleum jelly, mumwe munhu - mapepa epamba: yemiti (maorivhi kana kuti linseed) mafuta, mukaka wakavhenganiswa, uchi uye kunyange onion gruel. Zvose izvi zvigadzirwa zvinobatsira, kana ukaita navo zvinomirira maawa maviri, kana kuti zviri nani - usiku. Usati watanga matanho aya, unofanirwa kuve nechokwadi chokuti tsoka dzakasununguka kubva kumafungus uye kuti kuputika hakukwaniri. Kana zvisina kudaro, compress inova nzvimbo yakanaka yekuzadza mabhakitiriya. Chero kana zvikaitika zvisati zvamboitika, tora tsoka dzako ne-antibacterial compound. Kana kuputika kusati kwaitika, asi kunetseka pamusoro pokuoma kwakanyanyisa, gadzira tsoka dzako kweusiku nemafuta ekisi uye uise masokisi - kamba kana woolin. Uye kana fungus? Usazviti-mishonga. Kunyange zvazvo kune nzira dzakawanda dzekushandisa mukati nekunze, mazai antifungal, pamwe nema keratolic patches kana mafuta kuti abvise nzvimbo dzakagadziriswa dzepikiri, kutanga pane zvose, zvakakosha kusimbisa kuongororwa. Imwe nyanzvi inobudirira inogadzirisa inogona kugadzirirwa chete nechiremba.
Chibage chisingadiwi
Bvisa ganda rakaoma, kuputika pane zvitsitsinho zvisingaperi zvisingabviri - tinogara tichinyora pachedu, tichiyera nzvimbo duku, uye calluses inomuka zvakare. Siya zvose sezvazviri, iwe haugone!
Yeuka: calluses haabvisi. Kana ukashandisa chibage chegorosi, ramba uchiyeuka kuti peel itsva inouya kubva pasi pemahombekombe akareba kwazvo-inofanirwa kuvharwa nemucheka wakadzivirira-mutsamiro, kana zvisina kudaro zviri nyore kukuvadza nzvimbo ino. Dry calluses (kunyanya neyatove yakaratidzwa tsvimbo, yakadzika yakadzika mumugwagwa) yakasara isina kusiyiwa isina kuonekwa, regai ibudiswe nemichina yekugadzira mu cabin. Mutsara wezuva rimwe nerimwe uri nyore: 2-3 kufamba kwepumice panguva yemanheru kusvibiswa.
Nyaya yezvokudya
Usaterera kune avo vanoedza kukukurudzirai kuti mbambo iri yakafa, nyaya yakagadzirwa, uye naizvozvo hazvina maturo kuidya. Tsamba yemapachipi inogamuchira imwe mishonga yemakemikari, inokura uye inogona kugadziriswa, uye naizvozvo haigoni kuonekwa sekufa. Ndiko kana mhondi isingadyi uye yakanyoroveswa, saka pane chaizvoizvo mukana weku "kupona" iyo.
Cream mabhati anoshandiswa chaizvo pakumira uye misodzi. Wedzera 50 mami yemafuta emuoriki (inonaka inogadzirisa mvura!) Kuti uwane mvura inodziya uye uise makumbo kwemaminitsi gumi nemaminetsi makumi maviri nemashanu, wovaisa mumvura inotonhorera nechando kwenguva duku. Nyeredzi hadzifaniri kungosimbisa uye kudzikisa, asiwo kuti ifukidze - seganda. Kurasikirwa kwenguva yakatarwa kwepamusoro-soro kunobatsira zvipikiri zvichiita zvakajeka uye zvinopenya. Asi pano unofanirwa kuziva chiyero: kupera nesara rinofanira kuitwa kwete kazhinji pane kamwechete mumazuva gumi, uye nokuda kwembambo dzakatetepa, dzisina simba - kunyange zvishoma. Kuti udzivise "kumira", usasvibisa danda rakaoma remakumbo, shandisa hutete hwakatsetseka wemafuta yemafuta kana kuti mafuta anokosha emaisipi. Muchiitiko ichi, mhando ye "microprinting" yeail flakes inosvika, sarudzo yacho inova yakaoma, iplate inowana kujekesa uye kuisa simba kune mabhakitiriya. Mick polishing inogona kuitwa nemakwenzi ezvigaro zvezvipikiri. Uye, zvechokwadi, chikafu chakakosha uye kushambadza kwe cuticle, mbambo yemapachipi uye "mudzi" wekupikira unonyatsokosha. Hazvishamisi kuti vanotaura kuti kutarisirwa kwakakodzera kwekateti uye mbambo yemisodzi - 50% chivimbo chekufamba zvakanaka! Iva nechokwadi chekusimbisa mubhedha wecisipfu uye nembambo, uchivagadza nemafuta emuorivhi, uye kunyange zviri nani - chikwata chezvenzvipfeko zvezvipikiri nemakumbo.
Classic edged pedicure
Iyi pedicure inozivikanwa, nokuti mugumisiro unogona kuonekwa pakarepo. Nokucheka zvishandiso tenzi anogona kugona nenzira yekufananidzira kushevedza, kuputika, uyewo tsoka, pasi pekutengesa. Asi "zvidzidzo" zvine zvinetso zvavo. Mushure maro, kukura kwechikwata chekudzivirira chinowedzera. Uye izvi, zvakare, zvinowedzera kuvakwa kweganda rakaoma uye zviyo. Mukuwedzera, nekuchengetwa kwechikoro kune mukana wekukuvadzwa nekucheka, izvo zvinowedzera njodzi yehutachiona uye zvinogona kukonzera marwadzo kana uchifamba.
Hardware pedicure
Iyi ndiyo nzira inokurumidza kuporesa tsoka nemaperembudzi akaomeswa, kuputika pazvitsitsinho. Kunyanya kukuya bhutsi kunobata tsoka kusina kunyanya kupfuura nyanzvi dzechikoro pedicure. Panzvimbo pemvura muhurdware yemhando yekuchengetedza, makemikari anokosha anoshandiswa - zvinonyorera, izvo zvinoita kuti pave nekufambisa kwekukurumidza kwezvisikwa zvakagadziriswa. Uye zvose zvingave zvakanaka, kana zvisingaiti zveguruva rinowanzobuda mukugadzirisa.
Maintenance Care
Nokuda kweganda rakapfava, chinosarudzo chakanaka ndechokuchengetwa kwemishonga: kurapwa kwetsoka nemakwenzi uye mamwe makemikari anobva munyura, alkalis uye michero acids, uyewo nekukuya neabrasive nail mafaira uye scrapers. Kubatsirwa pano ndiko kubviswa kwakakwana kwekukuvadzwa uye kuputswa uye uwandu hudiki hwenzvimbo yakasara yeganda, iyo inokubvumira kuchengeta pedicure nguva yakareba mumamiriro ezvinhu akakwana.
Spa-pedicure
Iyo yakanyanya kunyanya kugadzirwa kwetsoka. Inosanganisira kwete kuchengetedza kwehutano chete, asiwo kusununguka kwehupenyu hwose. Kubviswa kwefodya uye corns mu spa complexes kunoitika nekuda kwekutarisa nezvinhu zvakasikwa. Nekutarisira kwakadaro hazvibviri kudarika. Asi kubatsirwa kwayo kukuru ndeyekuzorodza muviri wose. Izvi zvinoshandisa muviri, uye aromatherapy, uye kupa chikafu chakakosha, uye kuchenesa. Kuderedza kubvisa kwakadaro - kukanganisa kwehutano hwehutano muhupo hwekusagadzikana kwevanhu.
Fodder forage
Kwete kwete hutano uye kuonekwa kwezvipikiri zvinoenderana nekudya. Usakanganwa kupfumisa menyu yako:
- mafuta cottage cheese: inonyatsobatanidza zvakakodzera calcium nails,
- inokonzera kuonekwa kwekupedzisira phosphorus uye vitamini yekura - vitamini D; hove dzegungwa nemafuta ezvokudya - zvine iodine, isina iyo isina mvere dzakanaka,
- Ganda uye, zvechokwadi, misumari; mavitamini eboka B: kuwedzera mhinduro inobatsira, tora mapeji maviri ehupfu yakadyiwa zuva rega rega;
- mazai matsva kana juice kubva kwavari, uye munguva yechando -
- Kabichi yakawanda: vitamini C, inowanikwa mune zvigadzirwa izvi, ichasimbisa hutachiona huzhinji, uye naizvozvo, kusimbisa kudzivirirwa kwembambo pamusoro pefungus; Mukuwedzera, inobatsira kudzivisa dysbacteriosis, uyewo inokwanisa kukanganisa zvakashata pamisungo; vitamini A: inowedzera kusimba kwezvinhu zvose uye ichava yakanakisisa kudzivirira kuputsa uye delamination; anonamatira pa cod chiropa, mazai, maarimondi uye miriwo yepepuru uye michero.